12/27/08 – All Courses Day
Douglas–2.75M
1 Frank Prabel 18:37
2 Carol Bednar 18:48 PR
3 Casey Reinking 19:36
4 Joe Hurtado 19:38
5 Marian Richard 19:43
6 Rich Collins 23:43
7 Jim Myers 24:11
8 Chris Cassell 28:24
Valle Vista-3.0M
1 Dave Woodruff 18:47
2 Brian Low 22:32
3 Georgia Riley 27:19
4 Walt Van Zant 30:50
Farwell-3.54M
1 Jack Bordoni 22:26
2 Jim Bordoni 22:30
3 Becki Kriege 24:22
4 Kristina Park 24:35
5 Mike Krey 24:44
6 Danny Moon 24:46
7 Pauline Beatty 29:11
8 Chris Blue 32:15
Farwell/H-4.68M
1 Paul Taylor 30:50 PR
2 Al Murray 33:17
3 Carl Petersen 33:33 PR
4 Tim Rostege 34:48
5 Kelly Emo 34:55
6 Bob Pickens 34:57
Triangle-4.76M
1 Mike Bordoni 28:23
2 Ed Gavin 42:59
3 Tim Riley 43:37
4 Ken Noel 43:50
Short Six-5.75M
1 Tom O’Connor 35:05 PR
2 Dave Piazza 35:09
3 Jorn Jensen 35:10
4 Jeff Rohrer 37:07
5 Neil Gelblum 40:35
6 Kat Powell 55:19
Unknown Courses
1 Dena Noble 37:31
2 Bob Schmitt 50:11
Dick Barrett Trophy Winner – Tom O’Connor
Despite the cold weather (36 degrees when we arrived at 7:30AM), there were several outstanding performances this morning. 50+ runners Tom’Connor and Dave Piazza raced hard over the Short Six course as they recorded the #7 and #8 all-time bests for 50+ runners. Many good 50+ runners, including 50+ record-holder Tim Rostege at 32:37, have run this course. Carl Petersen shattered the 70+ record set by Ray Stewart 11 1/2 years ago by 31 seconds. Carol Bednar improved her all-time PR by 46 seconds to move to #8 on the women’s 40+ list. Frank Prabel, recovering from an injury, ran with us for the first time in six months. Jim Bordoni ran the #15 best for a 55+ runner and Danny Moon ran the #16 best for a 60+ runner. Jorn Jensen, who turns 40 next March, ran a fast 35:10 for the Short Six course. Kim Chi rescued us at the last moment as we had a bunch of runners but no timers. Danny Moon assisted her after he staggered in from his Farwell run. Kat Powell ran the Short Six course for the third week in a row.
12/20/08-Valle Vista – 3.0 Miles
1 Mike Bordoni 16:43
2 Scott Bang 16:50
3 Dave Piazza 17:40
4 Bob Pickens 17:41
5 Jim Bordoni 19:05
6 Jeff Rohrer 19:17
7 Dino Delyani 19:22
8 Becki Kriege 19:24
9 Nory McAllister 19:33
10 Aaron Lee 20:12
11 Mike Krey 20:13 PR
12 Carol Bednar 20:17 PR
13 Des Knuckerey 20:33
14 Greg Burke 20:55
15 Danny Moon 21:06
16 Todd Hayes 21:13
17 Helen Wong 22:09
18 Tim Rostege 22:19
19 Carl Petersen 22:30
20 Cecilia Wiklund 22:31 PR
20 Magnus Wiklund 22:31
22 Bob Schmitt 22:34
23 Dave Norlander 22:47
24 Rich Collins 24:14
25 Joe Hurtado 25:39
26 Kelly Emo 25:45
27 Ed Gavin 25:46
28 Kat Powell 26:03
29 Tom Warfel 26:30
29 Chris Blue 26:30
31 Ken Noel 26:59
31 Tim Riley 26:59
33 Georgia Riley 28:52
33 Pauline Beatty 28:52
35 Don Packwood 33:45
Dick Barrett Trophy Winner – Carol Bednar
Cold this morning (36 degrees when we arrived at the college at 7:30AM). Close win for Mike over Scott. Dave Piazza recorded the #13 best by a 50+ club runner. Dino missed his PR by 5 seconds. Becki was pleased to complete her first road run in several months. Mike Krey PRd by 4 seconds. Carol improved by 32 seconds but stayed #7 on the women’s 40+ list but is now just 1 second behind Madelyn Moon. She also took the lead in the C division of the Cum Sat contest, 12 seconds in front of Tim Rostege and 13 seconds in front of Carl Petersen with just one week to go in the contest. Danny Moon was extremely pleased to knock 59 seconds off his 60+ best to move into #19 on the 60+ list. Cecilia improved her best by 29 seconds. Rich Collins improved his 65+ best by over 3 minutes. It was his best time on this course since May 2001. Ken Noel improved his 70+ best by 31 seconds but still remained in last place in the 70+ division. He is eagerly awaiting your editor’s arrival in the 70+ division in 4 months so that he can escape last place. Ed Gavin ran this course for the first time in 5 years. Paul Taylor and Neil Gelblum braved the cold weather to help time us.
12/13/08-Short Six-3.54 Miles
(Sensational Six Race)
1 Chris Blue 51:43
2 Tim Riley 54:49
3 Georgia Riley 56:56
4 Jim Myers 57:02
5 Walt Van Zant 57:38
6 Tom Zades 61:14
(Other Runners Race)
1 Andy Williams 37:06
2 Paul Taylor 38:38 PR
3 Dino Delyani 39:06
4 Slim Pickens 39:38
5 Neil Gelblum 41:31
6 Mike Krey 42:07
7 Aaron Lee 42:15
8 Des Knuckey 42:43
9 Carl Petersen 43:58
10 Tim Rostege 44:14
11 Brian Low 45:00
12 Kristina Park 45:38
13 Bob Schmitt 46:31
14 Dave Norlander 46:32
15 Kelly Emo 48:38
16 Rich Collins 50:40
17 Kat Powell 52:33
18 Eddie Reyna 56:36
19 Marcia Morrison 57:45
Dick Barrett Trophy – Chris Blue
In the spirit of good sportsmanship, six of our top runners started at 7:45AM so that the remaining 19 runnners would have a better opportunity to win the regular race. Jim Myers showed great sportsmanship by walking at least 5 times for significant periods of time and still beating two of the sensational runners.
Andy Williams was another good sport. He added a quarter mile to the run by missing the Austin cutover to Quito and continuing on Hwy 9 until he reached Quito. As can be seen, he still won. Paul Taylor ran the only PR, improving his best time by 3 seconds. Carl Petersen improved his 70+ PR but remained in second place on the all-time 70+ list, 32 seconds behind Ray Stewart. Eddie Reyna became the third 75+ club member to complete this difficult course. Howard Powers and Stan DeMartinis are the other two. Marcia Morrison recorded the third best-ever women’s 60+ time for this course. Two of our timers – Jim Bordoni and Danny Moon later ran a track mile race at Saratoga high school in 5:25 and 5:56. Jim ran his last lap in 76. Danny, after pushing a little kid into the infield to take the lead in his heat, staggered through a 95 last lap. The kid’s father was later seen chasing Danny.
12/6/08 – All Courses Day
Douglas – 2.75 Miles
1 Mike Kriege 17:36 2 Art Mitchum 17:42 3 Dino Delyani 17:58 4 Missy Sudan 18:06 5 Liz Nast 20:13 6 Dave Norlander 21:48 7 Chris Blue 23:58 8 Ken Noel 24:18 9 Tim Riley 24:39 10 Georgia Riley 24:59 11 Tom Zades 27:13 12 Don Packwood 29:49
Valle Vista – 3.0 Miles
1 Scott Bang 17:28
Farwell – 3.54 Miles
1 Pablo Rodriguez 28:39 2 Tom Warfel 30:19
Farwell/H – 4.68 Miles
1 Jim Bordoni 30:16 2 Carl Petersen 35:21 3 Brian Low 35:30 4 Tim Rostege 35:53 5 Rich Collins 44:38
Triangle – 4.76 Miles
1 Jack Bordoni 32:10 2 Aaron Lee 34:08
Short Six – 5.74 Miles
1 Dave Woodruff 37:55 1 Bob Pickens 37:55 3 Mark Goldman 45:36 4 Bob Schmitt 48:39 5 Kat Powell 68:03
The scheduled run this morning was the campus loop relay but the runners present voted to run an all-courses workout because construction made it difficult to run the campus loop.
11/29/08 - Farwell - 3.54 Miles
1. Scott Bang 20:21 2. Dennis Kurtis 20:33 All-Time Record 55-59 3. Bjorn Samson 20:56 4. Tom O'Connor 21:27 5. Dave Woodruff 22:25 6. Bill Dunn 22:40 7. Jim Bordoni 23:04 8. Paul Taylor 23:20 9. Dino Delyani 23:48 10. Todd Hayes 24:03 11. Aaron Lee 24:38 12. Joe Hurtado 26:13 13. Carl Petersen 26:27 14. Helen Wong 26:32 15. Tim Rostege 26:49 16. Cecilia Wiklund 27:31 PR 17. Magnus Wiklund 27:32 18. Bob Schmidt 27:46 19. Dave Norlander 29:03 20. Pablo Rodriguez 29:06 21. Neil Gelblum 29:08 22. Tom Warfel 29:50 23. Rich Collins 30:37 24. Bob Pickens 31:31 25. Edgar Miranda 31:31 26. Kat Powell 31:41 27. Tom Zades 36:48 28. Jim Myers 36:48.5 29. Ken Noel 36:49
Dick Barrett Trophy Winners - Rich Collins & Dennis Kurtis
It was a milestone day as, out of the fog, just a few yards behind winner Scott Bang, Dennis Kurtis kicked to an all-time record for the 55-59 group - less than 48 hours, I might add, after he notched a 17:17 in the Elite-PA/USTF 5K championship at the Silicon Valley Turkey Trot. Meanwhile, Rich Collins was beating his 65+ record by more than a minute, ordinarily a more-than-worthy showing for the Dick Barrett trophy, which he did receive, though before some goof - that would be me - realized D.K.'s accomplishment, beating by 2 seconds a record held by Dwight Cornwell that had stood against an onslaught of some mighty fine runners. So, let's call Dennis and Rich co-Barrett winners. Also of note, young Cecilia Wiklund, starting to prep for the 2020 Olympics, had the day's only PR, and by nearly a minute. And Paul Taylor (less than 48 hours after winning the 50-59 10K at the non-Elite portion of the Turkey Trot, though because of a timing glitch the "official" results show him No. 2) missed a PR by 4 seconds. Great timing help from Christine Blue, Don Packwood and Tim Riley.
11/22/08 – 8 x 1200 Relay
Pl Team Start 1 2 3 4 5 6 7 8 1 Norlander/D.Moon 7:45 12:46 17:21 22:30 27:05 32:15 36:55 41:59 46:32 2 Schmitt/Gelblum 7:45 12:51 17:40 22:48 27:24 32:33 37:10 42:23 46:43 3 Zades/Wiklund 5:15 11:38 15:38 22:09 26:08 32:42 36:40 43:13 47:08 4 Rostege/Taylor 8:00 13:23 17:59 23:20 27:52 33:00 37:32 42:40 47:14 5 Stefanidis/Krey 8:15 13:12 18:21 23:21 28:17 33:08 37:51 42:42 47:19 6 L.Nast/McIntyre 8:00 12:57 18:17 23:12 28:01 32:54 37:47 42:40 47:21 7 Collins/Hayes 6:00 11:59 16:27 22:07 26:42 32:26 37:05 42:44 47:25 8 Noel/Park 5:30 11:35 16:12 22:13 26:47 32:45 37:16 43:10 47:39 9 Beatty/Lee 7:00 12:45 17:21 22:50 27:27 32:55 37:33 42:53 47:43 10 Packwood/Pickens -0- 7:52 11:51 19:58 24:11 32:40 36:41 44:09 48:01
Dick Barrett Trophy Winner – Dave Norlander & Danny Moon
Individual Splits
10/25/08
Runner 1 2 3 4 Total Rating Diff 800s Relay
Beatty,Pauline 5:45.5 5:29.5 5:28.0 5:20.0 22:03 22:00 + 3 21:32
Collins,Rich 5:59.0 5:40.0 5:46.0 5:38.5 23:03 23:00 + 3
Gelblum,Neil 4:49.5 4:36.5 4:37.0 4:20.5 18:23 18:15 + 7 18:23
Hayes,Todd 4:28.0 4:35.5 4:39.0 4:41.0 18:23 18:00 + 23 18:10
Krey,Mike 5:08.5 4:55.5 4:43.5 4:37.0 19:24 19:00 + 24 18:37
Lee,Aaron 4:35.5 4:37.0 4:38.0 4:50.0 18:40 18:00 + 43
McIntyre,Dave 5:19.5 4:49.0 4:53.0 4:41.5 19:43 18:45 + 58 18:53
Moon,Danny 4:35.0 4:35.0 4:40.0 4:33.0 18:23 18:30 - 7
Nast,Liz 4:57.5 4:55.5 4:52.5 4:53.0 19:38 20:15 - 37
Noel,Ken 6:05.0 6:01.0 5:58.0 5:53.5 23:57 24:00 - 3 23:39
Norlander,Dave 5:01.5 5:08.5 5:10.0 5:04.0 20:24 20:45 - 21
Packwoood,Don 7:52.0 8:07.5 8:28.5 7:28.5 31:56 30:00 +116
Park,Kristina 4:37.5 4:33.5 4:31.5 4:29.0 18:11 17:30 + 41 17:11
Pickens,Bob 3:59.0 4:13.0 4:01.0 3:51.5 16:04 17:00* - 56
Rostege,Tim 5:23.0 5:21.0 5:07.5 5:08.0 20:59 20:45 + 14 22:36
Schmitt,Bob 5:06.0 5:07.5 5:09.0 5:12.5 20:35 21:00 - 25 20:48
Stefanidis,Dimitr 4:57.5 5:00.5 4:51.0 4:51.0 19:40 19:45 - 5 19:20
Taylor,Paul 4:36.0 4:32.5 4:32.5 4:33.5 18:14 18:15 - 1 17:36
Wiklund,Magnus 4:00.0 3:59.0 3:58.0 3:54.5 15:51 15:45 + 6 15:25
Zades,Tom 6:23.5 6:30.5 6:34.5 6:33.0 26:01 26:00 + 1
* Self rated.
Dave Norlander put his team into the lead during his last run and Danny Moon held on for the win. Magnus Wiklund was the star of the day with a 3:56.0 average. Liz Nast led the ladies with a 4:33 average.
11/15/08 - Farwell/H - 4.68 Miles
1 Andy Williams 27:27 PR 2 Jack Bordoni 27:54 3 David Piazza 28:06 4 Jeff Rohrer 28:39 5 Tom O'Connor 29:02 6 Dave Woodruff 29:07 7 Dino Delyani 30:37 8 Norry McAllister 30:38 9 Paul Taylor 30:55 PR 10 Todd Hayes 31:17 11 Jim Bordoni 31:35 12 Neil Gelblum 31:56 13 Mike Krey 32:16 14 Bill Dunn 32:21 15 Missy Sudan 32:43 16 Kristina Park 33:07 17 Carol Bednar 33:16 PR 18 David McIntyre 34:37 19 Joe Hurtado 34:55 20 Carl Petersen 35:18 21 Aaron Lee 35:32 22 Helen Wong 35:32 23 Tim Rostege 37:22 24 Bob Schmidt 37:54 25 Jeff Bedolla 39:02 26 Alex Williams 39:03 27 Tom Warfel 39:31 31 Kat Powell 41:31 28 Rick Kananen 41:46 29 Chris Blue 41:52 30 Ed Gavin 41:59 32 Marcia Morrison 43:30 33 Tim Riley 44:06 34 Georgia Riley 44:49 35 Tom Zades 48:49 36 Don Packwood 51:09 RW
Phantom Trophy to Carol Bednar
Andy won the race with a PR. Dave Piazza placed 13th on the top 50+ list, just missing Joe Hurtado's 50+ best by 1 second. Nice battle between Norry and Dino, Dino holding off the lightning speed of Norry at the finish. Carol moved to # 6 on the 40+ list, improving her time by 84 seconds. Tom Warfel PRd by 33 seconds, making #32 on the 60+ list. Tim Riley improved by 84 seconds. Paul Taylor improved by 77 seconds.
11/8/08 – 8 x 0.66M Tennis Court Loop Relay
Pl Team Start 1 2 3 4 5 6 7 8 1 Packwood/McIntyre -0- 6:47 11:18 17:59 22:28 29:09 33:28 40:00 44:17 2 L.Nast/D.Moon 10:15 14:39 19:14 23:42 27:53 32:26 36:36 41:11 45:23 3 Al.Willims/Pickens 11:45 16:13 20:01 24:47 28:40 33:31 37:11 42:07 45:40 4 Collins/An.Willims 9:45 15:18 19:04 24:26 28:07 33:18 36:58 42:11 45:53 5 Norlander/Murray 11:15 16:16 20:19 25:00 28:53 33:34 37:31 42:11 46:09 6 Warfel/Callahan 10:30 15:37 19:31 24:36 28:31 33:35 37:39 42:29 46:37 7 Riley/R.Nast 9:30 15:10 18:54 24:35 28:12 33:59 37:35 43:35 47:14 8 Petersen/Conroy 11:30 16:29 20:46 25:28 29:32 34:10 38:16 43:12 47:15 9 Zades/Bang 10:00 15:57 19:53 25:32 29:11 34:46 38:21 44:09 47:42 10 Rostege/Sudan 12:00 16:49 21:14 26:10 30:33 35:12 39:34 44:31 48:53
Dick Barrett Trophy Winner – Dave Norlander & Al Murray
Individual Times Runner Splits Total Rating Diff 05/08 Bang,Scott 3:56-3:39-3:35-3:33 = 14:43 13:30 + 73 Callahan,Kevin 3:54-3:55-4:04-4:08 = 16:01 15:00* + 61 Collins,Rich 5:33-5:22-5:11-5:13 = 21:19 21:15 + 4 Conroy,Brian 4:17-4:04-4:06-4:03 = 16:30 15:45 + 45 15:56 Mcintyre,Dave 4:31-4:29-4:19-4:17 = 17:36 17:30 + 6 16:51 Moon,Danny 4:35-4:11-4:10-4:12 = 17:08 17:45 - 37 17:41 Murray,Al 4:03-3:53-3:57-3:58 = 15:51 15:15 + 36 18:04 Nast,Liz 4:24-4:28-4:33-4:35 = 18:00 17:30 + 30 Nast,Rob 3:44-3:37-3:36-3:39 = 14:36 14:15 + 21 Norlander,Dave 5:01-4:41-4:41-4:40 = 19:03 19:00 + 3 Packwood,Don 6:47-6:41-6:41-6:32 = 26:41 28:00 - 79 Petersen,Carl 4:59-4:42-4:38-4:56 = 19:15 18:15 + 60 Pickens,Bob 3:48-3:53-3:40-3:33 = 14:54 15:45 - 51 15:34 Riley,Tim 5:40-5:41-5:47-6:00 = 23:08 21:45 + 83 Rostege,Tim 4:49-4:56-4:39-4:57 = 19:21 17:45 + 96 Sudan,Missy 4:25-4:23-4:22-4:22 = 17:32 15:45 + 107 16:15 Warfel,Tom 5:07-5:05-5:04-4:50 = 20:06 20:00 + 6 Williams,Alex 4:28-4:46-4:51-4:56 = 19:01 18:00* + 61 Williams,Andy 3:46-3:41-3:40-3:42 = 14:49 14:30 + 19 Zades,Tom 5:57-5:39-5:35-5:48 = 22:59 22:00 + 59 * Self rated
The standings shown above are after revising for incorrect starting times. The teams were incorrectly started in the reverse of the order that they should have started. The top runners were Rob Nast, Scott Bang, and Andy Williams. Runners were slowed because we had to run up the steps and run through the volleyball court in order to get out to the road.
11/1/08 – Dou/Sar/Frtvle
1 Andy Williams 16:31
2 Tim Souza 17:44
3 Kristina Park 17:45
4 Norry McAllister 17:49
5 Aaron Lee 18:07
6 Neil Gelblum 18:25
7 Greg Burke 19:35
8 Todd Hayes 19:55
9 Mike Krey 20:07
10 Brian Low 20:54
11 Carl Petersen 20:58
12 Alex Williams 21:18
13 Bob Schmitt 21:19
14 Cecilia Wiklund 21:28
15 Magnus Wiklund 21:29
16 Kelly Emo 21:35
17 Dave Norlander 21:59
18 Tim Rostege 22:05
18 Paul Taylor 22:05
18 Dave McIntyre 22:05
21 Tom Warfel 22:24
22 Rich Collins 23:50
23 Tom Zades 27:06
24 Don Packwood 32:01 RW
Dick Barrett Trophy Winner – Andy Williams
Balmy weather this morning – 64 degrees, slight wind, and rain. Andy Williams left the field immediately on his way to an easy win as he improved his 45+ PR by 73 seconds. Tim (comeback kid) Souza got second. Kristina got out of bed at 7:45AM, arrived as we were standing on the starting line, jogged 30 yards to the start and then got a third place finish. Tom Warfel knocked 2 minutes off his 60+ PR and Rich Collins improved his 65+ PR by 9 seconds. Joe Beyers, who hasn’t been to a club workout since injuring himself 18 months ago, made an appearance and said that he would soon be back to running club Saturday workouts. Thanks to Jim Bordoni for doing the timing under very wet conditions.
10/25/08 – 12 x 800 Relay
1 C.Wiklund/M.Wiklund 3:30 6:44-9:19-12:41-15:13-18:37-21:10-24:42-27:19-30:54-33:30-36:57-39:29 2 Beatty/Park 1:30 5:17-8:10-11:43-14:39-18:10-21:03-24:36-27:26-31:00-33:56-37:30-40:13 3 Petersen/McIntyre 1:30 4:59-8:14-11:37-14:48-18:09-21:20-24:45-27:56-31:25-34:32-38:00-40:58 4 Schmitt/Gelblum 2:00 5:28-8:41-12:09-15:17-18:40-21:45-25:17-28:18-31:46-34:44-38:13-41:11 5 Krey/Stefanidis 3:30 6:42-9:54-13:00-16:17-19:23-22:38-25:44-28:57-32:02-35:16-38:18-41:27 6 Wong/Hayes 3:00 6:42-9:34-12:57-15:58-19:20-22:24-25:46-28:52-32:19-35:22-38:43-41:47 7 Noel/Sudan -0- 4:02-7:07-11:01-14:09-18:06-21:12-25:10-28:15-32:12-35:20-39:11-42:18 8 Rostege/Taylor 3:15 7:04-10:00-13:56-16:49-20:35-23:33-27:17-30:14-33:55-36:51-40:31-43:27 Individual Splits Runner Splits Wiklund,Cecelia 3:14-3:22-3:24-3:32-3:35-3:27 20:34 Wiklund,Magnus 2:35-2:32-2:33-2:37-2:36-2:32 15:25 Beatty,Pauline 3:47-3:33-3:31-3:33-3:34-3:34 21:32 Park,Kristina 2:53-2:56-2:53-2:50-2:56-2:43 17:11 Petersen,Carl 3:29-3:23-3:21-3:25-3:29-3:28 20:35 McIntyre,Dave 3:15-3:11-3:11-3:11-3:07-2:58 18:53 Schmitt,Bob 3:28-3:28-3:23-3:32-3:28-3:29 20:48 Gelblum,Neil 3:13-3:08-3:05-3:01-2:58-2:58 18:23 Krey,Mike 3:12-3:06-3:06-3:06-3:05-3:02 18:37 Stefanidis,Dimit 3:12-3:17-3:15-3:13-3:14-3:09 19:20 Wong,Helen 3:42-3:23-3:22-3:22-3:27-3:21 20:37 Hayes,Todd 2:52-3:01-3:04-3:06-3:03-3:04 18:10 Noel,Ken 4:02-3:54-3:57-3:58-3:57-3:51 23:39 Sudan,Missy 3:05-3:08-3:06-3:05-3:08-3:07 18:39 Rostege,Tim 3:49-3:56-3:46-3:44-3:41-3:40 22:36 Taylor,Paul 2:56-2:53-2:58-2:57-2:56-2:56 17:36
Dick Barrett Trophy winner – Cecilia Wiklund and Magnus Wiklund
No close races this morning. The Wiklund team won by about half a lap and the third place team was anther half lap back. Magnus had the best average of the day at 2:35 and Kristina led the ladies with a 2:52 average.
10/18/08 – TRIANGLE – 4.76 MILES
1 Magnus Wiklund 28:05 PR
2 Dave Piazza 28:31
3 Bob Pickens 28:33
4 Jim Bordoni 30:50
5 Paul Taylor 31:17
6 Dino Delyani 31:39
7 Mike Krey 33:19
8 Becki Kriege 33:27
9 Todd Hayes 33:39
10 Mark Goldman 33:59
11 Kristina Park 35:06
12 Brian Low 36:35
13 Jeff Rohrer 37:51
13 Heather Rohrer 37:51
15 Helen Wong 39:31
16 Tim Rostege 39:51
17 Rich Collins 41:04
18 Ken Noel 41:41
19 Tom Warfel 42:16
19 Chris Blue 42:16
21 Don Packwood 45:19
Dick Barrett Trophy Winner – Dave Piazza
Magnus Wiklund blasted 76 seconds off his PR while romping to an easy win this morning. Dave Piazza celebrated running his first Saturday course as a 50+ runner by recording the #13 time by a 50+ club member. Seventy-nine 50/54 have run this course. Rich Collins improved his 65+ best by 3 minutes. This pushed the unidentified club president into last place for 65+ runners who have run the course. Ken Noel knocked 4 minutes off his 70+ PR to move to #6 on the 70+ best. The often-injured Tim Rostege was able to run with us for the first time since March. Jeff Rohrer’s talented 8th-grade daughter, Heather, ran a Saturday course for the first time.
10/11/08 – 6 x 1600M Relay
Pl Team Start 1 2 3 4 5 6
1 Lamarch/Woodruff 3:00 10:23 16:20 23:43 29:38 37:00
42:43
2 Petersen/D.Moon 3:00 9:58 16:12 23:14 29:47 36:55
43:06
3 Lempart/B.Kriege -0- 8:19 14:18 22:56 28:52 37:14
43:07
4 Collins/Delyani 1:30 9:18 15:30 23:10 29:17 37:05
43:18
5 McIntyre/Pickens 8:00 14:36 20:02 26:30 32:01 38:24
43:42
6 Wong/Sudan 3:30 10:42 17:07 24:05 30:30 37:21
43:49
7 Hurtado/Dunn 6:00 12:41 18:55 25:39 31:43 38:19
44:11
8 L.Nast/L.Nast 6:30 13:03 19:02 25:41 31:40 38:22
44:19
9 Krey/M.Wiklund 8:00 14:34 20:15 26:41 32:21 38:46
44:22
10 Gelblum/A.Lee 6:15 12:38 19:09 25:28 31:45 37:53
44:26
11 Sobeleski/Rohrer :15 9:16 15:11 24:27 30:18 39:21
45:14
12 Blue/Hayes 1:15 9:26 15:51 24:09 30:45 38:57
45:44
13 Norlander/Park 5:30 12:33 19:34 26:33 32:51 39:52
45:50
Dick Barrett Trophy Winner – Rich Collins & Dave Norlander
Individual Splits Runner Total Rating Discrep Blue,Chris 8:11-8:18-8:12 = 24:41 23:45 + 56 Collins,Rich 7:48-7:40-7:48 = 23:16 24:15 - 59 Delyani,Dino 6:12-6:07-6:13 = 18:32 18:30 + 2 Dunn,Bill 6:14-6:04-5:52 = 18:10 17:45 + 25 Gelblum,Neil 6:23-6:19-6:08 = 18:50 19:00** - 10 Hayes,Todd 6:25-6:36-6:47 = 19:48 19:15 + 33 Hurtado,Joe 6:41-6:44-6:36 = 20:01 20:30 - 29 Krey,Mike 6:34-6:26-6:25 = 19:25 19:30 - 5 Kriege,Becki 5:59-5:56-5:53 = 17:48 18:00 - 12 Lamarch,Sarah 7:23-7:23-7:22 = 22:08 24:00* - 112 Lee,Aaron 6:31-6:17-6:33 = 19:21 19:00** + 21 Lempart,Shawna 8:19-8:38-8:22 = 25:19 26:15* - 56 McIntyre,Dave 6:36-6:28-6:23 = 19:27 19:15 + 12 Moon,Danny 6:14-6:33-6:11 = 18:58 19:15 - 17 Nast,Katie 5:59-5:59-5:57 = 17:55 18:00* - 5 Nast,Liz 6:33-6:39-6:42 = 19:54 19:45 + 9 Norlander,Dave 7:03-6:59-7:01 = 21:03 21:15 - 12 Park,Kristina 7:01-6:18-5:58 = 19:17 17:30 + 107 Petersen,Carl 6:58-7:02-7:08 = 21:08 22:00 - 52 Pickens,Bob 5:26-5:31-5:18 = 16:15 17:00** - 45 Rohrer,Jeff 5:55-5:51-5:53 = 17:39 17:00 + 39 Sobeleski,Cecilia 9:01-9:16-9:03 = 27:20 27:00* + 20 Sudan,Missy 6:25-6:25-6:28 = 19:18 20:00** - 42 Wiklund,Magnus 5:41-5:40-5:36 = 16:57 16:45 + 12 Wong,Helen 7:12-6:58-6:51 = 21:01 20:45 + 16 Woodruff,Dave 5:57-5:55-5:43 = 17:35 17:15 + 20 * First-time runner ** Self-rated
Danny Moon continued to show a lot of improvement this morning as a result of his training with the cross country team that he coaches. But, he wasn’t quick enough to hold off the come-from-behind finish of Dave Woodruff, whose last run gave his team the win. Bob Pickens almost looked like his old self as he led all runners with a 5:25 average. Magnus Wiklund was next with a 5:39 average. Becki Kriege led the ladies with a 5:56 average. Another excellent job of managing the workout by Jim Bordoni, Uyenthi Tran, and Pablo Rodriguez.
10/04/08 - Step Up & Down Relay
Pl Team Start 400M 800M 1200M 1600M 1600M 1200M 800M 400M 1 Beatty/JBordoni -0- 1:50 4:35 10:06 15:52 22:58 27:16 30:35 31:45 2 Wong/Gelblum -0- 1:36 4:34 9:42 15:45 22:45 27:14 30:31 31:50 3 D.Moon/McIntyre -0- 1:40 5:06 9:50 16:31 22:42 27:39 30:46 31:59 4 Petersen/MaKrie -0- 1:44 4:47 10:06 16:41 23:59 28:38 32:18 33:35 5 Collins/Park -0- 1:57 4:48 10:43 16:36 24:30 28:47 32:39 33:52 6 Zades/B.Kriege -0- 2:02 5:03 11:25 17:23 26:24 31:09 35:23 36:44
Dick Barrett Trophy Winner = Jim Bordoni & Pauline Beatty
Individual Splits
400M 800M 1200M 1600M Total
Beatty,Pauline 1:50 3:19 5:31 7:06 17:46
Bordoni,Jim 1:10 2:45 4:18 5:46 13:59
Collins,Rich 1:57 3:52 5:55 7:54 19:38
Gelblum,Neil 1:19 2:58 4:29 6:03 14:49
Kriege,Becki 1:21 3:01 4:45 5:58 15:05
Kriege,Matt 1:17 3:03 4:39 6:35 15:34
McIntyre,Dave 1:13 3:26 4:57 6:41 16:17
Moon,Danny 1:40 3:07 4:44 6:11 15:42
Park,Kristina 1:13 2:51 4:17 5:53 14:14
Petersen,Carl 1:44 3:40 5:19 7:18 18:01
Wong,Helen 1:36 3:17 5:08 7:00 17:01
Zades,Tom 2:02 4:14 6:22 9:01 21:39
Good timing job by Madelyn Moon and Pablo Rodriguez. I could read everything that they wrote time and their times matched within a fraction of the times that individuals sent to me.
9/27/08 – Valle Vista – 3.0 Miles
1 Paul Taylor 19:28 PR
2 Neil Gelblum 19:49
3 Tim Souza 20:03
4 Nory McAllister 20:11
5 Mike Krey 20:32
6 Todd Hayes 20:56
7 Carol Bednar 21:00
8 Helen Wong 22:35
9 Carl Petersen 22:58
10 Dave McIntyre 23:06
11 Dave Norlander 24:17
12 Tom Warfel 24:49
13 Rick Kananen 26:19
14 Rich Collins 27:17
15 Tim Riley 27:52
16 Don Packwood 30:52
Phantom Dick Barrett Trophy Winner - Paul Taylor
50+ runner Paul Taylor won by about 100 meters this morning. Neil Gelblum improved his 55+ PR. Carol Bednar led the ladies as she missed her all-time PR by 11 seconds but did record the 7th best-ever 40+ women’s time for this course. Tom Warfel became the 41st club 60+ runner to complete this course. Rich Collins and Don Packwood knocked 2 minutes off their 65+ PRs.
9/20/08 – 4 x 1.46M WVC Campus Loop Relay
Pl Team Start 1 2 3 4
1 Burke/D.Moon 3:30 13:04 23:07 32:42 42:07
2 Van Zant/Park -0- 13:10 22:22 35:10 44:17
3 Petersen/Krey 3:00 14:17 24:11 35:06 44:48
4 Noel/Gelblum -0- 12:41 22:39 35:31 45:52
5 Zades/Taylor 1:05 13:56 23:30 36:54 46:11
6 Packwood 1:05 15:02 25:59 39:46 49:45
Dick Barrett Trophy Winner – Danny Moon
Individual Splits Runner Time Rating Diff Burke,Greg 9:34- 9:35 = 19:09 21:00 -111 Gelblum,Neil 9:58-10:21 = 20:19 19:00 + 79 Krey,Mike 9:54- 9:42 = 19:36 20:00 - 24 McIntyre,Dave 10:57-10:59 = 21:56 19:30 +146 Moon,Danny 10:03- 9:25 = 19:28 20:30 - 62 Noel,Ken 12:41-12:52 = 25:33 26:00 - 27 Packwood,Don 13:57-13:47 = 27:44 27:00 + 44 Park,Kristina 9:12- 9:07 = 18:19 18:00 + 19 Petersen,Carl 11:17-10:55 = 22:12 22:00 + 12 Taylor,Paul 9:34- 9:17 = 18:51 18:15 + 36 Van Zant,Walt 13:10-12:48 = 25:58 27:00 - 62 Zades,Tom 12:51-13:24 = 26:15 26:00 + 15
Easy win for the Moon team as his teammate, Greg, ran much better than he ran the week before on the Douglas course. Kristina Park had the best average of the day at 9:09 per run. Good timing job by Helen Wong, a CPA, who had all of our splits by the time that we finished.
9/13/08 – All Courses Day
Douglas – 2.75 Miles
1 Bjorn Samson 16:04
2 Greg Burke 20:33
3 Dave Norlander 23:58
4 Kelly Emo 23:59
5 Don Packwood 27:33
Valle Vista – 3.0 Miles
1 Liz Nast 21:52
2 Hank Lawson 21:53
3 Rich Collins 26:22
4 Ken Noel 28:19
Farwell – 3.54 Miles
1 Kristina Park 23:15.8
2 Amanda Gerhardt 23:16.7
3 Mike Krey 25:14.4
Triangle – 4.76 Miles
1 Angelo Pietorforte 32:22
2 Paul Taylor 32:25
3 Neil Gelblum 33:03
4 Mark Goldman 34:09
5 Bob Pickens 34:44
Short Six – 5.74 Miles
1 Jeff Bedolla 45:40
2 Kat Powell 55:51
9/6/08 – Short Six – 5.74 Miles
1 Scott Bang 38:08
1 Ange Pietorforte 38:08
3 Kristina Park 39:03
4 Paul Taylor 39:43
5 Donald Tran 39:53
6 Daniel Tran 40:44
7 Aaron Lee 43:43
8 Carol Bednar 44:09
9 Todd Hayes 45:06
10 Mike Krey 45:23*
11 Mark Goldman 45:23*
12 Helen Wong 46:38
13 Brian Low 46:40
14 Dave Norlander 48:05
15 Cecelia Wiklund 48:16
15 Magnus Wiklund 48:16
17 Bob Schmitt 48:59
18 Tom Warfel 53:42
19 Ken Noel 54:22
20 Dena Noble 55:20
21 Rich Collins 56:39
Dick Barrett Trophy Winner – Cecelia Wiklund
*Ran a long course as they turned left onto Chester while running down Sobey Rd.
Very hot morning, which made it difficult to run this hilly course. Scott Bang and Angelo Pietorforte tied for first. Kristina improved her yearly best by 3 minutes. Carol knocked 40 seconds off her 40+ best. Rich Collins missed his PR by 22 minutes. Tom Zades ran 47+ minutes for a short course (turned onto Montewood while running down Quito Rd). Thanks to Neil Gelblum, Carl Petersen, and Madelyn Moon for timing the workout.
8/30/08 37th ANNUAL SHETTLER HANDICAP RACE
3.06 Miles - Collins Residence in Saratoga
Finish Actual Pl Runner Time Start Time 1 Tim Riley 27:20 1:10 26:10 2 Hank Lawson 27:41 6:00 21:41 3 Diane Bordoni 27:43 0 27:43 4 Eddie Reyna 27:43 0 27:45 5 Dave Norlander 27:58 5:00 22:58 6 Tom O'Connor 28:01 10:30 17:31 7 David Woodruff 28:01 9:40 18:21 8 Danny Moon 28:04 6:50 21:14 9 Helen Wong 28:08 6:00 22:08 10 Mike Kriege 28:09 10:40 17:29 11 Jeff Rohrer 28:10 10:20 17:50 12 Mark Isaacson 28:11 7:00 21:11 13 Stephanie Bambury 28:13 9:50 18:23 14 Jorn Jensen 28:15 11:10 17:05 15 Brian Conroy 28:16 9:20 18:56 16 Matt Kriege 28:17 8:50 19:27 17 Joe Hurtado 28:17 7:20 20:57 18 Rich Hahn 28:18 6:50 21:28 19 Becki Kriege 28:18 9:50 18:28 20 Magnus Wiklund 28:20 10:40 17:40 21 Pauline Beatty 28:21 4:40 23:41 22 Carol Bednar 28:22 7:50 20:32 23 Rob Nast 28:23 11:10 17:13 24 Bob Pickens 28:24 9:30 18:54 25 Jim Howe 28:28 9:20 19:08 26 Al Murray 28:29 10:20 18:09 27 Bill Dunn 28:30 9:30 19:00 28 Bob Schmitt 28:31 6:00 22:31 29 Carl Petersen 28:31 6:20 22:11 30 Brian Low 28:32 5:20 23:12 31 Mike Krey 28:33 7:30 21:03 32 Jim Bordoni 28:37 9:40 18:57 33 Kristina Park 28:43 9:30 19:13 34 Liz Nast 28:45 7:20 21:25 35 Kat Powell 28:45 3:20 25:25 36 Neil Gelblum 28:48 8:30 20:18 37 Kelly Emo 28:56 6:30 22:26 38 Chris Blue 28:58 3:00 25:58 39 Tom Zades 29:10 :30 28:40 40 Mary Kriege 29:10 8:00 21:10 41 Aaron Lee 29:16 8:50 20:26 42 Dennis Kurtis 29:28 11:55* 17:33 43 Georgia Riley 29:35 1:30 28:05 44 Heather Rohrer 29:38 7:30 22:08 45 Dave McIntyre 29:48 8:20 21:28 46 Paul Rodriguez 29:49 5:30 24:19 47 Kimchi Nguyen 29:50 2:30 27:20 48 Cecilia Wiklund 29:50 5:30 24:20 49 Dena Noble 29:51 4:40 25:11 50 Rick Kananen 30:26 5:00 25:26 51 Amanda Gerhardt 30:31 9:30 21:01 * Should have started at 11:10
8/23/08 – 36 x 200 Relay
Pl Team Start 3Laps 6Laps 9Laps 12Laps 15Laps Finish 1 Zades/Don Tran/Park -0- 4:05 8:10 12:14 16:20 20:24 24:15 2 Isaacson/Norlander/Krey :45 4:56 9:01 13:08 17:15 21:25 25:34 3 Blue/Noble/Dan Tran :30 4:56 9:25 13:55 18:32 23:08 27:41 4 Warfel/Schmitt/Wong 1:15 5:53 10:27 14:59 19:25 23:51 28:11 5 VanZant/McIntyre/Kananen -0- 5:07 9:54 14:33 19:11 23:53 28:18
Dick Barrett Trophy winner – Donald Tran
All teams were rated to finish in 26:45. The first-place Park team ran 2:30 under their rating, led by Tom Zades, who ran 1:45 under his rating. Tom was particularly pleased to beat the time of his arch rival, Dena Noble, by many seconds (although he was unsure of her exact times).
8/16/08 – Farwell – 3.54 Miles
1 Brian Davis 20:16.5
1 Bryan Chow 20:16.5
3 Bjorn Samson 20:57.7
4 Tom O’Connor 20:58.0 PR
5 Magnus Wiklund 21:01.6 PR
6 Dave Piazza 21:24.9
7 Donald Tran 21:27.0
8 Dave Woodruff 21:37.8 PR
9 Al Murray 22:14.1
10 Daniel Tran 22:24.8
11 Bill Dunn 22:25.1
12 Dino Delyani 22:56.1
13 Brian Conroy 23:01.1
14 Matt Kriege 23:25.0 PR
15 Tim Souza 23:46.4
16 Aaron Lee 23:52.9
17 Mike Krey 24:37.7
18 Carl Petersen 25:46.5
19 Dave McIntyre 26:18.8
20 Carol Bednar 26:45.7
21 Brian Low 27:11.8
22 Bob Pickens 27:27.2
23 Paul Rodriguez 28:01.9
24 Dave Norlander 28:48.1
25 Pauline Beatty 29:13.3
26 Helen Wong 30:33.0
27 Kat Powell 31:12.4
28 Rich Collins 32:20.8
29 Ken Noel 32:38.2
30 Marcia Morrison 33:03.3
Dick Barrett Tropphy Winner – Brian Davis
Many good performances this morning as Brian Davis and Bryan Chow coasted to a first place tie. Brian recorded the 5th best-ever time by a 50+ runner in the 30+ years that we’ve been running this course. Tom O’Connor became the 16th 50+ runner to crack 21 minutes while lowering his PR by 39 seconds. Magnus improved his PR by 82 seconds. Dave Woodruff improved his PR by 58 seconds. Matt Kriege improved his PR by 198 seconds. Bill Dunn did not feel sharp this morning but still ran the #2 60+ time, missing the course record by 7 seconds. Dino improved his 50+ best by 3 seconds. Carol Bednar improved her 40+ best by 44 seconds. Paul Rodriguez knocked 17 seconds off his 60+ best. Pauline improved her 50+ PR by 66 seconds. Ken Noel improved his 70+ PR by 58 seconds. And, Marcia became the 3rd 60+ female club member to finish this course.
8/9/08 – 12 x 600M Relay
Pl Team Start 3 Lps 6 Lps 9 Lps 12Lps 15Lps 18Lps
1 U.Tran/Bednar 3:00 7:43 12:31 17:17 22:01 26:47 31:30
2 Norlander/Stefanidis 1:45 6:47 11:42 16:39 21:40 26:45 31:32
3 Krey/Taylor 6:15 10:52 15:24 20:02 24:37 29:11 33:31
4 Delyani/Lee 7:15 11:47 16:09 20:37 24:54 29:18 33:33
5 Sudan/Hurtado 5:30 10:12 14:54 19:44 24:20 29:03 33:35
6 Dunn/Dan Tran 8:30 12:40 16:53 21:06 25:23 29:40 33:39
7 Piazza/Don Tran 10:00 13:59 18:00 21:59 25:59 29:58 33:49
8 Wong/D.Moon 4:30 9:51 14:49 19:37 24:46 29:47 34:31
9 Noel/Collins -0- 5:54 11:47 17:48 23:48 29:46 35:48
Dick Barrett Trophy Winners – Uyenthi Tran & Carol Bednar
Individual Times Runner Splits Total Rating Diff Bednar,Carol 2:18-2:17-2:16-2:15-2:15-2:14 = 13:35 15:00 - 85 Collins,Rich 3:00-2:59-3:05-3:06-3:06-3:14 = 18:30 16:30 +120 Delyani,Dino 2:26-2:11-2:16-2:09-2:15-2:11 = 13:28 13:00 + 28 Dunn,Bill 2:05-2:09-2:09-2:09-2:07-2:04 = 12:43 12:30 + 13 Hurtado,Joe 2:18-2:23-2:22-2:23-2:25-2:16 = 14:07 14:15 - 8 Krey,Mike 2:19-2:20-2:22-2:22-2:18-2:08 = 13:49 13:45 + 4 Lee,Aaron 2:10-2:11-2:11-2:07-2:08-2:03 = 12:50 13:00 - 10 Moon,Danny 2:33-2:16-2:22-2:25-2:30-2:17 = 14:23 14:00 + 23 Noel,Ken 2:55-2:56-2:55-2:53-2:52-2:47 = 17:18 16:45 + 33 Norlander,Dave 2:44-2:40-2:42-2:43-2:49-2:36 = 16:14 16:00 + 14 Piazza,Dave 2:09-2:04-2:02-2:01-2:02-2:01 = 12:19 12:00 + 19 Stefanidis,Dimitr 2:21-2:17-2:15-2:16-2:15-2:09 = 13:33 15:30* -117 Sudan,Missy 2:25-2:21-2:20-2:19-2:18-2:15 = 13:58 13:30* + 28 Taylor,Paul 2:14-2:15-2:16-2:14-2:16-2:12 = 13:27 13:15 + 12 Tran,Dan 2:05-2:04-2:03-2:09-2:09-1:56 = 12:26 12:15 + 11 Tran,Don 1:50-1:57-1:57-1:59-1:57-1:50 = 11:30 11:15 + 15 Tran,Uynthi 2:27-2:31-2:29-2:29-2:30-2:29 = 14:55 15:15 - 20 Wong,Helen 2:49-2:43-2:34-2:35-2:33-2:24 = 15:38 14:45 + 53
Close battle for first place and places three through seven were reasonably close. Rich Collins must not have felt well as he ran 2 minutes over his rating. He ran a 7:13 mile last week while beating his partner, Ken Noel, by 44 seconds and then ran 72 seconds slower than Ken today to aid his team in finishing 77 seconds behind the second to last team. Don Tran had the best average at 1:55. Thanks to Danny Moon, Chris Blue, Kelly Emo, and Don Packwood for setting up the workout and doing the timing.
8/2/08 – One Mile on the Track
Heat #1 6:30 and Up
1 Bob Schmitt 6:36.2
2 Helen Wong 6:39.4
3 Jorn Jensen 6:40.4
4 Carl Petersen 6:41.5
5 Uyenthi Tran 6:45.2
6 James Dean 6:50.4
7 Paul Rodriguez 7:08.1
8 Rich Collins 7:13.9
9 Chris Cassell 7:16.4
10 Dan Duston 7:18.3
11 Shawn Williams 7:22.0
12 Tim Riley 7:52.2
13 Ken Noel 7:57.2
14 Jim Myers 8:03.8
15 Eddie Reyna 8:32.7
16 Desra Lacey 9:21.4 PR
Heat #2 5:30 to 6:29
1 Daniel Tran 5:31.1
2 Bob Pickens 5:31.5
3 Bill Dunn 5:34.7
4 Andy Williams 5:41.6
5 Aaron Lee 5:41.9
6 Dino Delyani 5:46.4
7 Rikke Preisler 5:57.5
8 Jorn Jensen 5:58.5
9 Dave McIntyre 5:59.0
10 Neil Gelblum 5:59.5
11 Mike Krey 6:09.1 PR
12 Danny Moon 6:13.8
13 Joe Hurtado 6:24.8
13 Jeff Bedolla 6:24.8
15 Kat Powell 8:14.3
Heat #3 5:29 and Under
1 Mike Bordoni 4:45.2
2 Bjorn Samson 4:57.6
3 Scott Bang 5:01.3
4 Dennis Kurtis 5:02.2
5 Donald Tran 5:03.2
6 Tom O’Connor 5:17.1
7 Jim Bordoni 5:19.2
8 Dave Woodruff 5:19.9
9 Art Mitchum 5:31.1
10 Brian Conroy 5:31.5
Dick Barrett Trophy Winner – Mike Bordoni
Race#1
This was a close battle for first place all the way with Bob pulling away for the win on the last lap. Desra was pleased to break 10 minutes in the mile for the first time. Tim Riley started fast with a 1:51 on the first lap and was well on his way to running near 7:40 until he faded on the last lap but still ran his best mile in at least 3 years. Ken Noel broke 8 minutes despite being fatigued from pruning his absent neighbor’s trees yesterday.
Race #2
Great sprint down the final straightaway between high-schooler Daniel Tran and Slim Pickens with Daniel holding on for the win. Rikke Preisler finished 7th as she recorded the fastest women’s time of the day. Neil Gelblum ran his fastest track mile in 3 years. Mike Krey ran his fastest track mile since he joined the club. Joe and Jeff had a close sprint at the end with a split decision as to who won. So, we called it a tie.
Race #3
Mike Bordoni left the field at the start, running splits of 68-2:19-3:32 enroute to his easy win. 54-year-old Dennis Kurtis ran his best track mile in at least 4 years. Bettering his time from last year by 0.2 seconds. Dave Woodruff bettered his post 19-years-old PR by 1.4 seconds. Art Mitchum improved his Racer-of-the-Year track mile best by 3 seconds.
7/26/08 – Farwell/H – 4.68 Miles
1 Scott Bang 27:18
2 Mike Bordoni 28:12
3 Tom O’Connor 28:48
4 Bill Dunn 29:23
5 Casey Reinking 29:56
6 Donald Tran 30:05
7 Jim Howe 30:10
8 Jack Bordoni 31:06
9 Daniel Tran 31:13
10 Aaron Lee 32:00
11 Neil Gelblum 32:04
12 Tim Souza 32:51
13 Todd Hayes 32:57
14 Carol Bednar 34:44
15 Joe Hurtado 34:45
16 Jeff Bedolla 35:19
17 Carl Petersen 35:38
18 Bob Schmitt 36:04
19 Paul Rodriguez 36:05 PR
20 Dave Norlander 37:08
21 Helen Wong 37:57
22 Dave McIntyre 38:51
23 Marian Richard 39:52
24 Pauline Beatty 40:45
25 Tom Warfel 41:04
26 Rich Collins 42:16
27 Ken Noel 42:22
28 Kat Powell 43:37
29 Marcia Morrison 44:10
30 Jim Myers 44:54
31 Walt Van Zant 47:39
Dick Barrett Trophy Winner – Bill Dunn
Scott Bang won this morning but the star of the day was Bill Dunn, who broke Ulrich Kaempf’s 60+ record by 9 seconds. This record was set 16 years ago. Jim Howe also joined the 60+ top 10 list with his 30:10. Forty-one 60/64 club members have run this course. Paul Rodriguez continued his PR binge by improving his best time for this course by 103 seconds. Carol Bednar recorded the 11th fastest 40+ time for women runners. Carl Petersen improved his 70+ best time by 47 seconds but he is still behind 70+ greats Ray Stewart and Dave Valles on the 70+ list. Ken Noel moved to #6 on the 70+ list. Marcia Morrison, who turned 60 three months ago, ran the #2 women’s 60+ best. Tim Souza ran this course for the first time in 8 years, missing his PR by 8 minutes. Finish-line helpers included Mike Krey, Kim Nguyen, Danny Moon, and Al Murray.
7/19/08 – Dou/Sar/Fruitvale – 2.75 Miles
1 Mike Bordoni 15:17
2 Rob Nast 15:38
3 Dave Piazza 16:13
4 Jeff Rohrer 16:36
5 Bill Dunn 16:45
6 Jack Bordoni 17:21
7 Brian Conroy 17:24
8 Donald Tran 17:42
9 Aaron Lee 17:57
10 Bob Pickens 17:59
11 Daniel Tran 18:00
12 Neil Gelblum 18:04
13 Kristina Park 18:13
14 Mike Krey 18:22 PR
15 Greg Burke 18:44
16 Todd Hayes 18:47
17 Dick Chimenti 18:58
18 Liz Nast 19:21
19 Jeff Bedolla 19:26
20 Dave McIntyre 19:52
21 Paul Rodriguez 20:31 PR
22 Helen Wong 20:42
23 Bob Schmitt 20:47
24 Dave Norlander 20:55
25 Brian Low 20:59
26 Rick Kananen 22:01
27 Cathy Frye 22:44
28 Chris Cassell 23:19
29 Dena Noble 23:31
30 Rich Collins 23:59
31 Tom Warfel 24:37
32 Ken Noel 25:00
33 Jim Myers 26:31
34 Kat Powell 26:31
35 Tom Zades 26:47
36 James Dean 26:47
37 Desra Lacy 30:37
Dick Barrett Trophy Winner – Mike Krey
Mike Bordoni took the lead at the start and then gradually pulled away to win by about 100 yards. Kristina Park led the ladies. Mike Krey and Paul Rodriguez were the only runners to run all-time PRs. Brian Conroy improved his 50+ PR by 7 seconds. Neil Gelblum improved his 55+ PR by 21 seconds. Dick Chimenti recorded the #6 time by a 65+ runner. Liz Nast improved her 45+ best by 66 seconds to move to #6 on the women’s 45+ list. And Rich Collins improved his 65+ best by 56 seconds. Thanks to Uyenthi Tran and Jim Bordoni for helping at the finish line.
7/12/08 – 5K on the Track
Heat #1 (Elite Runners)
1 Aaron Lee 20:08.5
2 Uyenthi Tran 24:00.8
3 Dan Duston 25:05.0
4 Jim Myers 27:17.9
5 Rich Collins 27:32.4
6 Tim Riley 28:29.9
7 Walt Van Zant 28:48.0
8 Madelyn Moon 32:05.7
Heat #2 (Also Rans)
1 Mike Bordoni 16:53.4
2 Andy Lief 17:02.1
3 Scott Bang 17:19.9
4 Jorn Jensen 17:31.2
5 Dennis Kurtis 17:37.7
6 Mike Kriege 17:38.5
7 Tom O’Connor 17:45.5
8 Bjorn Samson 17:50.5
9 Magnus Wiklund 17:51.5
10 Jeff Rohrer 18:18.8
11 Becki Kriege 18:31.4
12 Dave Piazza 18:42.8
13 Dave Woodruff 18:45.4
14 Jim Bordoni 18:58.7
15 Brian Conroy 18:59.4
16 Bill Dunn 19:07.2
17 Jack Bordoni 19:11.0
18 Ken Camet 19:17.4
19 Jim Howe 19:41.3
20 Paul Taylor 20:15.1
21 Todd Hayes 21:08.5
22 Mike Krey 21:13.1
23 Joe Hurtado 21:32.8
24 Jeff Bedolla 21:52.5
25 Jonathan Lee 22:04.5
26 Dave McIntyre 22:18.7
27 Mary Kriege 22:22.7
28 Carl Petersen 22:48.6
29 Bob Schmitt 22:59+
30 Helen Wong 23:56.1
31 Dave Norlander 23:58.8
32 Hank Lawson 25:27.1
33 Chris Cassell 25:51.4
34 James Dean 25:51.9
35 Kat Powell 26:09.6
36 Tom Zades 29:39.7
37 Desra Lacy 33:57.2
Dick Barrett Trophy Winner – Tom O’Connor
Big turnout this morning as Mike Bordoni led the way for the guys and Becki Kriege led the way for the gals. 52-year-old Tom O’Connor won the weekly trophy because he ran an all-time PR at his ancient age. Magnus Wiklund improved his track 5K time by 2 1/2 minutes from last year. Brian Conroy improved his 2007 time by 38 seconds. Mary Kriege improved by 3 minutes. Tom Zades was pleased to run well under 10 minutes per mile. Thanks to the helpers - Danny & Madelyn Moon, Aaron Lee, Uyenthi Tran, Chris Blue, and Rick Kananen.
7/5/08 – Triangle – 4.76 Miles
1 Scott Bang 27:46
2 Al Murray 28:44
3 Tom O’Connor 29:41
4 Brian Davis 29:56
5 Bryan Chow 29:57
6 Dave Woodruff 30:01
7 Dino Delyani 31:26
8 Missy Sudan 31:49
9 Aaron Lee 31:53
10 Paul Taylor 32:10
11 Neil Gelblum 33:06
12 Mike Krey 33:32
13 Joe Hurtado 34:31
14 Carol Bednar 34:54
15 Jeff Rohrer 34:55
16 Carl Petersen 35:53
17 Mark Isaacson 35:59
18 Jeff Bedolla 36:20
19 Bob Schmitt 37:04
20 Paul Rodriguez 37:05 PR
21 Dave Norlander 39:41
22 Chris Cassell 41:33
23 Kat Powell 41:45
24 Georgia Riley 43:37
25 Walt Van Zant 47:35
26 Dan Duston 48:50
27 Tim Riley 49:03
28 Don Packwood 67:33 RW
Dick Barrett Trophy Winner – Dino Delyani
Another easy win for Scott. Missy led the ladies. Dino improved his 50+ PR by 12 seconds. Carol Bednar recorded the #8 all-time best by a woman 40+ runner. Paul Rodriguez at age 60 improved his all-time PR by 34 seconds. Long-time club member Brian Davis ran a club workout for the first time, cruising all the way with Bryan Chow.
6/28/08 – One Mile on the Track
Heat #1 6:30 and Up
1 Carl Petersen 6:51.0
2 Paul Rodriguez 6:52.2
3 Hank Lawson 6:59.6
4 Gurinder Parhar 7:01.4
5 Pauline Beatty 7:01.9
6 Uyenthi Tran 7:03.5
7 Dave Norlander 7:06.6
8 Chris Blue 7:39.8
9 Kat Powell 7:48.0
10 Walt Van Zant 7:50.5
11 Georgia Riley 7:55.1
12 Tim Riley 8:02.4
13 Tom Zades 8:43.0
14 Madelyn Moon 9:06.3
Close win for Carl over Paul. However, Paul was pleased to break the 7-minute barrier. Pauline improved her time from last year by 33 seconds.
Heat #2 5:30 to 6:29
1 Jack Bordoni 5:33.2 PR
2 Art Mitchum 5:34.7
3 Brian Conroy 5:35.9
4 Bob Pickens 5:39.4
5 Aaron Lee 5:43.6
6 Dino Delyani 5:47.9
7 Dimitri Stefanidis 6:01.6
8 Mike Krey 6:11.9
9 Danny Moon 6:17.2
10 Jeff Bedolla 6:24.6
11 Joe Hurtado 6:25.1
12 Bob Schmitt 6:42.4
Jack Bordoni, who will be a freshman at Bellarmine next September, started the last lap in 4th place, moved into first place on the backstretch and then held off a fast finish by Art Mitchum for the win. Brian Conroy ran his fastest track mile since 2004. Mike Krey and Jeff Bedolla improved their track mile bests by 3 seconds.
Heat #3 5:29 and Under
1 Scott Bang 5:00.8
2 Magnus Wiklund 5:13.0
3 Tom O’Connor 5:14.3
4 Jeff Rohrer 5:15.1
5 Al Murray 5:20.5
6 Dave Woodruff 5:21.3
Scott Bang started fast (71) to open a 5-second lead on the field and then kept pulling away for an easy win. 50-year-old Dave Woodruff ran his fastest mile since he was 19 years old.
Dick Barrett Trophy Winner – Scott Bang
6/21/08 - Valle Vista
1 Mike Bordoni 17:22 2 Andy Williams 17:51 3 Jeff Rohrer 18:08 4 Dave Piazza 18:10 5 Jeff Candelo 18:30 6 Paul Taylor 19:57 7 Dino Delyani 19:59 8 Jack Bordoni 20:54 9 Greg Burke 21:26 10 Todd Hayes 21:53 11 Cecilia Wiklund 23:00 12 Magnus Wiklund 23:00 13 Paul Rodriguez 23:09 14 Alex Williams 23:39 15 Helen Wong 24:51 16 Dave Norlander 25:01 17 Dena Noble 26:28 18 Chris Cassell 27:13 19 Rich Collins 29:37 20 Tom Zades 31:42
Dick Barrett Award: Paul Taylor
6/14/08 – Killer/Diller Relay (16 x 300)
Pl Team Start 3 Lps 6 Lps 9 Lps 12 Lps 1 Bednar/M.Wicklund 3:45 7:45 11:46 15:40 19:32 2 Krey/Murray 3:45 7:48 11:52 15:46 19:43 3 Taylor/Williams 4:00 7:54 11:54 15:54 19:53 4 Hurtado/Rohrer 3:15 7:24 11:36 15:51 20:05 5 O’Connor/Hegglund 5:00 9:01 12:47 16:50 20:36 6 L.Nast/Piazza 3:45 7:56 12:09 16:21 20:37 7 Noble/Mitchum 2:30 7:09 11:41 16:23 20:57 8 Cassell/Conroy 2:45 7:14 11:48 16:35 21:11 9 Combs/Zades -0- 5:27 10:54 16:34 22:04 10 T.Riley/Collins -0- 5:36 11:25 16:54 22:24 11 C.Wicklund/D.Moon 1:45 7:39 12:19 17:04 23:24
Dick Barrett Trophy Winner – Cecilia Wicklund
6/7/08 – All Courses Day
Doug/Sar/Frtvle-2.75M
1 Jeff Bedolla 19:23
2 Dave Norlander 23:48
3 Chris Blue 27:37
4 Tom Zades 27:38
5 Rich Collins 29:15
Valle Vista-3.0M
1 Tom O’Connor 17:53 PR
2 Jonathan Kimura 18:24*
3 Christine Kennedy 18:39
4 Jim Bordoni 18:46
5 Missy Sudan 19:11
6 Jack Bordoni 20:18
7 Slim Pickens 21:12
8 Kat Powell 25:55
*Ran a long 3M in that he
started at top of the track.
Farwell-3.54M
1 Aaron Lee 23:02.2
2 Paul Taylor 24:07.1
3 Todd Hayes 25:16.5
4 Carol Bednar 27:29.6
5 Joe Hurtado 29:08.4
6 Helen Wong 29:51.0
7 Ed Gavin 29:54.9
8 Gurinder Parhar 30:20.4
9 Chris Cassell 30:24.1
10 Jim Myers 33:36.0
10 Ken Noel 33:36.0
10 Walt Van Zant 33:36.0
13 Dave Combs 34:17.1
Farwell/H-4.68M
1 Andy Williams 28:14
2 Mike Kriege 28:46
3 Becki Kriege 29:09
4 Frank Prabel 29:32 PR
5 Kristina Park 33:05
6 Carl Petersen 36:25
Triangle-4.76M
1 Paul Rodriguez 37:39 PR
Short Six-5.74M
1 Tom Warfel 49:27
2 Ruby Hurtado 69:50
Dick Barrett Trophy Winner – Christine Kennedy
The star of the morning was Christine Kennedy, who broke Sue Francis’ 50+ course record for the Valle Vista course. 52-year-old Tom O’Connor broke his all-time record for Valle Vista by 20 seconds to move to #20 on an elite list of 50+ runners. Aaron Lee missed his PR by a mere 3 seconds. Frank Prabel knocked 24 seconds off his PR. And, Paul Rodriguez improved his PR by 35 seconds. Some were surprised to see Paul and Tom Warfel, the winners of the Triangle and Short Six courses today, go down to the track and run a victory lap, yelling we’re #1.
5/31/08 – Short Six – 5.74 Miles
1 Mike Bordoni 34:21
2 Al Murray 35:38
3 Adam Prince 35:44
4 Jeff Rohrer 35:56
5 Tom O’Connor 36:22 PR
6 Becki Kriege 36:38
7 Missy Sudan 37:42
8 Aaron Lee 39:07
9 Paul Taylor 40:25
10 Jack Bordoni 41:21
11 Todd Hayes 41:28
12 Mike Krey 42:14
13 Kristina Park 42:52
14 Joe Hurtado 43:04
15 Jeff Bedolla 43:38
16 Lana Erickson 44:19
17 Carl Petersen 44:32
18 Carol Bednar 44:49
19 Danny Moon 45:05
20 Paul Rodriguez 45:46 PR
21 Jonathan Lee 46:30
22 Scott Bang 46:30
23 Catherine Frye 46:50 PR
24 Pauline Beatty 49:04
25 Kat Powell 50:59
26 Chris Cassell 51:26
27 Dena Noble 51:54
28 Ed Gavin 51:57
29 Chris Blue 53:08
30 Georgia Riley 53:43
31 Tim Riley 57:00
32 Tom Warfel 58:15
33 Ruby Hurtado 66:03
Phantom Dick Barrett Trophy Winner – Catherine Frye
Mike Bordoni won by about a quarter mile. Al Murray tied Ken Noel for #9 on the all-time 50+ list. Tom O’Connor improved his PR by 72 seconds. Paul Rodriguez improved his PR by 75 seconds. Jonathan Lee improved his 40+ best by 17 seconds. Catherine Frye improved her PR by 28 seconds. Ruby improved her 65+ PR by 3 minutes.
5/23/08 – 8 x 0.66M Tennis Court Loop Relay
Pl Team Start 1 2 3 4 5 6 7 8 1 Parhar/McIntyre 3:15 8:12 12:36 17:26 21:37 26:44 30:54 35:50 39:46 2 C.Wiklund/Wong 3:00 7:46 12:34 17:04 21:39 26:17 30:50 35:23 39:55 3 Combs/Chimenti -0- 5:23 10:06 15:25 19:58 25:24 30:05 35:39 40:07 4 Burke/B.Pickens 8:00 12:09 16:05 20:09 24:02 28:23 32:20 36:21 40:09 5 Hahn/Sudan 6:00 10:49 15:03 19:41 23:46 28:12 32:12 36:32 40:28 6 VanZant/Murray -0- 5:45 11:02 16:40 20:30 26:08 31:28 36:53 40:30 7 Krey/Conroy 7:45 12:01 16:02 20:18 24:17 28:33 32:33 36:51 40:47 8 Delyani/D.Moon 7:15 11:19 15:44 19:46 24:11 28:06 32:31 36:29 40:55 9 Taylor/Prabel 8:30 12:52 17:02 21:05 25:13 29:22 33:32 37:40 41:39 10 Cassell/Schmitt 3:00 7:59 12:31 17:38 22:16 27:28 32:04 37:07 41:46
Dick Barrett Trophy Winner – Dino Delyani
Individual Times Runner Splits Total Rating Diff 02/08 Burke,Greg 4:09-4:04-4:21-4:01 = 16:35 17:15 - 40 Cassell,Chris 4:59-5:07-5:12-5:03 = 20:21 20:00 + 21 Chimenti,Dick 4:43-4:33-4:41-4:28 = 18:25 18:00 + 25 Combs,Dave 5:23-5:19-5:26-5:34 = 21:42 23:00* - 78 Conroy,Brian 4:01-3:59-4:00-3:56 = 15:56 15:45 + 11 15:49 Delyani,Dino 4:04-4:02-3:55-3:58 = 15:59 16:00 - 1 Hahn,Rich 4:49-4:38-4:26-4:20 = 18:13 18:15 - 2 Krey,Mike 4:16-4:16-4:16-4:18 = 17:06 17:30 - 24 17:39 McIntyre,Dave 4:34-4:11-4:10-3:56 = 16:51 17:30 - 39 Moom,Danny 4:25-4:25-4:25-4:26 = 17:41 17:45 - 4 18:04 Murray,Al 5:17-3:50-5:20-3:37 = 18:04 18:00* + 4 Parhar,Gurinder 4:47-4:50-5:07-4:56 = 19:40 20:15 - 35 Pickens,Bob 3:56-3:53-3:57-3:48 = 15:34 15:45 - 11 Prabel,Frank 4:10-4:08-4:10-3:59 = 16:27 16:15* + 12 15:51 Schmitt,Bob 4:32-4:38-4:36-4:39 = 18:25 18:00 + 25 Sudan,Missy 4:14-4:05-4:00-3:56 = 16:15 16:45* - 30 15:37 Taylor,Paul 4:22-4:03-4:09-4:08 = 16:42 16:15 + 27 Van Zant,Walt 5:45-5:38-5:38-5:25 = 22:26 23:00 - 34 Wiklund,Cecilia 4:46-4:30-4:38-4:33 = 18:27 20:00* - 93 Wong,Helen 4:48-4:35-4:33-4:32 = 18:28 18:00 + 28 * Self rated
5/17/08 – Farwell – 3.54 Miles
1 Mike Bordoni 20:27.3
2 Jeff Rohrer 21:26.4
3 Casey Rankin 22:01.0
4 Tom O’Connor 22:06.0
5 Magnus Wiklund 22:23.0 PR
6 Brian Conroy 22:31.7 PR
7 Missy Sudan 22:42.9
8 Dino Delyani 23:17.7
9 Neil Gelblum 23:41.4
10 Aaron Lee 23:46.7
11 Kristina Park 24:01.4
12 Mark Goldman 24:32.8
13 Bob Pickens 24:33.1
14 Mike Krey 24:42.1
15 Norry McAllistr 25:03.3
16 Dave McIntyre 25:29.3
17 Rich Hahn 25:35.9
18 Jeff Bedolla 25:44.2
19 Greg Burke 25:57.8
20 Joe Hurtado 25:59.3
21 Marian Richard 26:09.2
22 Carl Petersen 27:57.1
23 Brian Low 28:11.2
24 Lana Erickson 28:11.7
25 Paul Rodriguez 28:18.2
26 Dave Norlander 29:15.7
27 Kat Powell 30:23.8
28 Helen Wong 30:25.0
29 Tim Riley 33:44.9
30 Ken Noel 33:45.3
31 Carol Bednar 35:24*
* Ran popular 4.19M course
Dick Barrett Trophy Winner – Brian Conroy
Mike Bordoni won by over a minute on this warm morning. Magnus improved his PR by nearly 6 minutes despite being hindered by the pushing of a stroller. Brian Conroy knocked 6 seconds off his PR. Rich Hahn ran a 45+ PR by 19 seconds. Marian Richard recorded the #8 time by a 45+ woman runner.
5/10/08 – 16 x 400 Relay
Pl Team Start 1 2 3 4 5 6 7 8
1 Hahn/Ja.Bordoni 2:00 3:35 4:44 6:18 7:34 9:08 10:22 11:57 13:14
2 D.Moon/O’Connor 2:45 4:14 5:26 6:54 8:14 9:39 10:56 12:25 13:41
3 Anderson/Gelblum 2:30 3:57 5:28 6:52 8:19 9:43 11:11 12:33 14:00
4 Erickson/Paterson 3:30 4:54 6:11 7:44 8:59 10:34 11:50 13:25 14:39
5 Conroy/Samson 5:30 6:45 7:57 9:17 10:29 11:49 13:01 14:21 15:33
6 L.Nast/Mitchum 2:45 4:14 5:31 7:03 8:24 9:57 11:19 12:51 14:12
7 Dunn/Mi.Bordoni 5:45 7:01 8:06 9:27 10:36 11:58 13:06 14:27 15:37
8 Kennedy/Rohrer 4:30 5:51 7:06 8:30 9:49 11:13 12:31 13:53 15:12
9 Park/Murray 5:00 6:20 7:38 9:00 10:17 11:41 12:57 14:17 15:31
10 Krey/Ji.Bordoni 4:30 5:50 7:04 8:29 9:44 11:11 12:26 13:52 15:09
11 Blue/Hurtado -0- 1:37 3:08 4:55 6:27 8:09 9:42 11:37 13:11
12 VanZant/B.Kriege -0- 1:56 3:21 5:18 6:44 8:40 10:06 12:03 13:30
13 Parhar/Lee 2:45 4:10 5:30 7:00 8:20 10:00 11:23 13:04 14:24
14 McIntyre/Piazza 4:30 6:05 7:25 8:54 10:13 11:43 13:02 14:29 15:49
15 Cassell/Beatty -0- 1:31 3:12 4:52 6:32 8:13 9:50 11:38 13:18
16 M.Moon/Russell -0- 2:00 3:22 5:29 6:51 8:59 10:24 12:34 14:02
Pl Team 9 10 11 12 13 14 15 16
1 Hahn/Ja.Bordoni 14:48 16:05 17:40 19:01 20:34 21:51 23:22 24:34
2 D.Moon/O’Connor 15:11 16:28 17:57 19:15 20:52 22:08 23:38 24:53
3 Anderson/Gelblum 15:23 16:51 18:14 19:42 21:07 22:34 23:55 25:25
4 Erickson/Paterson 16:14 17:26 19:04 20:17 21:48 23:00 24:25 25:34
5 Conroy/Samson 16:54 18:05 19:25 20:36 21:59 23:12 24:32 25:41
6 L.Nast/Mitchum 15:44 17:08 18:40 20:01 21:35 22:58 24:28 25:43
7 Dunn/Mi.Bordoni 17:01 18:12 19:35 20:46 22:09 23:18 24:37 25:44
8 Kennedy/Rohrer 16:31 17:49 19:11 20:29 21:52 23:09 24:30 25:46
9 Park/Murray 16:49 18:03 19:28 20:43 22:05 23:19 24:35 25:48
10 Krey/Ji.Bordoni 16:35 17:53 19:20 20:37 22:06 23:20 24:45 26:02
11 Blue/Hurtado 14:59 16:33 18:23 19:59 21:46 23:21 25:10 26:42
12 VanZant/B.Kriege 15:29 16:49 18:47 20:13 22:10 23:33 25:21 26:42
13 Parhar/Lee 16:08 17:28 19:18 20:38 22:23 23:45 25:25 26:44
14 McIntyre/Piazza 17:17 18:37 20:03 21:24 22:50 24:09 25:28 26:44
15 Cassell/Beatty 15:04 16:43 18:31 20:13 21:58 23:40 25:18 26:58
16 M.Moon/Russell 16:14 17:36 19:49 21:14 23:25 24:49 26:56 28:10
Estimated Individual Splits
Runner Splits Total Rating Diff Anderson,Dana 87.0- 84.0- 83.5- 81.5- 83.5- 83.5- 84.5- 81.0 = 11:08 12:00 - 52 Beatty,Pauline 101.5-100.0- 97.5-100.0- 99.0-102.5-101.5- 99.5 = 13:21 12:45 + 36 Blue,Chris 97.5-107.0-102.0-115.0-108.0-110.0-107.0-108.5 = 14:15 14:00 + 15 Bordoni,Jack 69.5- 76.0- 74.5- 77.0- 77.0- 81.0- 77.5- 72.0 = 10:04 11:00 - 56 Bordoni,Jim 73.5- 75.0- 75.0- 77.0- 77.5- 77.0- 74.0- 77.0 = 10:06 10:00 + 6 Bordoni,Mike 65.5- 69.0- 67.5- 70.0- 70.5- 71.0- 69.0- 67.0 = 9:09 9:15 - 6 Cassell,Chris 91.0- 99.5-101.0-107.5-106.0-108.0-105.0- 98.5 = 13:36 13:00 + 36 Conroy,Brian 75.5- 80.5- 80.5- 80.0- 81.5- 80.0- 83.0- 80.0 = 10:41 10:45 - 4 Dunn,Bill 76.0- 80.5- 82.5- 81.5- 84.0- 83.0- 83.0- 79.5 = 10:50 10:45 + 5 Erickson,Lana 84.5- 93.0- 95.0- 95.5- 95.5- 98.0- 91.5- 85.0 = 12:18 12:30 - 12 Gelblum,Neil 91.0- 87.5- 88.5- 87.0- 87.5- 88.0- 87.5- 89.5 = 11:46 11:15 + 31 Hahn,Rich 95.0- 93.5- 94.0- 94.5- 94.5- 94.5- 93.0- 91.0 = 12:30 12:45 + 15 Hurtado,Joe 90.5- 92.5- 92.5- 94.0- 94.5- 96.0- 95.0- 92.0 = 12:27 11:45 + 42 Kennedy,Christine 81.0- 83.5- 83.5- 82.0- 79.5- 82.0- 83.0- 81.0 = 10:55 11:15 - 20 Krey,Mike 80.5- 85.0- 87.0- 86.0- 86.5- 87.0- 89.0- 85.0 = 11:26 11:15 + 11 Kriege,Becki 85.5- 86.0- 85.5- 86.5- 80.0- 85.5- 83.5- 81.5 = 11:14 10:45 + 29 Lee,Aaron 80.0- 80.0- 83.0- 80.5- 80.0- 80.5- 82.0- 78.5 = 10:44 10:30 + 14 McIntyre-Dave 95.5- 88.5- 89.5- 87.5- 88.0- 86.0- 86.0- 79.0 = 11:40 11:00 + 40 Mitchum,Art 77.5- 81.0- 82.0- 81.5- 83.5- 81.5- 83.0- 75.0 = 10:45 10:30 + 15 Moon,Danny 89.0- 87.5- 85.5- 88.5- 90.5- 89.0- 97.5- 90.5 = 11:58 12:30 - 32 Moon,Madelyn 120.0-127.5-128.0-130.0-132.0-133.0-131.0-126.5 = 17:08 15:00 +128 Murray,Al 78.0- 77.0- 76.0- 74.0- 73.5- 75.5- 73.5- 73.0 = 10:00 10:15 - 15 Nast,Liz 89.0- 92.0- 92.5- 92.0- 92.0- 92.0- 94.0- 90.0 = 12:13 12:30 - 17 O’Connor,Tom 72.5- 80.0- 77.0- 76.0- 76.5- 78.0- 75.5- 75.0 = 10:10 10:30 - 20 Parhar,Gurinder 85.0- 90.5- 99.5-101.0-104.0-109.5-104.5-100.6 = 13:14 12:30 + 44 Park,Kristina 80.5- 82.0- 84.0- 79.5- 78.5- 85.0- 82.0- 76.5 = 10:48 10:30 + 18 Paterson,Aaron 76.5- 75.0- 76.0- 73.5- 71.5- 73.0- 71.5- 69.5 = 9:46 9:45 + 1 Piazza,Dave 80.0- 79.5- 79.0- 80.0- 80.0- 80.5- 79.0- 76.6 = 10:34 10:15 + 19 Rohrer,Jeff 75.5- 79.5- 78.5- 78,5- 77.5- 78.0- 77.5- 75.5 = 10:20 10:00 + 20 Russell,Ray 82.0- 82.0- 84.5- 88.0- 82.5- 85.0- 84.0- 74.0 = 11:02 10:45 + 17 Samson,Bjorn 71.5- 71.5- 72.0- 71.5- 70.5- 71.5- 73.0- 69.0 = 9:30 9:30 0 Van Zant,Walt 116.0-116.5-116.5-117.5-119.5-118.0-117.0-107.5 = 15:28 15:00 + 28
Dick Barrett Trophy Winner – Jack Bordoni Team
The Jack Bordoni team, led by 12-year-old Jack’s 75 average, took the lead on the 9th lap and went on to win by about 100 meters. Mike Bordoni and Bjorn Samson had the best averages at 68 and 71. Kristina Park and Christine Kennedy led the ladies with averages of 81 and 82.
5/3/08 – 36 x 200 Relay
Pl Team Start Finish 1 Noel/O’Connor/Woodruff 3:15 25:34* 2 T.Riley/Ji.Bordoni/Conroy 2:00 25:36 3 Zades/Samson/Murray 2:30 25:41 4 Yashizumi/Ja.Bordoni/Burke 4:30 26:05 5 VanZant/Kriege/Park -0- 26:18 6 Hahn/Cassell/Guiney 2:00 26:20 7 Powell/Pala/Wiklund 3:45 26:37 8 Warfel/Schmitt/D.Moon 2:00 26:48 9 Norlander/L.Nast/Hurtado 2:00 27:23 10 Herrera/Mack/Howard 4:30 27:26 11 M.Moon/Bedolla/Prabel :45 28:26 * Needed a substitute when Ken Noel strained his hamstring muscle after a few runs.
All teams were rated to finish in 27:15. As can be seen, if you ran your rating, you had no chance to finish in the top half.
4/26/08 – Farwell/H – 4.68 Miles
1 Aaron Paterson 29:18
2 Frank Prabel 29:56 PR
3 Dino Delyani 30:24 PR
4 Arturo Rodriguez 31:46
5 Kristina Park 31:47
6 Charlie Lin 31:49
7 Todd Hayes 32:34
8 Mark Goldman 32:54
9 Mike Krey 33:27
10 Jeff Bedolla 35:30
11 Helen Wong 36:50
12 Dave McIntyre 36:54
13 Tom Warfel 36:56
14 Pauline Beatty 37:13
15 Danny Moon 37:14
16 Paul Rodriguez 37:48 PR
17 Lana Erickson 40:11
18 Kat Powell 40:56
19 Georgia Riley 42:42
20 Chris Cassell 44:23
21 Gurinder Parhar 44:23
22 Tim Riley 47:19
Dick Barrett Trophy Winner – Dino Delyani
Aaron won by about 220 yards. Frank, Dino, and Paul Rodriguez PRd. Pauline knocked 2+ minutes off her 50+ to move to #6 on that list.
4/19/08 – 12 x 600M Relay
Pl Team Start 3 Lps 6 Lps 9 Lps 12Lps 15Lps 18Lps
1 Packwood/Mack -0- 5:38 11:31 17:28 23:26 29:21 35:12
2 D.Moon/Paterson 10:00 14:03 18:25 22:41 27:01 31:18 35:32
3 Collins/L.Erickson 3:00 8:23 13:54 19:25 25:01 30:32 35:42
4 Mat.Kriege/Warfel 7:30 12:18 17:09 21:51 26:38 31:28 36:04
5 Jac.Bordoni/Beatty 8:00 12:36 17:17 22:03 26:49 31:30 36:09
6 Norlander/Parhar 5:00 10:02 15:10 20:26 25:47 31:12 36:21
Dick Barrett Trophy Winners – Don Packwood & Colin Mack
Individual Times
Runner Splits Total Rating Diff
Beatty,Pauline 2:38-2:38-2:40-2:40-2:38-2:33 = 15:47 15:15 + 32
Bordoni,Jack 1:58-2:03-2:06-2:06-2:03-2:06 = 12:22 12:00 + 22
Collins,Rich 3:04-2:52-3:02-3:03-2:58-2:54 = 17:53 16:30 + 83
Erickson,Lana 2:19-2:39-2:29-2:33-2:33-2:16 = 14:49 15:45 - 56
Kriege,Matt 2:12-2:15-2:07-2:14-2:14-2:07 = 13:09 12:45 + 24
Mack,Collin 2:00-2:03-2:06-2:07-2:02-2:04 = 12:22 12:00 + 22
Moon,Danny 2:06-2:24-2:22-2:25-2:22-2:24 = 14:03 13:45 + 18
Norlander,Dave 2:37-2:40-2:41-2;43-2:46-2:41 = 16:08 15:15 + 53
Packwood,Don 3:38-3:50-3:51-3:51-3:53-3:47 = 22:50 23:15 - 25
Parhar,Gurinder 2:25-2:28-2:35-2:38-2:39-2:28 = 15:13 15:00 + 13
Paterson,Aaron 1:57-1:58-1:54-1:55-1:55-1:50 = 11:29 11:30 - 1
Warfel,Tom 2:36-2:36-2:35-2:33-2:36-2:29 = 15:25 15:00 + 25
The starting times of two teams was incorrectly determined. Their times were adjusted after the finish to correct the addition errors made in determining their starting times.
Small turnout this morning as many club members will be running the Great Race or the Zippy 5K tomorrow morning. The Mack team started first and finished first. Aaron Paterson had the best average at 1:55 per run. Lana Erickson had the best average of the two ladies at 2:28
4/12/08 – Dou/Sar/Frtvle – 2.75 Miles
1 Scott Bang 14:56
2 Dennis Kurtis 15:23 PR
3 Aaron Patterson 15:51
4 Al Murray 15:55
5 Dave Piazza 15:56
6 Jeff Rohrer 16:03
7 Becki Kriege 16:04
8 Bjorn Samson 16:05
9 Alan Erickson 16:05
10 Magnus Wiklund 16:12 PR
11 Jeff Candello 16:12 PR
12 Jim Bordoni 16:17
13 Frank Prabel 16:35 PR
14 Missy Sudan 16:37
15 Bill Dunn 16:45
16 Dave Woodruff 16:49
17 Tom O’Connor 17:04
18 Aaron Lee 17:12
19 Dino Delyani 17:17 PR
20 Amanda Gerhardt 17:20
21 Brian Conroy 17:31
22 Kristina Park 18:00
23 Bob Pickens 18:00
24 Joe Johnson 18:05 PR
25 Arturo Rodriguz 18:38
26 Mike Krey 18:46
27 Greg Burke 19:03
28 Mark Goldman 19:06
29 Todd Hayes 19:11
30 Dave McIntyre 19:36
31 Mark McPherson 19:42
32 Rich Hahn 19:54
33 Helen Wong 20:07
34 Danny Moon 20:25
35 Bob Schmitt 20:52
36 Pauline Beatty 20:59
37 Joe Hurtado 21:00
38 Paul Rodriguez 21:30
39 Tom Warfel 21:33
40 Carl Petersen 22:28
41 Ed Gavin 23:24
42 Rick Kananen 23:51
43 Ken Noel 23:52
44 Chris Cassell 25:26
45 Gurinder Parhar 25:26
46 Mike Kolesnik 25:35
47 Rich Collins 27:38
48 Don Packwood 30:45 RW
Dick Barrett Trophy Winner – Dennis Kurtis
There were many good performances on this warmish morning. Scott Bang recorded the #14 40+ time (1 second in front of Danny Moon) while running to an easy win. Dennis Kurtis at age 54 ran the #4 50+ time. Becki Kriege improved her 40+ best by 21 seconds. Magnus Wiklund improved his PR by 72 seconds. Dave Woodruff and Todd Hayes ran the American River 50-miler last Saturday and were still able to run well today. Dave missed his PR by just 8 seconds. Jeff Candello ran the #18 (out of 73) best time for a 50+ runner. Jim Bordoni got the #3 time on the 55+ list. Bill Dunn tied the 60+ course record (held by him). Pauline Beatty improved her 55+ best by 2 minutes to move to #6 on the women’s 50+ list. Jeff Rohrer at age 49 missed his 45+ PR by 7 seconds. Aaron Lee missed his PR by 7 seconds.
4/5/08 – 18 x 0.33-Mile Tennis Court Loop Relay
Pl Team Start
1 Collins/Prabel/Kennedy 1:00 3:27- 5:15- 7:11- 9:36-11:31-13:26-15:49-17:38-19:31
21:59-23:55-25:51-28:07-30:00-31:54-34:09-36:01-37:57
2 Bedolla/B.Pickens/McIntyre 3:00 4:59- 6:54- 9:01-11:07-12:55-14:57-17:01-18:40-20:34
22:43-24:38-26:39-28:37-30:29-32:22-34:30-36:21-38:06
3 Norlander/Delyani/Hurtado 1:15 3:29- 5:22- 7:27- 9:45-11:37-13:43-15:54-17:42-19:47
22:02-23:54-25:55-28:04-29:56-32:00-34:17-36:10-38:12
4 Noble/Wiklund/L.Nast 1:15 3:25- 4:57- 7:02- 9:25-11:48-13:50-16:08-17:43-19:48
22:14-23:56-25:55-28:24-30:03-32:08-34:31-36:14-38:12
5 Warfel/Rohrer/Johnson 3:00 5:10- 6:54- 8:51-11:06-12:50-14:50-17:00-18:43-20:38
22:56-24:40-26:38-28:51-30:36-32:39-34:54-36:39-38:40
6 Conroy/Mitchum/Samson 7:00 8:42-10:29-12:06-14:00-15:53-17:28-19:18-21:06-22:45
24:37-26:29-28:08-30:01-31:51-33:32-35:23-37:17-38:56
7 Blue/Taylor/Krey 1:15 3:27- 5:28- 7:29- 9:56-11:50-13:46-16:11-18:06-20:08
22:33-24:37-26:25-28:50-30:44-32:45-35:10-37:03-39:00
8 Dunn/Murray/Piazza 7:00 8:43-10:33-12:22-14:09-15:57-17:39-19:26-21:10-23:01
24:55-26:40-28:28-30:17-32:02-33:51-35:39-37:23-39:07
9 Packwood/Bordoni/Bordoni -0- 3:08- 4:40- 6:25- 9:44-11:18-13:01-16:21-17:53-19:36
22:56-24:27-26:10-29:28-31:02-32:46-36:05-37:40-39:24
10 Bednar/D.Moon/Wong 2:00 4:12- 6:16- 8:40-10:47-12:47-15:07-17:11-19:13-21:30
23:39-25:39-27:59-30:07-31:59-34:06-36:13-38:15-40:21
Individual Splits
Runner Total Rating Diff 3/22
Collins,Rich 2:27-2:25-2:23-2:28-2:16-2:15 = 14:14 14:30 - 16
Prabel,Frank 1:55-1:48-1:56-1:49-1:52-1:53 = 11:13 11:15 - 2
Kennedy,Chris 1:56-1:55-1:53-1:56-1:54-1:56 = 11:30 12:30 - 60 11:37
Bedolla,Jeff 1:59-2:06-2:04-2:09-1:58-2:08 = 12:24 12:30 - 6 12:31
Pickens,Bob 1:48-1:55-1:55-1:39-11:51-:52 = 11:00 12:00 - 60
McIntyre,Dave 2:07-2:02-1:54-2:01-1:53-1:45 = 11:42 11:45 - 3
Norlander,Dave 2:14-2:18-2:11-2:15-2:09-2:17 = 13:24 13:30 - 6 13:22
Delyani,Dino 1:52-1:53-1:52-1:48-1:53-1:52 = 11:10 12:00 - 50
Hurtado,Joe 2:05-2:06-2:05-2:01-2:04-2:02 = 12:23 12:30 - 7 12:32
Noble,Dena 2:10-2:23-2:18-2:26-2:29-2:23 = 14:09 14:30 - 21 14:24
Wiklund,Magnus 2:23-1:32-1:42-1:35-1:43-1:39 = 10:34 11:15 - 41
Nast,Liz 2:05-2:02-2:05-1:59-2:05-1:58 = 12:14 12:15 - 1 12:11
Warfel,Tom 2:10-2:15-2:10-2:18-2:13-2:15 = 13:21 13:30 - 9 13:40
Rohrer,Jeff 1:44-1:44-1:44-1:43-1:45-1:45 = 10:25 10:15 + 10 10:13
Johnson,Joe 1:57-2:00-1:55-1:58-2:03-2:01 = 11:54 12:30 - 36
Conroy,Brian 1:42-1:54-1:50-1:52-1:53-1:51 = 11:02 11:00 + 2
Mitchum,Art 1:53-1:47-1:52-1:48-1:54-1:53 = 11:07 10:45 + 22 10:42
Samson,Bjorn 1:37-1:35-1:39-1:39-1:41-1:39 = 9:50 10:30 - 40
Blue,Chris 2:12-2:27-2:25-2:25-2:25-2:25 = 14:19 14:30 - 11 14:34
Taylor,Paul 1:54-2:01-2:04-1:55-1:53-1:54 = 11:41 11:15 + 26 11:15
Krey,Mike 2:01-1:56-2:02-1:48-2:01-1:57 = 11:45 12:15 - 30 12:10
Dunn,Bill 1:43-1:47-1:47-1:54-1:49-1:48 = 10:48 11:00 - 12 11:01
Murray,Al 1:48-1:50-1:45-1:44-1:44-1:45 = 10:36 10:30 + 6
Piazza,Dave 1:49-1:42-1:51-1:48-1:49-1:44 = 10:43 10:45 - 2
Packwood,Don 3:08-3:19-3:20-3:20-3:18-3:19 = 19:44 19:45 - 1
Bordoni,Mike 1:34-1:32-1:31-1:32-1:35-1:34 = 9:18 9:15 + 3
Bordoni,Jim 1:45-1:43-1:43-1:43-1:44-1:44 = 10:22 10:15 + 7
Bednar,Carol 2:12-2:07-2:04-2:09-2:08-2:07 = 12:47 12:30 + 17
Moon,Danny 2:00-2:04-2:00-2:02-2:02-1:52 = 12:00 12:00 0
Wong,Helen 2:24-2:20-2:17-2:20-2:07-2:06 = 13:34 12:45 + 49 12:39
The Kennedy team took the lead during the 15th interval and then held off the McIntyre team for the win. All teams were rated to finish at 39:15.
3/29/08 – Triangle Run – 4.76 Miles
1 Scott Bang 27:11
2 Al Murray 28:40
3 Jean Harris 28:41
4 Jeff Rohrer 28:45
5 Andy Williams 28:49
6 Becki Kriege 28:55
7 Magnus Wiklund 29:21
8 Missy Sudan 30:13
9 Christine Kennedy 30:48
10 Paul Taylor 30:55 PR
11 Dino Delyani 31:08
12 Amanda Gerhardt 31:18
13 Aaron Lee 31:30
14 Neil Gelblum 31:46
15 Todd Hayes 32:58
16 Dick Chimenti 33:10
17 Joe Johnson 33:28
18 Kristina Park 33:42
19 Joe Hurtado 34:34
20 Bob Pickens 34:43
21 Mike Krey 34:44
22 Dave McIntyre 35:02
23 Carl Petersen 35:34
24 Jeff Bedolla 35:46
25 Rich Hahn 36:42
26 Helen Wong 37:44
27 Bob Schmitt 39:08
28 Pauline Beatty 39:09
29 Dave Norlander 39:11
30 Kelly Emo 39:13
31 Kat Powell 40:03 PR
32 Katherine Frye 41:28
33 Chris Blue 41:30
34 Tom Warfel 44:12
35 Rich Collins 44:13
36 Ken Noel 45:46
37 Chris Cassell 46:37
38 Rick Kananen 47:01
39 Don Packwood 54:08 RW
Tim Rostege DNF
Dick Barrett Trophy Winner – Christine Kennedy
We had a light rain this morning, which may have helped the performances. This was Scott Bang’s 40th birthday and he celebrated by winning by over a quarter of a mile. Christine Kennedy was the star of the morning as she broke the women’s 50+ record by 2 1/2 minutes. Becki Kriege broke her own women’s 40+ record by 8 seconds. Dick Chimenti recorded the #5 time by a 65+ runner, 1 second behind Norm Saucedo and 2 seconds in front of Dave Norlande. Pauline Beatty improved her 50+ best by 45 seconds. Kat Powell improved her all-time PR by 1 second to move to #4 on the 55+ list. Ken Noel ran the #8 70+ best. Rich Collins became the only 65+ runner to run slower than Walt Van Zant. But, he has 4+ more years to improve on his time. The timing crew included Tom Zades, Paul Rodriguez, Madelyn Moon, and Danny Moon.
3/22/08 – 18 x 0.33-Mile Tennis Court Loop Relay
Pl Team Start
1 J.Pickens/Mitchum/De.Kurtis 1:30 3:56- 5:43- 7:21- 9:54-11:41-13:26-15:42-17:28-19:07
21:28-23:15-25:04-27:15-29:07-30:47-32:59-34:42-36:28
2 B.Kriege/Kennedy/L.Nast 1:30 3:38- 5:40- 7:36- 9:51-11:42-13:44-15:45-17:43-19:42
21:46-23:38-25:43-27:42-29:41-31:41-33:53-35:48-37:57
3 Warfel/Wong/Taylor :30 2:45- 5:05- 6:50- 9:13-11:12-13:04-15:13-17:26-19:13
21:33-23:35-25:31-27:44-30:00-31:49-34:09-36:58-38:04
4 Beatty/Bedolla/Sudan 1:15 3:31- 5:39- 7:22- 9:41-11:41-13:32-15:42-17:51-19:36
21:58-24:01-25:53-28:07-30:18-32:03-34:26-36:26-38:15
5 Noble/Rostege/Rohrer 1:15 3:30- 5:39- 7:18- 9:42-11:42-13:29-15:47-17:59-19:35
22:06-24:09-25:57-28:17-30:24-32:01-34:37-36:38-38:24
6 Norlander/Hahn/Krey -0- 2:16- 4:33- 6:31- 8:52-11:01-13:08-15:18-17:31-19:27
21:44-23:49-25:55-28:00-30:10-32:08-34:21-36:21-38:26
7 Noel/Dunn/Bang 3:00 5:29- 7:24- 9:01-11:39-13:27-15:07-17:29-19:25-21:00
23:37-25:22-27:03-29:25-31:17-32:49-35:19-37:04-38:38
8 Blue/Hurtado/Russell 1:15 3:31- 5:41- 7:19- 9:47-11:45-13:31-15:50-17:58-19:41
22:14-24:16-26:17-28:36-30:49-32:43-35:12-37:13-38:56
9 T.Riley/Burke/Do.Kurtis 2:00 4:36- 6:28- 8:42-11:28-13:19-15:19-17:54-19:50-21:38
24:25-26:24-28:19-30:52-32:57-34:46-37:32-39:29-41:28
Dick Barrett Trophy Winner – Dennis Kurtis Team
Individual Splits Runner Total Rating Diff Bang,Scott 1:37-1:40-1:35-1:41-1:32-1:34 = 9:39 9:30 + 9 Beatty,Pauline 2:16-2:19-2:10-2:22-2:14-2:23 = 13:44 15:00 - 76 Bedolla,Jeff 2:00-2:08-2:03-2:09-2:00-2:11 = 12:31 12:00 + 31 Blue,Chris 2:16-2:28-2:19-2:33-2:29-2:29 = 14:34 14:30 - 4 Burke,Greg 1:51-1:52-1:59-1:56-1:57-2:05 = 11:50 11:00 + 50 Dunn,Bill 1:48-1:55-1:45-1:56-1:45-1:52 = 11:01 11:00 + 1 Hahn,Rich 2:09-2:17-2:05-2:13-2:00-2:10 = 12:54 13:00 - 6 Hurtado,Joe 1:58-2:10-2:02-2:08-2:01-2:13 = 12:32 12:30 + 2 Kennedy,Chris 1:51-2:02-1:52-1:58-1:55-1:59 = 11:37 12:30 - 53 Krey,Mike 1:58-2:07-1:56-2:06-1:58-2:05 = 12:10 12:30 - 20 Kriege,Becki 2:08-2:15-2:01-2:04-1:59-2:12 = 12:39 12:00 + 39 Kurtis,Dennis 1:38-1:45-1:39-1:49-1:40-1:46 = 10:17 10:45 - 28 Kurtis,Doug 2:14-2:00-1:48-1:55-1:49-1:59 = 11:45 10:30 + 75 Mitchum,Art 1:47-1:47-1:47-1:46-1:43-1:52 = 10:42 11:45 - 63 Nast,Liz 1:56-2:02-1:59-2:05-2:00-2:09 = 12:11 13:00 - 49 Noble,Dena 2:15-2:24-2:18-2:31-2:20-2:36 = 14:24 14:00 + 24 Noel,Ken 2:29-2:38-2:22-2:37-2:22-2:30 = 14:58 15:30 - 32 Norlander,Dave 2:16-2:21-2:10-2:17-2:05-2:13 = 13:22 13:30 - 8 Pickens,John 2:26-2:33-2:16-2:21-2:11-2:12 = 13:59 15:00 - 61 Riley,Tim 2:36-2:46-2:35-2:47-2:33-2:46 = 16:03 15:30 + 33 Rohrer,Jeff 1:39-1:47-1:36-1:48-1:37-1:46 = 10:13 10:45 - 32 Rostege,Tim 2:00-2:09-2:03-2:07-2:01-2:12 = 12:32 13:00 - 28 Russell,Ray 1:38-1:46-1:43-2:01-1:54-1:43 = 10:45 10:45 0 Sudan,Missy 1:43-1:51-1:45-1:52-1:45-1:49 = 10:45 10:45 0 Taylor,Paul 1:45-1:52-1:47-1:56-1:49-2:06 = 11:15 12:00 - 45 Warfel,Tom 2:15-2:23-2:09-2:20-2:13-2:20 = 13:40 13:15 + 25 Wong,Helen 1:59-2:20-2:02-2:13-1:49-2:16 = 12:39 13:15 - 36
Easy win for the Dennis Kurtis team. Soctt Bang led the guys with a total time of 9:39 for the workout. Jeff Rohrer was second at 10:13. Missy Sudan led the ladies at 10:45 and was followed by Christine Kennedy at 11:37. Good job of getting all the splits by Tom O’Connor, Tom Zades, Madelyn Moon, and Bob Schmitt.
3/15/08 – Valle Vista – 3.0 Miles
1 Katie Nast 19:31
1 Amanda Gerhardt 19:31
3 Dave McIntyre 21:07
4 Tim Rostege 21:38
5 Liz Nast 21:45
6 Helen Wong 23:18
7 Dave Norlander 23:35
8 Pauline Beatty 24:04
8 Danny Moon 24:04
10 Rick Kananen 24:57
11 Ken Noel 27:30
12 Rich Collins 31:51
13 Kat Powell 34:57
Farwell/H – 4.68 Miles
1 Dave Piazza 28:20
2 Paul Taylor 30:59 PR
3 Rich Hahn 35:03
4 Hank Lawson 37:40
5 Tom Warfel 39:07
6 Don Packwood 53:05 RW
Dick Barrett Trophy Winner – Paul Taylor
We ran the Valle Vista course a few weeks ago in place of Farwell/H due to construction work. So, we were supposed to run Farwell/H today. However, several runners were unaware of the change. So, all were given the option of running either course. The majority chose Valle Vista. The women dominated the first race, taking four out of the top six places with Katie and Amanda tying for first. Dave Piazza scored an easy win on the Farwell/H course. Paul Taylor took home the weekly trophy as he PRd by 69 seconds.
3/8/08 – Short Six – 5.74 Miles
1 Scott Bang 34:17
2 Al Murray 35:48
3 Jeff Rohrer 36:15
4 Jim Howe 36:50
5 Frank Prabel 37:16
6 Missy Sudan 37:25
7 David Woodruff 37:38
8 Jim Bordoni 37:41
9 Dino Delyani 38:05 PR
10 Brian Conroy 38:15
11 Paul Taylor 38:41
12 Aaron Lee 38:51
13 Bjorn Samson 39:56
14 Joe Hurtado 41:43
15 Tim Rostege 42:13
16 Dave McIntyre 42:18
17 Joe Johnson 42:44
18 Mike Krey 43:11
19 Mark Isaacson 44:17
20 Jeff Bedolla 44:37
21 Helen Wong 47:04
22 Catherine Frye 47:18
23 Dave Norlander 48:20
24 Pauline Beatty 48:38
25 Kat Powell 49:28 PR
26 John Pickens 51:33
27 Tom Warfel 51:34
28 Chris Cassell 55:50
29 Tim Riley 56:14
30 Jim Myers 56:46
31 Georgia Riley 57:07
32 Don Packwood 67:02 RW
Phantom Dick Barrett Trophy Winner – Kat Powell
Good turnout to run this difficult course. Newly-turned 40+ runner Scott Bang led the way, winning by about a quarter of a mile. Jim Howe recorded the #2 all-time 60+ time, missing Ulrich Kaempf’s record by 6 seconds. Dino Delyani and Kat Powell, who have been running this course for several years, recorded all-time PRs. Jim Bordoni moved to #7 on the 55+ men’s list. Joe Hurtado and Tim Rostege recorded their 65+ bests to move to #4 and #6 on the 65+ list. Pauline Beattly recorded the #8 women’s 50+ best. Tim Riley improved his 60+ best by 32 seconds.
3/1/08 – 4 x 1.46M WVC Campus Loop Relay
Pl Team Start 1 2 3 4
1 Gelblum/Russell 3:45 13:02 22:17 31:28 40:26
2 A.Gerhardt/Mitchum 4:04 13:16 22:29 31:42 40:43
3 Warfel/Conroy :45 11:55 21:00 31:54 40:50
4 L.Nast/Delyani 2:00 12:07 21:29 31:40 41:03
5 Frye/McIntyre -0- 10:49 20:40 31:34 41:24
6 Chimenti/Taylor 3:15 13:20 22:39 32:22 41:29
7 C.Wiklund/Prabel :45 12:13 21:24 32:21 41:40
8 Rostege/Hayes 2:30 13:09 22:19 32:39 41:51
9 T.Riley/Samson :15 12:41 21:10 33:28 42:25
10 Krey/Lee 3:30 13:47 23:02 33:36 42:51
11 Collin/Rohrer -0- 12:34 21:20 34:07 42:57
Dick Barrett Trophy Winner – Pauline Beatty & Jeff Bedolla
Individual Splits Runner Time Rating Diff 9/15/07 Chimenti,Dick 10:05- 9:43 = 19:48 20:00 - 12 Collins.Rich 12:34-12:47 = 25:21 24:30 + 51 Conroy,Brian 9:05- 8:56 = 18:01 18:00 + 1 17:42 Delyani,Dino 9:22- 9:23 = 18:45 18:30 + 15 Frye,Catherine 10:49-10:54 = 21:43 22:00 - 17 Gelblum,Neil 9:17- 9:11 = 18:28 19:00 - 32 Gerhardt,Amanda 9:12- 9:13 = 18:25 19:00 - 35 Hayes,Todd 9:10- 9:12 = 18:22 18:30 - 8 19:13 Krey,Mike 10:17-10:34 = 20:51 20:00 + 51 Kriege,Becki 8:46- 8:50 = 17:36 17:30 + 6 Lee,Aaron 9:15- 9:15 = 18:30 18:30 -0- McIntyre,Dave 9:51- 9:50 = 19:41 19:30 + 11 Mitchum,Art 9:13- 9:01 = 18:14 18:30 - 16 Nast,Liz 10:07-10:11 = 20:18 21:00 - 42 Prabel,Frank 9:11- 9:19 = 18:30 17:30 + 60 18:06 Riley,Tim 12:26-12:18 = 24:44 25:00 - 16 Rohrer,Jeff 8:46- 8:50 = 17:36 17:00 + 36 Rostege,Tim 10:30-10:20 = 20:59 20:30 + 29 21:12 Russell,Ray 9:15- 8:58 = 18:13 18:45 - 32 18:11 Samson,Bjorn 8:29- 8:57 = 17:26 16:15 + 71 16:14 Taylor,Paul 9:19- 9:07 = 18:26 18:15 + 11 Warfel,Tom 11:10-10:54 = 22:04 22:45 - 41 Wiklund,Cecilia 11:28-10:57 = 22:25 23:15 - 50
Dick Barrett Trophy Winner – Neil Gelblum
Neil Gelblum brought his team from 4th place to 1st place during the 3rd leg and then Ray Russell held on to the lead during the final leg for the win. Bjorn Samson ran 72 seconds slower than the last time that he ran this workout but was good enough to lead all of the guys with a cumulative time of 17:26. Becki Kriege, who ran alongside Jeff Rohrer, led the ladies with a cumulative time of 17:36. 7-year-old Cecilia Wiklund averaged 7:40 per mile for this tough workout. All teams were rated to finish at 41:30. Jim Bordoni, Rich Hahn, and Bob Pickens helped with the timing.
1 Scott Bang 20:10.6 2 Al Murray 21:29.8 3 Jeff Rohrer 21:31.9 4 Ron Blancas 22:02.0 PR 5 Frank Prabel 22:29.1 PR 6 Dave Woodruff 22:35.7 7 Todd Hayes 23:03.9 8 Paul Taylor 23:16.3 PR 9 Dino Delyani 23:27.9 10 Aaron Lee 23:33.3 11 Ray Russell 23:57.1 12 Neil Gelblum 24:11.6 13 Carl Petersen 25:16.0 14 Mike Krey 25:18.6 15 Tim Rostege 25:37.0 16 Dave McIntyre 25:50.0 17 Kelly Emo 26:01.2 18 Mark Isaacson 26:17.4 19 Helen Wong 27:47.8 20 Dave Norlander 28:09.6 21 Magnus Wiklund 28:18.1 21 Cecelia Wiklund 28:18.1 23 Bob Schmitt 28:45.7 24 Tom Warfel 29:05.8 25 Kat Powell 29:49.2 PR 26 Dena Noble 30:09.7 27 Chris Blue 30:18.9 28 Pauline Beatty 30:25.0 29 Jim Myers 32:35.0 30 Georgia Riley 33:03.7 31 Tim Riley 33:09.4 32 Don Packwood 40:27
Dick Barrett Trophy Winner – Scott Bang
Scott won by about a quarter mile this morning. Close battle for 2nd place between Al Murray and Jeff Rohrer. Several notable performances. Carl Petersen ran the 2nd best-ever time by a 70+ runner, just 10 seconds behind Dave Valles' record. Cecelia Wiklund, who I think is just 7 years old, averaged 7:59 per mile for this tough course. Ron Blancas, Frank Prabel, Paul Taylor, and Kat Powell ran PRs. Good finish line help from Jim Bordoni, Tom Zades, and Rick Kananen.
2/16/08 - 30th Annual WVJS Race
9th Annual Team Race - 5.37 Miles
Pl Runner Time Estd Finish
2 Jon Kimura (E) 31:24 5
3 Jorn Jensen (B) 31:38 2 1 Team F 4/11/31/37 = 83
4 Andy Williams (F) 32:34 PR 6 2 Team I 9/14/27/35 = 85
5 Mike Kriege (D) 32:58 4 3 Team E 2/18/25/40 = 85
6 Becki Kriege (H) 33:10 PR 8 4 Team H 6/16/28/38 = 88
7 Al Murray (G) 33:21 7 5 Team A 1/20/23/44 = 88
8 Adam Prince (C) 33:55 3 6 Team K 10/12/33/36 = 91
9 Jeff Rohrer (I) 33:57 9 7 Team B 3/21/24/43 = 91
1 Tom O’Connor (A) 34:26 * 8 Team G 7/15/32/39 = 93
10 Bill Dunn (K) 34:37 PR 12 9 Team J 13/17/30/34 = 94
11 Ron Blancas (F) 34:59 PR 17 10 Team D 5/19/29/41 = 94
12 Stephanie Bambury (K) 35:00 PR 11 11 Team C 8/22/26/42 = 98
13 Dave Woodruff (J) 35:14 10
14 Missy Sudan (I) 35:21 14 Ties were broken by comparing
15 Paul Taylor (G) 35:53 16 the 4th place runners finish.
16 Dino Delyani (H) 35:59 PR 15
Amanda Gerhardt 36:06 The top 8 teams each received 4
17 Frank Prabel (J) 36:23 13 boxes of Valentine candy, which
18 Aaron Lee (E) 36:33 18 was purchased from Rite Aid one
19 Neil Gelblum (D) 36:51 19 day after Valentine’s day at a
Marty Eng 37:14 50% discount.
Art Mitchum 37:31 PR
20 Mark Goldman (A) 37:45 23 If runners were not present to
21 Joe Johnson (B) 38:05 PR 21 collect their candy, their
22 Ray Russell (C) 38:59 20 candy was given to members of
23 Dave McIntyre (A) 39:11 22 the next team until all of the
24 Joe Hurtado (B) 39:13 24 boxes were distributed.
25 Carl Petersen (E) 39:48 PR 27
26 Mike Krey (C) 40:30 25
27 Tim Rostege (I) 40:49 31 All teams were rated to finish
28 Rich Hahn (H) 41:10 30 with a score of 90.
29 Matt Kriege (D) 41:35 PR 26
30 Danny Moon (J) 41:48 32
Bob Schmitt 42:38
31 Helen Wong (F) 43:00 28
Kelly Emo 43:11
32 Carol Bednar (G) 43:13 29
33 Dave Norlander (K) 43:19 34
34 Tom Warfel (J) 43:31 35
35 Mary Kriege (I) 44:40 36
36 Paul Rodriguez (K) 45:22 33
37 Rick Kananen (F) 46:13 39
38 Kat Powell (H) 46:38 PR 37
39 Pauline Beatty (G) 47:36 38
40 Dena Noble (E) 48:23 40
41 Tim Riley (D) 51:17 41
42 Georgia Riley (C) 51:33 42
Chris Cassell 52:52
43 Walt Van Zant 58:01 PW 43
44 Don Packwood (A) 62:16 RW 44
* Tom substituted for Dennis Kurtis. So, was conceded the same place as
Dennis was picked to finish – 1st.
One of the awards given out was a gourmet gift basket donated by Frank Prabel’s wife. All of the gifts in the basket were imported from France. The various types of gift baskets sold by Frank’s wife can be found at www.saveurdujour.com. If any club member would like to purchase a gift basket, use the promotion code “WVJS” and you will receive a 10% discount.
2/9/08 – Valle Vista – 3.0 Miles
1 Andy Williams 17:34
2 Todd Overbo 17:44
3 Al Murray 18:20
4 Frank Prabel 18:22 PR
5 Bill Dunn 18:23
6 Kristina Park 19:00
7 Missy Sudan 19:17
8 Aaron Lee 19:20
9 Todd Hayes 19:27
10 Paul Taylor 19:30 PR
11 Dino Delyani 19:38
12 Amanda Gerhardt 19:41
13 Marty Eng 20:20
14 Joe Johnson 20:22
15 Ray Russell 20:44
16 Mike Krey 21:10
17 Jeff Bedolla 21:15
18 Carl Petersen 21:50
19 Dave McIntyre 21:54
20 Joe Hurtado 22:04
21 Danny Moon 22:33
22 Paul Rodriguez 22:38 PR
23 Helen Wong 22:51
24 Tom Warfel 24:08
25 Bob Schmitt 24:12
26 Chris Blue 24:36
27 Kat Powell 24:58
28 Dena Noble 26:21
29 Don Dugdale 26:47
30 Tim Riley 26:50
31 Ben Tryon 26:54
32 Georgia Riley 28:20
33 Rich Collins 29:01
33 Jim Myers 29:01
35 Don Packwood 34:28 RW
Dick Barrett Trophy Winner – Andy Williams
Due to construction on Los Gatos/Saratoga Rd, we changed the course from Farwell/H this morning to Valle Vista. We are scheduled to run Valle Vista on 3/15 but will run Farwell/H that day. Andy scored a close win over Todd. Kristina led the ladies. Frank Prabel improved his PR by 32 seconds, Paul Taylor improved his PR by 45 seconds, and Paul Rodriguez improved his PR by 58 seconds. Bill Dunn broke Norm Saucedo’s 60+ course record by 15 seconds. Norm set the record 9+ years ago. Don Dugdale ran with us for the first time in 5 years. Tom Zades, who helped with the timing, commented that Dena ran another great race.
2/2/08 – 8 x 0.66M Tennis Court Loop Relay
Pl Team Start 1 2 3 4 5 6 7 8 1 Johnson/O’Connor 4:30 8:40 12:22 16:29 20:15 24:30 28:17 32:36 36:18 2 T.Riley/Overbo -0- 5:25 9:02 14:28 18:07 23:41 27:20 32:48 36:24 3 Rostege/Kurtis 4:30 9:01 12:42 17:06 20:39 25:09 28:45 33:08 36:40 4 Norlander/Bedolla :15 4:58 9:21 14:03 18:29 23:14 27:40 32:28 36:46 5 Collins/Prabel -0- 5:23 9:20 14:39 18:37 24:02 28:01 33:12 37:09 6 P.Rodriguez/Bednar :30 5:10 9:48 14:21 18:58 23:32 28:11 32:39 37:14 7 D.Moon/Sudan 3:45 8:31 12:25 16:50 20:45 25:15 29:10 33:33 37:26 8 Blue/Russell 5:22 9:33 14:47 18:59 24:25 28:31 33:45 37:32 37:32 9 Krey/Park 4:15 8:39 12:35 16:57 20:59 25:23 29:21 33:50 37:47 10 Noble/Mitchum :45 5:53 10:07 15:21 19:42 24:57 29:18 34:39 38:54 11 Hurtado/Conroy 4:45* 9:14 13:12 17:53 21:50 26:28 30:27 35:03 38:58 * Started 15 seconds lateDick Barrett Trophy Winner – Chris Blue
Individual Times Runner Splits Total Rating Diff PR 11/07 Bednar,Carol 4:38-4:37-4:39-4:35 = 18:29 18:00 + 29 Bedolla,Jeff 4:23-4:26-4:26-4:18 = 17:33 17:15 + 18 16:42 17:21 Blue,Chris 5:07-5:14-5:26-5:14 = 21:01 20:45 + 16 18:48 20:38 Collins,Rich 5:23-5:19-5:25-5:11 = 21:18 22:15 - 57 Conroy,Brian 3:58-3:57-3:59-3:55 = 15:49 15:45 + 4 15:28 15:59 Hurtado,Joe 4:29-4:41-4:38-4:36 = 18:24 17:15 + 69 Johnson,Joe 4:10-4:07-4:15-4:19 = 16:51 17:00 - 9 Krey,Mike 4:24-4:22-4:24-4:29 = 17:39 18:00 - 21 Kurtis,Dennis 3:41-3:33-3:36-3:32 = 14:22 14:30 - 8 Mitchum,Art 4:14-4:21-4:21-4:15 = 17:11 16:00 + 71 Moon,Danny 4:46-4:25-4:30-4:23 = 18:04 18:00 + 4 13:17 18:24 Noble,Dena 5:08-5:14-5:15-5:21 = 20:58 20:45 + 13 Norlander,Dave 4:43-4:42-4:45-4:48 = 18:58 20:00 - 62 O’Connor,Tom 3:42-3:46-3:47-3:42 = 14:57 16:00* - 63 Overbo,Todd 3:37-3:39-3:39-3:36 = 14:31 15:00 - 29 Park,Kristina 3:56-4:02-3:58-3:57 = 15:53 15:15 + 38 14:37 15:13 Prabel,Frank 3:57-3:58-3:59-3:57 = 15:51 15:15 + 36 15:17 15:17 Riley,Tim 5:25-5:26-5:34-5:28 = 21:53 22:30 - 37 17:31 22:31 Rodriguez,Paul 4:40-4:33-4:34-4:28 = 18:15 19:00 - 45 18:58 Rostege,Tim 4:31-4:24-4:30-4:23 = 17:48 18:30 - 42 Russell,Ray 4:11-4:12-4:06-3:47 = 16:16 16:30 - 14 Sudan,Missy 3:54-3:55-3:55-3:53 = 15:37 15:45 - 8
Tom O’Connor took the lead from Jeff Bedolla midway through the last loop and then held off Todd Overbo for the win. Dennis Kurtis and Todd Overbo had the best averages for the guys at 3:35 and 3:37. Missy Sudan and Kristina Park led the gals at 3:54 and 3:58. Paul Rodriguez continued to improve as he knocked 43 seconds off his PR for this workout. Chris Blue, who turned 39 yesterday, took home the weekly trophy because her team came closest to their rating for this workout as all teams were rated to finish at 37:30. Art Mitchum ran with us for the first time since March of last year.
1/26/08 – 5K on the Track
1 Scott Bang 17:26.0
2 Al Murray 18:27.6
3 Jeff Rohrer 18:28.4
4 Becki Kriege 18:29.6
5 Dave Woodruff 18:58.9
6 Jim Bordoni 19:01.0
7 Bill Dunn 19:01.5
8 Frank Prabel 19:19.2
9 Stephanie Bambury 19:24.7
10 Jim Howe 19:41.1
11 Missy Sudan 19:42.7
12 Kristina Park 19:43.5
13 Paul Taylor 19:53.1
14 Neil Gelblum 20:27.1
15 Amanda Gerhardt 20:55.6
16 Joe Hurtado 21:14.4
17 Joe Johnson 21:17.6
18 Ray Russell 21:35.8
19 Todd Hayes 21:45.3
20 Arturo Rodriguez 21:56.3
21 Carl Petersen 21:57.2
22 Mike Krey 21:59.6
23 Jeff Bedolla 22:20.8
24 Tim Rostege 22:52.4
25 Danny Moon 23:17.2
26 Bob Schmitt 23:51.3
27 Paul Rodriguez 23:53.6
28 Tom Warfel 24:16.4
29 Kat Powell 25:07.4
30 Pauline Beatty 25:19.2
31 Rick Kananen 26:05.9
32 Chris Blue 26:21.1
33 Don Packwood 34:51 RW
34 Elaine Erickson 25:21.3*
* Inadvertently ran 1 lap short.
Dick Barrett Trophy Winner – Jim Howe
Surprisingly after all of the rain that we had yesterday, we had good conditions for our race this morning – no water on the track, temperature in the mid 50s, and clear skies – but it was somewhat windy. Scott ran to an easy win but behind him there were several good battles. Al Murray and Jeff Rohrer trailed Becki by about 25 yards through most of the race but threw in big kicks on the last lap to get 2nd and 3rd places. Woodruff, Bordoni, and Dunn had a close battle for 5th place. And Arturo Rodriguez, Carl Petersen, and Mike Krey had a close race for 20th place.
1/19/08 – Dou/Sar/Frtvle – 2.75 Miles
1 Scott Bang 15:15
2 Dennis Kurtis 15:38
3 Todd Overbo 16:19
4 Jeff Rohrer 16:21
5 Becki Kriege 16:25
6 Al Murray 16:37
7 Magnus Wiklund 16:39 PR
8 Dave Woodruff 16:42
9 Bill Dunn 16:47
10 Frank Prabel 16:59 PR
11 Tom O’Connor 17:14
12 Missy Sudan 17:21
13 Jim Howe 17:29
14 Kristina Park 17:35
15 Paul Taylor 17:41 PR
16 Ron Blancas 17:45
17 Dav Woodruff Jr 17:47
18 Jason Woodruff 18:14
19 Aaron Lee 18:17
20 Todd Hayes 18:22
21 Neil Gelblum 18:25
22 Joe Johnson 18:34
23 Ray Russell 18:53
24 Dave McIntyre 18:57
25 Joe Hurtado 19:09
26 Carl Petersen 19:17
27 Jeff Bedolla 19:23
28 Mike Krey 19:30
29 Helen Wong 19:45
30 Tim Rostege 19:51
31 Danny Moon 20:14
32 Kelly Woodruff 20:25
33 Bob Schmitt 20:28
34 Kelly Emo 20:40
35 Paul Rodriguez 20:42 PR
36 Carol Bednar 21:03
37 Dave Norlander 21:22
38 Tom Warfel 22:04
39 Catherine Frye 22:22 PR
40 Kat Powell 22:36
41 Pauline Beatty 23:04
42 Chris Blue 23:31
43 Rich Stiller 23:32
44 Tim Riley 24:21
45 Rich Collins 24:55
46 Walt Van Zant 25:11
47 Elaine Erickson 25:35
48 Georgia Riley 25:39
49 Ampan Woodruff 29:22
50 Don Packwood 31:54 RW
Dick Barrett Trophy Winner – Carl Petersen
The temperature was 34 degrees when we got to the college this morning, less than ideal running conditions. But, despite the conditions, we had a very large turnout with many notable performances. Scott Bang, two months short of turning 40, averaged 5:32 per mile to score an easy win. Dennis Kurtis ran the 6th best-ever 50+ time. Becki Kriege knocked 2 seconds off her 40+ PR. Magnus improved his PR by 45 seconds. Dave Woodruff Sr missed his PR by 2 seconds. He brought 4 other members from his family and all ran well. Bill Dunn missed his own 60+ course record by 2 seconds. Frank Prabel improved by 7 seconds. Paul Taylor improved by 56 seconds. Carl Petersen broke the 70+ course record, set by Dave Valles 13 years ago, by 5 seconds. Cathy Frye improved her PR by 71 seconds. Kat missed her PR by just 6 seconds. Danny Moon was ecstatic that he missed his PR by just 5 1/2 minutes as he posted the 29th best-ever time by a 60+ runner (25 have run the course). Less-than-notable performance other than Danny’s run included Ray Russell missing his PR by 5 minutes, Dave Norlander missing his PR by 5 minutes, Tom "Warfel" missing his PR by 7 minutes, Rich Stiller running 9 minutes over his PR, Rich Collins running 9 minutes over his PR, and Walt Van Zant running 10 minutes over his PR. The latter two had an epic battle with several sprint passes (or it seemed that way). Rich spurted the last mile in 9:19 to get the win. Thanks to Jim Bordoni and Madelyn Moon for doing the timing. It is important that we have volunteers to help with the timing on Saturdays, especially when 50 show up to run.
1/12/08 - 6 x 1600M Relay
Pl Team Start 1 2 3 4 5 6
1 Blancas/Eng 4:15 10:34 17:00 23:16 29:36 36:02 42:14
2 Rileys/Conroy -0- 8:14 14:08 22:31 28:21 36:25 42:17
3 Rodriguez/Dunn 3:00 10:24 16:34 23:43 29:44 36:50 42:39
4 Krey/Gerhardt 3:30 10:22 16:45 23:33 29:48 36:36 42:43
5 Van Zant.Kurtis :15 8:58 14:34 23:15 28:52 37:24 42:52
6 Collins/Woodruff 1:00 9:26 15:16 23:27 29:15 37:10 42:53
7 Bednar/Johnson 3:15 10:16 16:28 23:16 29:35 36:29 43:06
8 Blue/Delyani 1:00 9:06 15:19 23:13 29:24 37:08 43:14
9 Wong/D.Moon 2:45 9:48 16:27 23:07 30:00 36:56 43:39
10 Noel/Sudan 1:00 9:26 15:26 23:49 29:49 38:09 44:09
11 Noble/Goldman 2:15 9:45 16:21 24:07 30:31 38:19 44:39
12 Hurtado/Murray 7:15 14:01 19:52 26:28 32:14 39:00 44:42
13 Rostege/Bedolla 3:15 10:16 17:01 24:14 31:03 38:05 44:56
14 Norlander/McIntyre 3:30 10:58 17:29 24:52 31:22 38:36 45:00
15 Powell/Hayes 1:45* 9:51 16:08 24:13 30:49 38:56 45:20
* This team should have started at 1:00 but their unidentified leadoff runner
got to the starting line 45 seconds late. Otherwise, they would have
finished 11th.
Dick Barrett Trophy Winner ? Paul Rodriguez
Individual Splits Runner Total Rating Discrep Bednar,Carol 7:01-6:48-6:54 = 20:43 21:00 - 17 Bedolla,Jeff 6:45-6:49-6:51 = 20:25 19:30 + 55 Blancas,Ron 6:19-6:16-6:26 = 19:01 19:30* - 29 Blue,Chris 8:06-7:54-7:44 = 23:44 24:00 - 16 Collins,Rich 8:26-8:11-7:55 = 24:32 24:30 + 2 Conroy,Brian 5:54-5:50-5:52 = 17:36 17:45 - 9 Delyani,Dino 6:13-6:11-6:06 = 18:30 18:45 - 15 Dunn,Bill 6:10-6:01-5:49 = 18:00 17:45 + 15 Eng,Marty 6:26-6:20-6:12 = 18:58 20:00* - 62 Gerhardt,Amanda 6:23-6:15-6:07 = 18:45 19:00* - 15 Goldman,Mark 6:36-6:24-6:20 = 19:20 19:00 + 20 Hayes,Todd 6:17-6:36-6:24 = 19:17 18:45 + 32 Hurtado,Joe 6:46-6:36-6:46 = 20:08 19:45 + 23 Johnson,Joe 6:12-6:19-6:37 = 19:08 19:30 - 22 Krey,Mike 6:52-6:48-6:48 = 20:28 21:15 - 47 Kurtis,Dennis 5:36-5:37-5:28 = 16:41 16:30* + 11 McIntyre,Dave 6:31-6:30-6:24 = 19:25 19:00* + 25 Moon,Danny 6:39-6:53-6:43 = 20:15 20:15 -0- Murray,Al 5:51-5:46-5:42 = 17:19 16:45 + 34 Noble,Dena 7:30-7:46-7:48 = 23:04 22:30 + 34 Noel,Ken 8:26-8:23-8:20 = 25:09 24:30 + 39 Norlander,Dave 7:28-7:23-7:14 = 22:05 21:15 + 50 Packwood,Don 10:39-10:51-10:51 = 32:21RW 31:45 + 36 Powell,Kat 8:06-8:05-8:07 = 24:18 24:00 + 18 Riley,Georgia 8:23 = 8:23 8:40 - 17 Riley,Tim 8:14-8:04 = 16:18 17:20 - 62 Rodriguez,Paul 7:24-7:09-7:06 = 21:39 23:00 - 81 Rostege,Tim 7:01-7:13-7:02 = 21:16 21:00 + 16 Sudan,Missy 6:00-6:00-6:00 = 18:00 18:15* - 15 Van Zant,Walt 8:43-8:41-8:32 = 25:56 27:00 - 64 Wong,Helen 7:03-6:40-6:56 = 20:39 20:45 - 6 Woodruff,Dave 5:50-5:48-5:43 = 17:21 18:15 - 54 * = Self rated
Marty Eng started his last mile with about a 100-meter lead on Brian Conroy and barely held on for the win. Dennis Kurtis had the best average at 5:34 per run. He was followed by Al Murray at 5:46, Dave Woodruff at 5:47, and Brian Conroy at 5:52. Missy Sudan led the ladies at 6:00. Amanda Gerhardt ran her first Saturday workout in 11 months, averaging 6:15. Paul Rodriguez showed great improvement with a 7:13 average.
1/5/08 – Triangle – 4.76 Miles
1 Dennis Kurtis 27:32 PR
2 Scott Bang 27:41
3 Al Murray 29:22
4 Becki Kriege 29:34
5 Jeff Rohrer 29:45
6 Frank Prabel 29:51 PR
7 Tom O’Connor 30:01
8 Bill Dunn 30:03
9 Paul Taylor 31:06 PR
10 Dino Delyani 31:38
11 Missy Sudan 32:08
12 Bjorn Samson 32:10
13 Neil Gelblum 32:33
14 Joe Johnson 32:49 PR
15 Joe Hurtado 34:48
16 Carl Petersen 34:58
17 Jeff Bedolla 35:16
18 Tim Rostege 35:24
19 Dave McIntyre 35:38
20 Helen Wong 35:46
21 Ray Russell 35:53
22 Mike Krey 36:00
23 Kelly Emo 37:21
24 Bob Schmitt 37:54
25 Danny Moon 38:21
26 Kat Powell 40:45
27 Carol Bednar 41:47
28 Tom Warfel 42:43
29 Ken Noel 46:15
30 Don Packwood 56:42 RW
Dick Barrett Trophy Winner – Frank Prabel
Balmy weather again this morning (high 40s) but with strong trade winds and heavy rain for several minutes during the run. Still, there were several good performances. Dennis Kurtis at age 54 won our race while recording the 4th best-ever time for a 50+ runner on this course (behind Dwight Cornwell at 26:41, Tim Rostege at 27:01, and Bill Meinhardt at 27:07). Bill Dunn improved his own 60+ course record by 35 seconds. Carl Petersen ran the #3 time by a 70+ runner (behind Dave Valles at 34:42 and Ray Stewart at 34:45). Paul Taylor improved his PR by 157 seconds, Joe Johnson improved his PR by 56 seconds, Frank Prabel improved his PR by 32 seconds, Dennis improved his PR by 26 seconds, and Dino improved his 50+ best by 8 seconds.