12/27/14 - All Courses Day
Dou/Sar/Frtvle-2.75M
1 Gary Waggoner 16:30 2 Brian Low 23:20 3 Dave McIntyre 23:35 4 Dave Norlander 26:49
Valle Vista - 3.0M
1 Jeff Rohrer 20:42 2 George Lo 20:51 3 Heather Rohrer 29:22 4 Tom Warfel 29:37 5 Don Packwood 31:44
Farwell - 3.54M
1 Jorn Jensen 22:08.0 2 Kristina Park 23:13.0 3 Scott Bang 23:22.6 4 Dino Delyani 23:36.5 5 Robert Navarrete 27:52.1 5 Mark Goldman 27:52.1 7 Helen Wong 27:55.7
Short Six - 5.74M
1 Ellie Lemco 42:56 PR 2 Catherine Frye 46:48 3 Jeff Bedolla 53:07 4 Kat Powell 53:44
Dick Barrett Trophy Winner - Tom Warfel
Very cold weather this morning (mid 30s). Still, Gary came within 2 seconds of his 50+ PR while winning his race by 7 minutes. 70+ runner Brian Low finished 2nd, completing all of the Saturday courses for the year and winning the D division Cum Saturday competition. Ellie Lemco, turned left onto Chester rather than continuing to 10 Acres before turning left. This added about 0.20M to her Short Six distance but she still bettered her course PR by 17 seconds. Tom Warfel took home the weekly trophy as he knocked 3 minutes off his 70+ best and averaged under 10 minutes per mile. And, he did not double his PR of 16:34. Dino ran the Farwell course for the 4th time this year. His time range for these 4 runs was 23:31 to 23:41. Thanks to Danny Moon and Kevin Breit for helping at the finish line.
12/20/14 -Triangle - 4.76M
1 Calvin Do 28:40 2 Gary Waggoner 29:04 3 Geoff Bradley 31:40 4 Kristina Park 31:43 5 Dino Delyani 32:00 6 George Lo 33:51 7 Mark Goldman 35:21 8 Hank Lawson 36:32 9 Dave McIntyre 37:45 10 Dick Chimenti 37:46 11 Helen Wong 38:47 12 Xhris Blue 44:44 13 Dave Norlander 45:03 14 Tom Warfel 53:54
Dick Barrett Trophy - Dino Delyani
Calvin Do, two weeks removed from his 2:48 marathon, won this morning. Gary tried hard, improving his 50+ best by 16 seconds, but finished 2nd. Kristina led the ladies. Geoff broke his 45+ PR by 36 seconds. Hank Lawson missed his 27:07 PR by 9_ minutes. Tom Warfel got under the 200% barrier (double his PR of 26:52) by 10 seconds. Chris Blue was just 13 seconds over her 65+ course record. Good weather as it was in the mid 50s and no rain. Thanks to Glenn Kishi (photographer), Danny Moon, and Mike Krey for helping at the finish line.
12/13/14 - Valle Vista - 3.0M
1 Gary Waggoner 18:02 2 Geoff Bradley 18:10 3 Andy Williams 18:13 4 Kristina Park 19:36 5 Jim Bordoni 20:52 6 Bill Dunn 21:19 7 Dave Piazza 21:30 8 Scott Graham 21:52 9 Mark Goldman 22:17 10 Marty Eng 22:29 11 Catherine Frye 23:16 12 Dave McIntyre 23:41 13 Carol Bednar 23:51 14 Danielle Zelinski 24:34 14 Phil Spink 24:34 16 Chris Blue 26:55 16 Glenn Kishi 26:55 18 Kat Powell 27:08 19 Rich Collins 30:15 20 Tom Warfel 37:49 PW
Dick Barrett Trophy Winner - Chris Blue
Gary Waggoner scored a close win over Geoff and Andy. Could this be the start of a new winning streak for Gary? He also improved his 50+ PR by 8 seconds. Geoff had one of his best recent runs but could not run an age-group PR as this was his first time on this course as a 45+ runner. Andy improved his 50+ best by 10 seconds. Kristina led the ladies. Catherine Frye missed her 50+ PR by 4 seconds. Chris Blue broke Georgia Riley's course record for 65+ runners by 55 seconds. Tom Warfel joined your editor as an official member of the 200% club. That is, he more than doubled his PR of 16:34. Congratulations Tom. Dave Piazza drove all of the way up from Pacific Grove to badger your kind and understanding editor about my recent rash of bad football picks in his pool. He looked at my bundle of stats and muttered something like "unbelievable." He was still chuckling when we reached the restaurant. Thanks to Danny Moon, Jim Bordoni, Norry McAllister, and Dave Norlander for helping at the finish line.
12/6/14 - Short Six - 5.74M
1 Norry McAllister 36:49 2 Gary Waggoner 38:02 3 Geoff Bradley 39:21 4 Kristina Park 39:35 5 Dino Delyani 39:42 6 Scott Bang 40:06 7 George Lo 42:18 8 Bill Dunn 42:27 9 Aaron Lee 42:39 10 Marty Eng 45:59 11 Dick Chimenti 47:07 12 Dave McIntyre 48:41 13 Bob Lord 52:10 14 Kat Powell 53:52 15 Chris Blue 56:36 15 Uyenthi Tran 56:36 17 Dave Norlander 56:56 18 Rich Collins 59:39 19 Tom Warfel 62:50 20 Don Packwood 68:12
Dick Barrett Trophy Winner - Gary Waggoner
Norry ran to an easy win after Gary turned left onto Chester where it deadends into Sobey Rd. rather than running another 0.3 miles down Sobey Rd., turning left onto 10 Acres, and then turning right onto Chester. Gary added 0.19 miles to the course by making this incorrect turn. Dwight Cornwell made the same mistake a few years ago. But, guess what? Gary made the same wrong turn 11_ years ago. And, he was running shoulder-to-shoulder with Norry when he made this mistake again. And, Norry told Gary as he was making the wrong turn that he was taking the wrong turn. We awarded Gary the weekly trophy for his persistence in running this non-recognized course. Gary noted that he did PR by 30 seconds for this non-recognized course. Other notable events this morning included - Geoff Bradley improved his 45+ best by 2_ minutes, Bill Dunn ran the #8 best time by a 65+ runner, and Bob Lord ran the #4 best time by a 75+ runner. Thanks to Danny Moon, Carl Petersen, and Jim Bordoni for helping at the finish line.
11/29/14 - 8 x 0.52M Modified Tennis Court Loop Relay
1 Knuckey/Lee 3:52-7:05-11:02-14:20-18:09-21:25-25:08-28:27 2 Blue/Park 4:30-7:39-12:05-15:16-19:42- 22:50-27:18-30:21 3 Norlander/Conroy 4:29-7:51-12:15-15:43-20:11- 23:37-28:09-31:33 4 Noble/McAllister 4:59-8:04-13:30-16:35-22:06- 25:00-30:26-33:41 5 Packwood/Navarrete 5:04-9:04-14:30-18:01-23:27- 27:08-31:27-35:10
Dick Barrett Trophy Winner - Robert Navarrete
Individual Splits
Runner 1 2 3 4 Total Blue,Chris 4:30 4:26 4:26 4:28 17:50 Conroy,Brian 3:22 3:28 3:26 3:24 13:40 Knuckey,Des 3:52 3:57 3:49 3:43 15:21 Lee,Aaron 3:13 3:18 3:16 3:19 13:06 McAllister,Norry 3:05 3:05 2:54 3:15 12:19 McIntyre,Dave 4:19 4:19 Navarrete,Robert 4:00 3:31 3:41 3:43 14:55 Noble,Dena 4:59 5:26 5:31 5:26 21:22 Norlander,Dave 4:29 4:24 4:28 4:32 17:53 Packwood,Don 5:04 5:26 5:26 15:56 Park,Kristina 3:09 3:11 3:08 3:03 12:31
The scheduled relay this morning was the 4 x 1.46M WVC campus loop relay. However, it rained fairly hard overnight and looked bad when we arrived at 7:30AM. So, we decided to run a modified tennis court loop relay, cutting through the path between the tennis courts to shorten the loop from 0.66M to 0.52M. It turned out that we had a very good workout in that there was no rain, no wind, and moderate temperatures. The relay teams were perfect (if you like slaughters) in that there were no close races for any places. Norry and Kristina led the way with averages of 3:05 and 3:08. Robert Navarrete won the weekly trophy because he willingly agreed to stand around for long periods, waiting for his partner to finish his leg. Don Packwood did warn us that he was out of condition and would run slow and, indeed, he did until he found Dave McIntyre to replace him for his last leg. Thanks to Danny for doing the timing.
11/22/14 - Farwell - 3:54M
1 Calvin Do 21:04.9 2 Roberto Palos 21:09.8 3 Gary Waggoner 21:18.6 4 Norry McAllister 22:14.7 5 Geoff Bradley 23:30.5 6 Dino Delyani 23:38.3 7 Kristina Park 23:39.8 8 Becki Kriege 23:58.5 9 Jeff Rohrer 24:57.7 10 Bill Dunn 25:17.1 11 Robert Navarrete 25:26.4 12 George Lo 25:59.1 13 Mark Goldman 26:18.0 14 Matt Kriege 27:15.4 15 Catherine Frye 27:27.1 PR 16 Dave McIntyre 27:43.5 17 Helen Wong 28:04.5 18 Jeff Bedolla 28:36.7 19 Dick Chimenti 29:30.7 20 Bob Lord 30:25.5 21 Kat Powell 30:48.9 22 Dave Norlander 32:10.2 23 Chris Blue 33:02.5 24 Glenn Kishi 33:03.4 25 Dena Noble 41:25.7 25 Don Packwood 41:25.7
Dick Barrett Trophy Winner - Calvin Do
Calvin, Roberto, and Gary ran together for the first 2 miles before Calvin and Roberto broke away. They stayed together until about 200 yards from the finish, when Calvin sprinted away to victory. Roberto missed his PR by 6 seconds and
11/15/14 - 8 x 1200M Relay
Pl Team 1 2 3 4 5 6 7 8 1 Hayes/Waggoner 4:58 9:13 14:17 18:29 23:36 27:48 32:53 37:04 2 Dunn/Park 5:16 9:46 14:45 19:17 24:09 28:34 33:24 37:48 3 Lawson/Bradley 5:15 9:33 14:42 19:13 24:18 28:42 33:54 38:26 4 Wong/Lo 5:15 9:57 15:19 20:05 25:36 30:21 35:42 40:32
Dick Barrett Trophy Winner - Kristina Park
Individual Splits Runner 1 2 3 4 Total Bradley,Geoff 4:18 4:31 4:24 4:32 17:45 Dunn,Bill 5:16 4:59 4:52 4:50 19:57 Hayes,Todd 4:58 5:04 5:07 5:05 20:14 Lawson,Hank 5:15 5:09 5:05 5:12 20:41 Lo,George 4:42 4:46 4:45 4:50 19:03 Park,Kristina 4:30 4:32 4:25 4:24 17:51 Waggoner,Gary 4:15 4:12 4:12 4:11 16:50 Wong,Helen 5:15 5:22 5:31 5:21 21:29
The Waggoner team ran to an easy win, possibly aided by the fact that Todd Hayes set his own rating. Gary Waggoner, Geoff Bradley, and Kristina Park had the fastest splits. Dave Norlander and Don Packwood handled setting up the teams and doing the timing. Helen Wong was upset with Dave Norlander's rating for her. Dave denied responsibility. Scott Bang had to run by himself.
11/8/14 - Farwell/H - 4.68M
1 Gary Waggoner 28:21 2 Norry McAllister 28:47 3 Geoff Bradley 31:13 4 Becki Kriege 31:38 5 Kristina Park 31:43 6 Scott Bang 32:42 7 George Lo 33:09 8 Robert Navaarrete 33:45 9 Mark Goldman 34:27 10 Matt Kriege 36:10 11 Helen Wong 36:57 12 Brian Low 37:59 13 Jeff Bedolla 38:47 14 Kat Powell 40:10 15 Chris Blue 44:24 16 Rich Collins 52:30 17 Carl Petersen 60:46
Dick Barrett Trophy Winner - Becki Kriege
Gary Waggoner ran to his 6th consecutive Saturday morning road win, bettering his 50+ PR by 13 seconds. Norry McAllister, who now refers to Gary as the kid because Gary is in the 50/54 category and Norry is in the 55/59 category, ran well to finish 2nd. Becki and Kristina finished 1-2 for the ladies. Becki was given the weekly trophy because she missed her 45+ PR by just 7 seconds after a long layoff due to injuries. Becki and several others missed their age-group PRs by mere seconds. Norry missed by 18 seconds, Geoff missed by 10 seconds, Robert missed by 1 second, and Mark missed by 7 seconds. Georgia Riley dodged two bullets this morning. Kat missed breaking Georgia's 60+ club record by 3 seconds and Chris Blue miseed Georgia's 65+ record by 23 seconds. Brian Low was credited with a 37:59 time to move into 8th place on the 70+ list. He missed moving in front of Dave Norlander on the 70+ list by 2 seconds. Dave (slow thumb Norlander), our timer, denied that he clicked the watch late after Brian crossed the finish line but had a sneaky smile on his face. Thanks to Danny Moon, Dave Norlander, and Jim Bordoni for helping at the finish line (Brian did not thank Dave).
11/1/14 - 8 x 0.66M Tennis Court Loop Relay
Pl Team Start 1 2 3 4 5 6 7 8 1 Wong/Lo -0- 5:01 9:23 14:18 18:37 23:23 27:46 32:34 36:51 2 Lawson/Bradley 3:15 8:07 12:08 16:44 20:51 25:28 29:20 33:56 37:42 3 Graham/Park 3:15 8:07 12:13 16:48 20:57 25:28 29:30 33:52 37:47 4 Norlander/McAllister :15 6:00 9:55 15:26 19:19 25:01 28:56 34:24 38:15 5 Delyani/Waggoner 6:30 10:50 14:41 18:57 23:45 26:59 30:48 35:00 38:46
Dick Barrett Trophy Winner - Danny Moon
Individual Times Runner Splits Total Rating Diff Bradley,Geoff 4:01-4:07-3:52-3:46 = 15:46 16:00 - 14 Delyani,Dino 4:20-4:16-4:14-4:12 = 17:02 16:15 + 47 Graham,Scott 4:52-4:35-4:31-4:22 = 18:20 19:00 - 40 Lawson,Hank 4:52-4:36-4:37-4:36 = 18:41 19:00 - 19 Lo,George 4:22-4:19-4:23-4:17 = 17:21 17:30 - 9 McAllister,Norry 3:55-3:53-3:55-3:51 = 15:34 15:30 + 4 Norlander,Dave 5:45-5:31-5:42-5:28 = 22:26 22:30 - 4 Park,Kristina 4:06-4:09-4:02-3:55 = 16:12 16:00 + 12 Waggoner,Gary 3:51-3:48-3:49-3:46 = 15:14 15:30 - 16 Wong,Helen 5:01-4:55-4:46-4:48 = 19:30 20:45 - 75
Dick Barrett Trophy Winner - Danny Moon
Danny took home the weekly trophy for his masterful strategy - faking that he would be on the Lo team and then subbing Helen Wong in his place. This paid off in a 51-second win for the Lo team. Helen was seen giving Danny a check as we left. Gary Waggoner again led our runners with a 3:48 average. He was followed by Norry at 3:53, Geoff at 3:58 and Kristina at 4:03. Danny Moon and Chris Blue were our helpers at the finish line.
10/25/14 - Dou/Sar/Frtvle - 2.75 Miles
1 Gary Waggoner 16:43 2 Brian Conroy 18:05 3 Becki Kriege 18:31 4 George Lo 19:23 5 Robert Navarrete 19:50 6 Matt Kriege 20:09 7 Hank Lawson 20:37 8 Dave McIntyre 20:50 9 Scott Graham 21:28 10 Helen Wong 21:47 11 Phil Spink 23:06 11 Danielle Zelinski 23:06 13 Tom Warfel 27:10 14 Don Packwood 28:50
Dick Barrett Trophy Winner - Brian Conroy
Gary Waggoner ran to his 5th consecutive road run win, Brian Conroy showed continued improvement in his running to win the weekly trophy, Becki Kriege felt sufficiently injury-free to run her first Saturday road run of the year, Helen Wong made her first Saturday appearance in a long time, Tom Warfel went off one of his medications for one week and improved from a 13:04 per mile pace for the Triangle run last week to a 9:52 pace this week. Thanks to Danny Moon and Jim Bordoni for helping at the finish line. Jim also risked his life to stop the cars while the runners crossed Fruitvale Ave at the start. We had to run in a light drizzle.
10/18/14 - Triangle - 4.76 Miles
1 Gary Waggoner 29:20 2 Norry McAllister 30:00 3 Dino Delyani 32:07 4 Geoff Bradley 32:16 5 Kristina Park 33:04 6 George Lo 35:34 7 Robert Navarrete 36:09 8 Scott Graham 36:24 9 Jeff Bedolla 39:50 10 Brian Low 40:02 11 Danielle Zewinski 43:18 11 Phil Spink 43:18 13 Chris Blue 44:31 14 Rich Collins 48:16 15 Don Packwood 56:41 16 Walt Van Zant 56:41 17 Carl Petersen 59:07 18 Tom Warfel 62:16
Dick Barrett Trophy Winner - Chris Blue
Gary Waggoner scored his 4th consecutive Saturday road win, Brian Low recorded the 10th best-ever 70+ time for this course, and Chris Blue took home the weekly Trophy as she broke the women's 65+ women's record for this course.
10/11/14 - 6 x 1600M Relay
Pl Team Start 1 2 3 4 5 6 1 Rebal/Waggoner -0- 8:39 14:24 22:48 28:31 37:07 42:48 2 Conroy/Dunn 5:30 11:46 18:46 25:01 31:51 38:06 44:37 3 Moon/Bradley 5:45 12:44 18:53 26:03 31:56 39:12 45:01 4 Goldman/McAllister 6:30 13:42 19:37 26:45 32:34 39:28 45:03 5 Delyani/Bordoni 7:45 14:03 20:17 26:31 32:44 39:01 45:10 6 Graham/Camet 7:30 14:30 20:33 27:30 33:31 40:21 46:20 Individual Splits Runner Total Rating Discrep Bordoni,Jim 6:14-6:13-6:17 = 18:44 19:00 - 16 Bradley,Geoff 6:09-5:53-5:49 = 17:51 18:00 - 9 Camet,Ken 6:03-6:01-5:59 = 18:03 17:45 + 18 Conroy,Brian 6:16-6:15-6:15 = 18:46 19:45 - 59 Delyani,Dino 6:18-6:14-6:09 = 18:41 19:00 - 19 Dunn,Bill 7:00-6:50-6:31 = 20:21 20:30 - 9 Goldman,Mark 7:12-7:08-6:54 = 21:14 21:45 - 31 Graham,Scott 7:00-6:57-6:50 = 20:47 20:30 + 17 McAllister,Norry 5:55-5:49-5:35 = 17:19 17:30 - 11 Moon,Danny 6:59-7:10-7:16 = 21:25 22:00 - 35 Rebal,Don 8:39-8:24-8:36 = 25:39 28:30 - 171 Waggoner,Gary 5:45-5:43-5:41 = 17:09 17:15 - 6
Dick Barrett Trophy Winner - Geoff Bradley
Don Rebal made a rare visit to the Santa Clara Valley (from Oregon), conned the kindly, honest, and naive handicapper into believing that he would average 9:30 per mile but averaged 8:33 per mile, and then led his team to a 2-minute win. Don fled from the track to the yelling of “don't come back.” Gary Waggoner had the best average at 5:43 per mile and was closely followed by Norry McAllister with an average of 5:46 per mile (with a final mile of 5:35).
10/4/14 - Step Up & Step Down Relay
Pl Team Start 400M 800M 1200M 1600M 1600M 1200M 800M 400M 1 Conroy/Park 1:15 2:43 5:35 10:10 16:04 22:21 26:43 29:43 31:03 2 Moon/Bordoni -0- 1:50 4:39 10:05 16:15 23:30 27:59 31:16 32:34 3 Hayes/Bradley 2:00 3:25 6:19 11:09 17:24 24:08 28:48 31:56 33:05 4 Lo/Graham 1:45 3:09 6:33 11:20 18:18 24:56 30:00 33:04 34:37 Individual Splits Secs Off 400M 800M 1200M 1600M Total Rating Rating Bordoni,Jim 1:18 2:49 4:29 6:10 14:46 14:45 + 1 Bradley,Geoff 1:09 2:54 4:40 6:15 14:58 14:45 + 13 Conroy,Brian 1:28 3:00 4:35 6:17 15:20 16:15 - 55 Graham,Scott 1:33 3:24 5:04 6:58 16:59 18:00 - 61 Hayes,Todd 1:25 3:08 4:50 6:44 16:07 17:15 - 68 Lo,George 1:24 3:04 4:47 6:38 15:53 15:15 + 38 Moon,Danny 1:50 3:17 5:26 7:15 17:48 19:30 -102 Park,Kristina 1:20 2:52 4:22 5:54 14:28 14:45 - 17
Phantom Dick Barrett Trophy Winner - Brian Conroy
(Writeup by Becki Kriege)
We had eight fearless athletes on the track this warm Saturday morning. Danny was drafted to help me set up the handicaps based on my dad's rankings. We gave it our best shot but, sadly, we failed the Lo/Graham team. Brian Conroy exceeded expectations and he was the trophy winner. Carl Petersen and Madelyn Moon did a great job of timing and keeping us organized. Editor's Comment. A math error or two was made in computing the starting times. The Moon/Bordoni team should have won. As usual, your editor missed badly on many of the ratings.
9/27/14 - Valle Vista - 3.0 Miles & Short 6 - 5.74 Miles
Valle Vista 1 Gary Waggoner 18:10 2 Norry McAllister 18:16 3 Andy Williams 18:31 4 Dino Delyani 19:47 5 Kristina Park 19:50 6 Jim Bordoni 20:04 7 Matt Kriege 21:44 8 Dave McIntyre 22:05 9 Todd Hayes 22:29 10 Mark Goldman 22:37 11 May Carig 33:15 12 Carl Petersen 33:32 Short Six 1 Geoff Bradley 41:46 2 George Lo 43:37 3 Paul Taylor 43:54 4 Scott Graham 44:22 5 Brian Low 48:22 6 Kat Powell 51:05 7 Chris Blue 54:48 8 Dave Norlander 56:11
Dick Barrett Trophy Winner - Norry McAllister
Gary Waggoner won his 2nd Valle Vista run in the last three weeks, breaking his 50+ PR by 1 second on his first try and by 6 seconds on his second try. Norry finished 2nd with a 2-second improvement on his 60+ PR. Dave McIntyre broke his 50+ PR by 23 seconds.
Geoff Bradley led the way in the Short Six race. Kat Powell tied her 60+ PR. Chris Blue recorded the 2nd best-ever women's 65+ time, 29 seconds behind Marcia Morrison. Brian Low ran the 7th best-ever 70+ time for men.
9/20/14 - 18 x 0.33M Tennis Court Loop Relay
1 Nast/Dunn/Waggoner 4:22- 8:33-12:24-16:44-20:56-24:43-29:06-33:17-37:01 2 Noble/Matt Kriege/Park 5:19-10:08-14:26-19:48-24:43- 28:39-33:44-38:53-42:59
Individual Splits Nast,Liz 2:15-2:22-2:20-2:23-2:20-2:25 = 14:05 Dunn,Bill 2:07-2:00-2:00-1:56-2:03-1:53 = 11:59 Waggoner,Gary 1:49-1:51-1:49-1:51-1:46-1:51 = 10:57
Dick Barrett Trophy Winner - Liz Nast
Most of the runners were self rated with the result that we did not have a close race. Liz was pleased that she was able to average about 7:00 per mile when she expected 8:15. Oldie Bill Dunn averaged about 6:00 pace. And, Gary Waggoner averaged 5:30. The runners on the second team did not time their splits. But, Dena Noble thought that she ran the fastest.
9/13/14 - 4 x 1.46M WVC Campus Loop Relay
Pl Team Start 1 2 3 4 1 Tran/Graham 3:00 14:06 24:44 35:44 45:59 2 Packwood/Waggoner -0- 14:20 23:00 37:33 46:00 3 Blue/Park 1:00 13:59 23:19 36:44 46:06 4 Taylor/Lee 8:00 18:08 27:33 37:32 47:06 5 Norlander/Delyani 3:00 15:24 25:02 37:56 47:26
Dick Barrett Trophy Winner - None
Individual Splits Runner Splits Total Blue,Chris 12:59-13:25 = 26:24 Bordoni,Jim 9:31- 9:34 = 19:05 Delyani,Dino 9:38- 9:30 = 19:08 Graham,Scott 10:38-10:15 = 20:53 Lee,Aaron 9:25- 9:34 = 18:59 Norlander,Dave 12:24-12:54 = 25:18 Packwood,Don 14:20-14:33 = 28:53 Park,Kristina 9:20- 9:22 = 18:42 Taylor,Paul 10:08- 9:59 = 20:07 Tran,Uyenthi 11:06-11:00 = 22:06 Waggoner,Gary 8:40- 8:27 = 17:07
Very close race this morning with Gary Waggoner coming from 4th place at the start of the last last lap to nearly catch the winner - Scott Graham. Scott knocked 23 seconds off his first-run time in order to get the win. Gary had the fastest average at 8:33 and Kristina Park had the fastest women's time with a 9:21 average. Jim Bordoni did a super job of putting the teams together as the spread was just 87 seconds from first to last and only 7 seconds between the first 3 teams. We had an odd number of runners available for the relay; so, Jim ran solo, starting each leg with Aaron Lee and did not get to see the exciting finish. Thanks to Danny Moon for doing the timing. No trophy winner as it is still in the trunk of my car but it would have been given to the Tran-Graham team.
9/6/14 - Valle Vista - 3.0 Miles
1 Gary Waggoner 18:16 2 Andy Williams 18:27 3 Geoff Bradley 19:35 4 Ken Camet 19:41 5 Jristina Park 19:43 6 Paul Taylor 21:14 7 Robert Navarette 21:31 8 Matt Kriege 22:34 9 Brian Low 24:23 10 Kat Powell 25:56 11 Dave Norlander 27:12 12 Chris Blue 28:53 13 Carl Petersen 35:10
9/6/14 - Short Six - 5.74 Miles
1 Neil Gelblum 48:21
2 Don Packwood 68:48
Dick Barrett Trophy Winner - Andy Williams
We ran the Valle Vista course jointly with runners from the West Valley Track Club, who were celebrating the 50th anniversary of the formation of their club. They timed their runners and we timed our runners. 50+ runner Gary Waggoner scored a close win over fellow 50+ runner Andy Williams. Gary improved his 50+ best by one second. Andy made no improvement but was given the trophy because he ran much better than he has been in recent months. Brian Low ran very well in his first attempt on this course as a 70+ runner, recording the #12 best-ever by a 70+ runner. Dave Norlander took 2 minutes off his 75+ best. Neil Gelblum made it to the Country Inn for the first time since we started having breakfast there after our Saturday runs.
9/1/14 - Annual Shettler Handicap Race - 3.06 Miles
| Predicted Time | Duration | Start Time | Finish Time | Place | Actual Time | Self Prediction | Prediction vs. Actual | |
| Tran, Uyenthi | 25:15.0 | 35:00.0 | 09:45.0 | 32:59.6 | 1 | 23:14.6 | 24:30.0 | 01:15.4 |
| Packwood, Don | 33:00.0 | 35:00.0 | 02:00.0 | 33:27.4 | 2 | 31:27.4 | 31:30.0 | 00:02.6 |
| Norlander, Dave | 26:00.0 | 35:00.0 | 09:00.0 | 33:58.7 | 3 | 24:58.7 | 25:45.0 | 00:46.3 |
| O'Connor, Tom | 19:30.0 | 35:00.0 | 15:30.0 | 34:37.0 | 4 | 19:07.0 | 19:10.0 | 00:03.0 |
| Bedolla, Jeff | 24:15.0 | 35:00.0 | 10:45.0 | 34:37.9 | 5 | 23:52.9 | 24:03.0 | 00:10.1 |
| Kriege, Matt | 20:10.0 | 35:00.0 | 14:50.0 | 34:39.9 | 6 | 19:49.9 | 20:00.0 | 00:10.1 |
| Rohrer, Jeff | 21:00.0 | 35:00.0 | 14:00.0 | 34:41.0 | 7 | 20:41.0 | 22:27.0 | 01:46.0 |
| Lee, Aaron | 20:10.0 | 35:00.0 | 14:50.0 | 34:44.0 | 8 | 19:54.0 | 20:30.0 | 00:36.0 |
| Conroy, Brian | 20:10.0 | 35:00.0 | 14:50.0 | 34:52.5 | 9 | 20:02.5 | 19:59.0 | 00:03.5 |
| Low, Brian | 24:15.0 | 35:00.0 | 10:45.0 | 34:53.7 | 10 | 24:08.7 | 24:40.0 | 00:31.3 |
| Delyani, Dino | 19:30.0 | 35:00.0 | 15:30.0 | 34:59.0 | 11 | 19:29.0 | 19:45.0 | 00:16.0 |
| Spink, Phillip | 23:00.0 | 35:00.0 | 12:00.0 | 35:01.4 | 12 | 23:01.4 | 24:30.0 | 01:28.6 |
| Lo, George | 20:15.0 | 35:00.0 | 14:45.0 | 35:03.6 | 13 | 20:18.6 | 21:30.0 | 01:11.4 |
| Jensen, Jorn | 17:10.0 | 35:00.0 | 17:50.0 | 35:04.1 | 14 | 17:14.1 | 17:09.4 | 00:04.7 |
| Chimenti, Dick | 23:00.0 | 35:00.0 | 12:00.0 | 35:06.4 | 15 | 23:06.4 | 21:30.0 | 01:36.4 |
| Krey, Mike | 20:10.0 | 35:00.0 | 14:50.0 | 35:07.3 | 16 | 20:17.3 | 20:40.0 | 00:22.7 |
| Waggoner, Gary | 18:00.0 | 35:00.0 | 17:00.0 | 35:07.5 | 17 | 18:07.5 | 18:15.0 | 00:07.5 |
| Park, Kristina | 19:00.0 | 35:00.0 | 16:00.0 | 35:12.3 | 18 | 19:12.3 | 20:00.0 | 00:47.7 |
| Powell, Kat | 25:30.0 | 35:00.0 | 09:30.0 | 35:14.8 | 19 | 25:44.8 | 26:19.0 | 00:34.2 |
| Bang, Scott | 18:15.0 | 35:00.0 | 16:45.0 | 35:17.7 | 20 | 18:32.7 | 18:15.0 | 00:17.7 |
| Dodson, Bill | 25:00.0 | 35:00.0 | 10:00.0 | 35:22.6 | 21 | 25:22.6 | 25:00.0 | 00:22.6 |
| Howe, Jim | 22:10.0 | 35:00.0 | 12:50.0 | 35:23.8 | 22 | 22:33.8 | 22:11.0 | 00:22.8 |
| Hayes, Todd | 21:00.0 | 35:00.0 | 14:00.0 | 35:24.7 | 23 | 21:24.7 | 21:30.0 | 00:05.3 |
| McIntyre, Dave | 21:40.0 | 35:00.0 | 13:20.0 | 35:38.6 | 24 | 22:18.6 | 22:20.0 | 00:01.4 |
| Goldman, Mark | 21:40.0 | 35:00.0 | 13:20.0 | 35:42.2 | 25 | 22:22.2 | 22:00.0 | 00:22.2 |
| Nast, Liz | 25:00.0 | 35:00.0 | 10:00.0 | 36:00.7 | 26 | 26:00.7 | 26:00.0 | 00:00.7 |
| Kananen, Rick | 27:00.0 | 35:00.0 | 08:00.0 | 36:59.2 | 27 | 28:59.2 | 31:42.0 | 02:42.8 |
| Bradley, Geoff | 18:15.0 | 35:00.0 | 16:45.0 | 37:31.4 | 28 | 20:46.4 | 19:30.0 | 01:16.4 |
| Davis, Brian | 18:15.0 | 35:00.0 | 16:45.0 | 38:22.8 | 29 | 21:37.8 | 24:00.0 | 02:22.2 |
| Moon, Danny | 23:00.0 | 35:00.0 | 12:00.0 | 39:19.9 | 30 | 27:19.9 | 24:30.0 | 02:49.9 |
8/30/14 - 16 x 400 Relay
Pl Team 1 2 3 4 5 6 7 8 1 Taylor/Bang 1:32 2:51 4:22 5:43 7:16 8:36 10:09 11:31 2 Matt Kriege/Krey* 1:32 3:04 4:31 6:05 7:31 8:53 10:21 11:53 3 McIntyre/Park 1:38 3:01 4:35 6:01 7:35 8:55 10:34 11:55 4 Goldman/Delyani 1:42 3:07 4:47 6:12 7:50 9:14 10:52 12:18 5 Moon/Lo 1:49 3:17 4:56 6:24 8:00 9:27 11:06 12:31 6 Norlander/Waggoner 1:51 3:08 4:59 6:17 8:08 9:25 11:21 12:40 9 10 11 12 13 14 15 16 1 Taylor/Bang 13:03 14:24 15:56 17:20 18:52 20:13 21:39 23:00 2 Matt Kriege/Krey* 13:22 14:55 16:23 17:42 19:09 20:29 21:52 23:19 3 McIntyre/Park 13:36 15:00 16:34 17:59 19:33 20:55 22:19 23:39 4 Golman/Delyani 13:57 15:22 17:03 18:29 20:10 21:34 23:09 24:34 5 Moon/Lo 14:08 15:37 17:15 18:44 20:28 21:55 23:29 25:00 6 Norlander/Waggoner 14:35 15:53 17:52 19:10 21:06 22:26 24:16 25:33 * Brian Conroy and Aaron Lee ran 3 of Mike Krey's 400s.
Dick Barrett Trophy Winner - Dave Norlander
Individual Splits Runner Splits Total Bang,Scott 1:19-1:21-1:20-1:22-1:21-1:24-1:21-1:21 = 10:49 Delyani,Dino 1:25-1:25-1:24-1:26-1:25-1:26-1:24-1:25 = 11:20 Goldman,Mark 1:42-1:40-1:38-1:38-1:39-1:41-1:41-1:35 = 13:14 Kriege,Matt 1:32-1:27-1:26-1:28-1:29-1:28-1:27-1:23 = 11:40 Lo,George 1:28-1:28-1:27-1:25-1:29-1:29-1:27-1:31 = 11:44 McIntyre,Dave 1:38-1:34-1:34-1:39-1:41-1:34-1:34-1:24 = 12:38 Moon,Danny 1:49-1:39-1:36-1:39-1:37-1:38-1:44-1:34 = 13:16 Norlander,Dave 1:51-1:51-1:51-1:56-1:55-1:59-1:56-1:50 = 15:09 Park,Kristina 1:23-1:26-1:20-1:21-1:24-1:25-1:22-1:20 = 11:01 Taylor,Paul 1:32-1:31-1:33-1:33-1:32-1:32-1:32-1:26 = 12:11 Waggoner,Gary 1:17-1:18-1:17-1:19-1:18-1:18-1:20-1:17 = 10:24 Krey,Mike 1:32-1:34 1:32-1:33 1:27 = 7:38 Conroy,Brian 1:22 1:20 = 2:42 Lee,Aaron 1:19
No staggered starts this morning. Trophy was given to Dave Norlander because he, as a 75+ ruuner, accepted the chore of getting a short rest while teaming with the fastest runner, Gary Waggoner. The top 3 averages were 78 by Gary, 81 by Scott Bang, and 82 by Kristina Park. Thanks to Carl Petersen for recording all of the laps times. His handwriting has improved so much (all of his writing was completely legible) that he now is disqualified from writing prescriptions and will have to give up on his ambition to become a doctor at age 76.
8/23/14 - Farwell - 3.54M
1 Gary Waggoner 21:24.7 2 Scott Bang 22:24.7 3 Geoff Bradley 23:16.0 4 Kristina Park 23:20.0 5 Norry McAllister 23:30.8 6 Dino Delyani 23:31.2 7 Brian Conroy 23:42.1 8 Jim Bordoni 23:57.8 9 Matt Kriege 24:53.4 10 Aaron Lee 25:06.4 11 George Lo 25:12.1 12 Rob Jacobson 26:03.9 13 Mark Goldman 26:27.3 14 Scott Graham 26:34.7 15 Dave McIntyre 26:38.5 16 Brian Low 28:42.7 17 Jeff Bedolla 29:20.1 18 Rich Collins 34:12.8 19 Tom Warfel 35:35.x 20 Uyenthi Tran 36:48.x 20 Chris Blue 36:48.x 22 Walt Van Zant 40:04.4 PW 23 Carl Petersen 40:33.7 24 Don Packwood 41:01.8
Dick Barrett Trophy Winner - Gary Waggoner
Easy win for Gary this morning as he took 35 seconds off his 50+ best. Scott Bang improved his 45+ PR by 43 seconds, Brian Conroy improved his 55+ best by 20 seconds, and Aaron Lee broke his 40+ PR by 4 minutes. Brian Low recorded the #10 best for 70+ runners. Thanks to Danny Moon for handling the finish line.
8/16/14 - 12 x 600 Relay
Pl Team 1&7 2&8 3&9 4&10 5&11 6&12 1 L.Nast/Matt Kriege 2:42 4:56 7:37 9:53 12:35 14:52 17:35 19:54 22:42 25:02 27:50 30:02 2 Moon/R.Jacobson 2:43 5:07 7:37 10:07 12:35 15:05 17:35 20:05 22:59 25:32 28:25 30:52 3 Packwood/Waggoner 3:26 5:26 8:51 10:51 14:15 16:15 19:51 21:51 25:32 27:20 30:54 32:52
Phantom Dick Barrett Trophy Winner - Liz Nast
Splits Kriege,Matt 2:14-2:16-2:17-2:19-2:20-2:12 = 13:38 Jacobson,Rob 2:24-2:30=2:30-2:30-2:33-2:27 = 14:54 Moon,Danny 2:43-2:30-2:28-2:30-2:54-2:53 = 15:58 Nast,Liz 2:42-2:41-2:42-2:43-2:48-2:48 = 16:24 Packwood,Don 3:26-3:25-3:24-3:36-3:41-3:24 = 20:56 Waggoner,Gary 2:00-2:00-2:00-2:00-1:58-1:58 = 11:56
Small but enthusiastic group of runners. Gary Waggoner led the way with a sub 2-minute average. Poor Don Packwood. We grabbed him as he arrived on his bike and badgered him into running this relay as we needed another runner to complete a team and we think that in between heavy gasps from him biking effort that he agreed to run. He did appear to be confused as we pushed him to the starting line. Thanks to Carl Petersen, Robert Navarrete, and Becki Kriege for helping with the timing.
8/9/14 - 36 x 200 Relay
Pl Team Start 1 Camet-Taylor-Park -0- 4:11-8:18-12:25-16:25-20:25-24:40 2 Lo-Matt Kriege-Delyani 1:19 5:31-9:36-13:45-17:44-21:49-25:47
Dick Barrett Trophy Winner - Dino Delyani
This could have been a good race if I had started both team together as just 2 seconds separated their scratch times. Ken Camet rated himself at 9:00 and ran 8:35. Paul Taylor rated himself at 9:30 and ran 9:00. Kristina was rated at 7:30 and ran approximately 7:05. The other runners did not keep track of their splits but Dino believes that he averaged slightly under 39 and he was rated at 7:45. Thanks to Becki for handling the finish line.
8/2/14 - One Mile Runs on the Track
Heat #1 - 6:30+ 1 George Lo 6:22.1 2 Jeff Rohrer 6:23.0 3 Jorn Jensen 6:24.0 4 Dave McIntyre 6:43.0* 5 Jeff Bedolla 7:23.1 6 Dave Norlander 7:56.0* 7 Kat Powell 8:06.8* 8 Rich Collins 8:07.0 9 Don Packwood 9:23.2* 10 Walt Van Zant 9:37.3 PW
Heat #2 - (Under 6:30 Runners) 1 Jorn Jensen 5:11.3 2 Gary Waggoner 5:30.7* 3 Scott Bang 5:33.8 4 Kristina Park 5:34.9 5 Ken Camet 5:36.4* 6 Jim Bordoni 5:38.7 7 Aaron Lee 5:40.9* 8 Dino Delyani 5:44.6* 9 Brian Conroy 5:58.2* 10 Mike Krey 6:14.4 11 Paul Taylor 6:25.4* 12 George Lo 6:46.0
Dick Barrett Trophy Winner - Jorn Jensen
Dave McIntyre blasted off to a 91 first lap in the first heat but faded after that as George Lo scored a narrow win over Jeff and Jorn. Still, Dave bettered his time from when he ran the mile on 7/5/14. Jorn took off very fast in the 2nd heat, passing through the first 3 laps in 77. 77, and 78 before finishing with a 79. He won by nearly 100 meters. All runners marked with an asterik bettered their 7/5 mile times. Your editor ran an unwitnessed mile before anyone got to the track. Thanks to Danny and Madelyn Moon and Des Knuckey for helping at the finish line.
7/26/14 - 5K on the Track
1 Jorn Jensen 17:25 2 Brian Davis 18:32 3 Geoff Bradley 18:40 4 Gary Waggoner 18:41 5 Scott Bang 19:38 6 Tom O'Connor 19:52 7 Maneesh Agarwal 19:54 8 Dino Delyani 19:57 9 Kristina Park 20:16 10 Becki Kriege 20:17 11 Aaron Lee 20:37 12 Matt Kriege 20:45 13 Brian Conroy 20:48 14 George Lo 21:48 15 Paul Taylor 22:04 16 Mark Goldman 22:14 17 Dave Piazza 22:58 18 Scott Graham 23:12 19 Jeff Bedolla 25:42 20 Bill Dodson 25:58 21 Mike McMahon 26:36 22 Katt Powell 26:58 23 Dave Norlander 27:40 24 Don Packwood 33:52
Dick Barrett Trophy - Jorn Jensen
We had a good turnout this morning for the track 5K. Brian Davis (18:32) and tom O'Connor (19:52) even made the trip down the bay to run with us. Jorn (17:25) was our first finisher and walked away with the trophy. Thanks to Des Knuckey and Uyenthi Tran for hankdling the timing.
7/19/14 - Farwell/H - 4.68M
1 Roberto Palos 28:28 PR 2 Gary Waggoner 28:34 3 Geoff Bradley 31:03 4 Dino Delyani 31:09 5 Todd Hayes 33:24 6 Paul Taylor 34:27 7 Norm Takeuchi 35:18 8 George Lo 36:03 9 Tim Souza 36:10 10 Scott Graham 36:33 11 Hank Lawson 36:54 12 Neil Gelblum 37:09 13 Dave McIntyre 37:14 14 Scott Bang 37:39 15 Brian Low 38:15 16 Carol Bednar 38:46 17 Jeff Bedolla 39:27 18 Kat Powell 41:53 19 Dave Norlander 42:33 20 Mike McMahon 42:47 21 Tom Warfel 48:41 22 Carl Petersen 53:26 23 Walt Van Zant 60:17 PU
Dick Barrett Trophy Winner - Roberto Palos
As was the case last week, we had another close race this morning but with two different runners. Roberto and Gary came into the campus together with Roberto proving to be the stronger finisher. %0+ runner improved his all-time PR by 13 seconds and recently-turned 50+ runner Gary came within 21 seconds of his all-tme best while improving his 50+ best by 75 seconds. Gary ran his PR when he was a kid of 39. Brian Low ran this course for the first time as a 70+ runner, recording the 9th best-ever time by a club 70+ runner. We had four 75+ runners finish this morning. Two of them - Dave Norlander and Mike McMahon ran the #5 and #6 best-ever times for their age category. Carl Petersen hold the 75+ record at 39:06. Hank Lawson was extremely please to average under 8:00 per mile (7:53). Thanks to Danny Moon, Jim Bordoni, and Becki Kriege for helping at the finish line.
7/12/14 - Dou/Sar/Frtvle - 2.75M
1 Calvin Do 15:26 PR 2 Jorn Jensen 15:30 3 Gary Waggoner 16:28 4 Geoff Bradley 17:17 5 Scott Bang 17:22 6 Dino Delyani 17:32 7 Kristina Park 17:54 8 Mike Krey 18:45 9 Paul Taylor 19:25 10 Aaron Lee 19:36 11 George Lo 19:55 12 Rob Jacobson 20:09 13 Grant Jacobson 20:09 14 Mark Goldman 20:18 15 Dave Piazza 20:31 16 Scott Granham 21:00 17 Neil Gelblum 21:25 18 Uyenthi Tran 21:47 19 Jeff Bedolla 22:07 20 Kat Powell 23:38 21 Dave Norlander 23:52 22 Chris Blue 25:01 23 Tom Warfel 28:18 24 Carl Petersen 31:23 25 Walt Van Zant 31:32 PW 26 Don Packwood 31:50
Dick Barrett Trophy Winner - Calvin Do
Calvin followed Jorn until he reached the college entrance and then sprinted by Jorn for the win. Kristina led the ladies. Chris Blue improved her 65+ best by 2+ minutes to break the course record for that age division by 42 seconds. 57-year-old Dino Delyani continued his dodwnward spiral. He has a PR of17:14 but his last three runs have been 17:25, 17:31, and a17:32. Aaron Lee ran the course twice today - once at 7:15AM in20:00 and once at 8AM with us in 19:36. Dave Piazza ran this course for the first time in 4 years. Gary Waggoner averaged under 6 minutes per mile while improving his 50+ PR by 51 seconds. Dave Norlander improved his 75+ best by 2+ minutes. Don Packwood improved his yearly best by 4 minutes. Thanks to Jim Bordoni, Norry McAllister, and Danny Moon for helping at the finish line.
7/5/14 - One Mile Runs on the Track
Heat #1 - 6:00+ 1 Brian Conroy 6:06.2 2 David Larson 6:11.7 3 Todd Hayes 6:22.9 4 Zoe McAllister 6:23.4 5 Paul Taylor 6:34.4 6 Dave McIntyre 6:43.3 7 Mark Goldman 6:56.4 8 Danny Moon 7:05.7 9 Scott Graham 7:10.1 10 Neil Gelblum 7:45.0 11 Kat Powell 8:15.5 12 Dave Norlander 8:17.9 13 Tom Warfel 8:37.5 14 Don Packwood 9:57.4
Brian took the lead after about 300 meters and then just kept lengthening his lead to earn an easy win. David Larson closed fast during the last 200 meters to get reasonably close. Danny needed a fast last lap in order to break 7 minutes but his body was not up to the task. Don Packwood was 6 seconds over 10-minute pace with a lap to go and finished fast (relatively) to break that barrier.
Heat #2 - (Under 6-Minute Runners) 1 Norry McAllister 5:28.6 2 Scott Bang 5:31.9 3 Gary Waggoner 5:32.4 4 Andy Williams 5:42.7 5 Ken Camet 5:45.3 6 Aaron Lee 5:46.3 7 Dino Delyani 5:47.6 8 Dave McIntyre 6:51.7
Slow start (81 and 2:51 for the first two laps). Then, the top four began pulling away from the pack as they ran an 83 third lap. Scott led Norry and Gary by a fraction at the start of the last lap and they stayed that way for the next 200 meters as Scott desperately tried to pull away. Gary dropped back with 200 meters to go and then Norry sprinted by Scott with about 80 meters left and held on for the win.
Dick Barrett Trophy Winner - Norry McAllister
6/28/14- Rick Milam 3000/1500/800 Track Day
3000M
1 Norry McAllister 10:44.3 2 Geoff Bradley 10:49.7 3 Gary Waggoner 10:52.7 4 Dino Delyani 11:45.0 5 Brian Conroy 11:57.1 6 George Lo 12:11.9 7 Becki Kriege 12:14.2 8 Robert Navarrete 12:37.7 9 Mark Goldman 13:13.0 10 Neil Gelblum 13:47.5 11 Dave Norlander 16:23.1 12 Don Packwood 20:34.2
2 Mile Equivalent
1 Norry McAllister 11:35.6 2 Geoff Bradley 11:41.4 3 Gary Waggoner 11:44.7 4 Dino Delyani 12:41.1 5 Brian Conroy 12:24.4 6 George Lo 13:10.2 7 Becki Kriege 13:12.7 8 Robert Navarrete 13:38.0 9 Mark Goldman 14:16.2 10 Neil Gelblum 14:53.4 11 Dave Norlander 17:41.4 12 Don Packwood 22:12.5
1500M
1 Geoff Bradley 5:12.8 2 Norry McAllister 5:15.5 3 Ken Camet 5:16.2 4 Dino Delyani 5:44.4 5 George Lo 5:58.0 6 Robert Navarrete 6:06.8 7 Mark Goldman 6:25.9 8 Neil Gelblum 6:52.6 9 Dave Norlander 7:50.2
One Mile Equivalent
1 Geoff Bradley 5:37.7 2 Norry McAllister 5:40.6 3 Ken Camet 5:41.4 4 Dino Delayni 6:11.8 5 George Lo 6:26.5 6 Robert Navarrete 6:36.0 7 Mark Goldman 6:56.6 8 Neil Gelblum 7:25.4 9 Dave Norlander 8:27.6
800M
1 Geoff Bradley 2:34.1 2 Jim Bordoni 2:36.6 3 Norry McAllister 2:37.3 4 Gary Waggoner 2:38.1 5 Ken Camet 2:44.0 6 Dino Delyani 2:53.7 7 Mike Kriege 2:53.8 8 Robert Navarrete 3:03.2 9 Danny Moon 3:16.0 10 Mark Goldman 3:23.1 11 Neil Gelblum 3:34.5 12 Dave Norlander 3:50.4
Dick Barrett Trophy Winner - Jim Bordoni
Wriiteup By Jeff Rohrer
Today was the 5th Annual Track Day and the 4th year it has been the Rick Milam Track Day. Rick was famous in the local running community as a coach, official, and overall advocate of cross country and track and field. Most importantly he was a great guy and well liked. This year I asked one of Rick's good friends, Danny Moon, to share a Rick story. Danny first made a point of saying that Rick was a great guy and mentioned his role as the announcer at the Los Gatos All Comers' Meets. Rick always had a way of making you feel good. One meet after Danny had run the mile and was going to finish his night with the 200 he got to the line to run but Rick kept running heats that did not include Danny. Finally Danny asked Rick when he was going to run and Rick told Danny to be patient that he was going to “get him a win”. Finally Rick called “Ok, next will be the kids and “Grandpa Moon”. Danny got his win.
6/21/14 - Triangle Run - 4.76 Miles
1 Calvin Do 28:02 2 Jorn Jensen 28:11 3 Norry McAllister 29:24 4 Gary Waggoner 29:28 5 Dino Delyani 31:57 6 Manesh Agarwal 32:20 7 Kristina Park 32:26 8 Mike Krey 33:06 9 George Lo 33:36 10 Robert Navarrete 33:54 11 Mark Goldman 34:37 12 Jim Howe 35:51 13 Ken Camet 35:52 14 Norm Takeuchi 36:04 15 Bob Rea 36:27 16 Neil Gelblum 36:52 17 Carol Bednar 37:31 18 Bob Lord 39:32 19 Glenn Kishi 39:52 20 Jeff Bedolla 40:42 21 Dave Norlander 43:43 22 Lisa Norlander 43:43 23 Chris Blue 47:54 24 Uyenthi Tran 47:54 25 Tom Warfel 54:41 26 Don Packwood 61:47 RW
Dick Barrett Trophy Winner - Calvin Do
Calvin held off a late-minute charge by Jorn for the win. Several runners complained that it was warmish this morning. Some of the notable events included - Gary Waggoner improved his 50+ best by nearly 2 minutes. Dave Norlander improved his 75+ best by 7 minutes. Chris Blue recorded the #3 best by a club 65+ runner, 72 seconds behind the leading time by Marcia Morrison. Jim Howe edged by his 65+ PR by one second. Bob Lord has been very consistent on this course with his last three runs being 39:35, 39:29, and 39:32. His big goal is to break the 75+ record of 39:10. Thanks to Rick Kananen for typing the results and to Carl Petersen for helping Rick at the finish line.
6/14/14 - Valle Vista
1 Kevin Breit 18:12 2 Gary Waggoner 18:17 3 Ellie Lemco 18:49 PR 4 Geoff Bradley 18:50 5 Dino Delyani 19:49 6 Aaron Lee 20:59 7 Des Knuckey 22:12 8 Jim Howe 22:31 9 Bob Lord 24:27 10 Glenn Kishi 28:01 11 Chris Blue 28.02 12 Dave Norlander 29:01 13 Don Packwood 37:26
Dick Barrett Trophy Winner - Bob Lord.
Close win for Kevin. Bob Lord broke the 75+ course record held by Carl Petersen by 23 seconds. Ellie Lemco improved her PR by 2+ minutes. Helpers at the finish line included Ken Camet, Carl Peterson, and Danny Moon.
6/7/14 - All Courses Day
Valle Vista - 3.0M
1 Geoff Bradley 18:17 2 Norry McAllister 18:18 3 Scott Bang 18:23 4 Dennis Kurtis 18:30 5 Ken Camet 18:43 6 Mike Krey 20:33 7 Bill Dunn 20:42 8 Robert Navarrete 21:02 9 Mark Goldman 21:46 10 Paul Taylor 21:50 11 Neil Gelblum 22:01 12 Jim Howe 23:01 13 Glenn Kishi 23:41 14 Brian Low 24:26 15 Kat Powell 26:40 16 Jeff Bedolla 28:24 17 Rich Collins 29:53
Douglas - 2.75M
1 Don Packwood 35:48 RW
Farwell - 3.54M
1 George Lo 24:42.8
Farwell/H-4.68M
1 Kat Powell 51:23
Short Six - 5.74M
1 Calvin Do 34:57.2 2 Jorn Jensen 34:57.5 3 Gary Waggoner 36:36 4 Norm Takeuchi 44:07 5 Kat Powell 57:47 6 Tom Warfel 66:37
Dick Barrett Trophy Winner - Geoff Bradley
As can be seen, the big race of the day was the Valle Vista run with 17 competitors. Geoff Bradley barely edged Norry by a couple of yards for the win. Norry did break his 55+ record by one second. Denis Kurtis, running his last Saturday race before moving to Florida, missed Bill Dunn's club 60+ course record by 7 seconds. Bill Dunn, now running in the 65+ age group, improved his 65+ best by 56 seconds to move to #4 on the 65+ list. Mark Goldman beat his 60+ PR by 19 seconds.
There was also good ccompetition in the Short Six race with Calvin winning by a fraction over Jorn, whose time put him #18 on the all-time 45+ list out of the 108 club 45+ runners who have run this course. Based upon our 10K equivalency tables, Gary Waggoner ran his best race of the year with his 3rd place finish in the Short Six race.
Thanks to Danny Moon and Becki Kriege for helping at the finish line.
5/31/14 - Short Six 5.74M
1 Brian Davis 36:17 PR 2 Norry McAllister 36:19 3 Dennis Kurtis 36:44 PR 4 Ken Camet 37:25 5 Geoff Bradley 38:26 6 Tom O'Conner 38:43 7 Dino Delyani 38:57 8 Kristina Park 39:48 9 George Lo 40:04 10 Jim Bordoni 40:11 11 Robert Navarrete 43:09 12 Paul Taylor 43:25 13 Jim Howe 43:43 14 Mark Goldman 43:51 15 Neil Gelblum 44:48 16 Dave McIntyre 45:47 17 Glenn Kishi 49:15 18 Brian Low 50:06 19 Jeff Bedolla 51:44 20 Kat Powell 51:44 21 Lisa Norlander 55:19 21 Dave Norlander 55:19 23 Chris Blue 58:08 24 Tom Warfel 72:14 25 Carl Peterson 72:23
Dick Barrett Trophy Winner - Dennis Kurtis
Great turnout today with many runners who wanted to run with Dennis Kurtis in his last WVJS race before moving to Florida in two weeks. Dennis tied the 60+ age group record and received the trophy for his effort. There were many great performances with 8 runners breaking 40 minutes on this challenging course. Danny Moon made the sacrifice not to run and opted to time instead. Pablo Rodriguez and Madelyn Moon also helped with the timing. Other notable accomplishments included - Brian Davis and Norry McAllister not only had a very close race for first but they recorded the all-time #4 and #5 55+ bests for this course, pushing Tom O'Connor, who did run well today, back to #7. Brian's time was a 2-minute improvement on his previous best. Jim Bordon improved his 60+ PR by 45 seconds and Jim Howe's time put him #10 on the 65+ list. 71 55+ runners, 51 60+ runners, and 26 65+ runners have run this course.
5/24/14 - 8 x 0.66M Tennis Court Loop Relay
Pl Team Start 1 2 3 4 5 6 7 8 1 Norlander/Bradley -0- 5:36 9:37 15:10 19:08 24:44 28:36 34:16 38:11 2 Krey/Delyani 4:45 9:04 13:06 17:26 21:32 25:59 29:57 34:17 38:15 3 Gelblum/Park 4:30 9:09 13:09 17:45 21:43 26:14 30:09 34:41 38:35 4 Taylor/Waggoner 5:15 9:56 13:53 18:22 22:16 26:46 30:37 34:58 38:50 5 Moon/Camet 2:15 7:25 11:46 16:51 20:58 26:07 30:05 35:30 39:29
Dick Barrett Trophy Winner - Dave Norlander
Individual Times Runner Splits Total Rating Diff Bradley,Geoff 4:01-3:58-3:52-3:55 = 15:46 15:45 + 1 Camet,Ken 4:21-4:07-3:58-3:59 = 16:25 16:00 + 25 Delyani,Dino 4:02-4:06-3:58-3:58 = 16:04 16:15 - 11 Gelblum,Neil 4:39-4:36-4:31-4:32 = 18:18 18:45 - 27 Krey,Mike 4:19-4:20-4:27-4:20 = 17:26 17:15 + 11 Moon,Danny 5:10-5:05-5:09-5:25 = 20:49 21:00 - 11 Norlander,Dave 5:36-5:33-5:36-5:40 = 22:25 23:30 - 65 Park,Kristina 4:00-3:58-3:55-3:54 = 15:47 16:00 - 13 Taylor,Paul 4:41-4:29-4:30-4:21 = 18:01 18:00 + 1 Waggoner,Gary 3:57-3:54-3:51-3:52 = 15:34 16:00 - 26
The Bradley team won by an apparent margin of 55 seconds but when their time was adjusted for Geoff Bradley inadvertently starting 51 seconds too soon on his first leg, they won by only 4 seconds. Then, I later discovered that I started the Delyani team one minute too soon. So, they should have finished 4th, 64 seconds out of the lead. Gary Waggoner had the best average at3:53 per run, closely followed by Geoff Bradley and Kristina Park at 3:56 per run. Thanks to Pablo Sandoval and Carl Petersen for doing the timing.
5/17/14 - Farwell - 3.54M
1 Norry McAllister 21:49.3 2 Gary Waggoner 21:59.0 3 Andy Williams 22:28.6 4 Scott Bang 22:59.0 5 Geoff Bradley 23:42.5 6 Kristina Park 23:45.0 7 Jim Bordoni 23:58.9 8 George Lo 24:10.4 9 Robert Navarrete 25:16.6 10 Mark Goldman 25:57.7 11 Paul Taylor 26:06.8 12 Neil Gelblum 26:29.8 13 Dave McIntyre 28:25.8 14 Helen Wong 29:06.3 15 Brian Low 29:16.6 16 Rich Hahn 29:27.2 17 Glenn Kishi 29:31.8 18 Jeff Bedolla 29:32.8 19 Bill Dodson 29:47.8 PR 20 Kat Powell 31:27.0 21 Dave Norlander 39:22.7 21 Becky Norlander 39:22.7 23 Dena Noble 39:26.7 24 Tom Warfel 47:02.3 Short Six Walt Van Zant 69:21 PW
Dick Barrett Trophy Winner - Bill Dodson
Close race between Norry and Gary with Norry coming out on top. Kristina led the ladies. The star of the day was Bill Dodson as he broke Carl Petersen's 75+ course record by 9 seconds. The only other PR was Scott Bang's 8-second improvement on his 45+ best. Dave Norlander and Becky Norlander pulled a sneak attack on the unsuscepecting Dena as they came to the finish line. Alvin Jackson made another rare appearance and looked to be in good health while recording the finishing times. Your editor ran the Short Six course at 6AM, thinking that it was the scheduled run for the day.
5/10/14 - 16 x 400 Relay
Pl Team Start 1 2 3 4 5 6 7 8 1 Taylor/Park -0- 1:52 3:19 4:52 6:16 7:51 9:13 10:51 12:17 2 Moon/Bradley -0- 1:47 3:17 5:01 6:20 8:04 9:24 11:05 12:22 3 Bedolla/Willms :15 1:38 3:03 4:46 6:09 7:53 9:14 10:57 12:20 9 10 11 12 13 14 15 16 1 Taylor/Park 13:51 15:13 16:48 18:13 19:51 21:15 22:52 24:09 2 Moon/Bradley 14:01 15:20 17:04 18:34 20:21 21:48 23:21 24:37 3 Bedolla/Willms 14:08 15:31 17:20 18:46 20:34 21:58 23:43 25:06 Individual Splits Runner Splits Total Rating Diff Bedolla,Jeff 98-103-104-103-108-109-108-105 = 13:59 13:45 + 14 Bradley,Geoff 90- 79- 80- 77- 79- 90- 87- 76 = 10:58 10:30 + 28 Moon,Danny 107-104-104-101- 99-104-107- 93 = 13:39 14:15 - 36 Park,Kristina 87- 84- 82- 86- 82- 85- 84- 77 = 11:07 11:15 - 8 Taylor,Paul 97- 93- 95- 98- 94- 95- 98- 97 = 12:47 13:15 - 28 Williams,Andy 85- 83- 81- 83- 83- 86- 84- 83 = 11:08 11:00 + 8
Dick Barrett Trophy Winner = Danny Moon & Geoff Bradley
We had very few runners this morning as many club members were competing in the grand prix 5K race. All runners were self-rated. And, based upon these self-ratings, all teams were projected to finish in 24:45. The Bradley time missed their guess by 8 seconds and were awarded the weekly trophy. Thanks to Carl Petersen for recording all of the times.
5/3/14 - 36 x 200 Relay
Pl Team Start 1 Kishi/Lo/Z.McAllister -0- 4:02- 8:10-12:17-16:17-20:18-24:24 2 Hahn/Lee/Conroy :30 4:50- 9:13-13:34-17:45-21:58-26:00 3 Moon/B.Kriege/Bang 1:59 6:12-10:21-14:25-18:29-22:47-26:56 4 McIntyre/Delyani/Bordoni 3:40 7:46-11:38-15:35-19:31-23:25-27:03 5 Norlander/Navarrete/N.McAllister 1:30 5:54-10:15-14:35-18:54-23:16-27:34
Dick Barrett Trophy Winner - Dave McIntyre
All runners were self-rated. Most ran way under their rating. Jim Bordoni timed himself in 7:24, which was 7 seconds faster than he ran last August for this workout. The splits shown above were the times at the end of 3 laps, 6 laps, 9 laps, 12 laps, 15 laps, and 18 laps. Thanks to Don Packwood and Chris Blue for timing.
4/26/14 - Farwell/H - 4.68M
1 Jorn Jensen 27:52 2 Kevin Breit 28:30 3 Ellie Lemco 28:47 PR 4 Gary Waggoner 29:49 5 Andy Williams 31:36 6 Todd Hayes 33:12 7 Jim Howe 35:02 8 George Lo 39:28 9 Glenn Kishi 39:29 10 Brian Low 39:51 11 Bill Dodson 40:07 12 Kat Powell 41:19 13 Dave McIntyre 43:08 14 Mike McMahon 53:35 15 Dave Norlander 44:10 16 Tom Warfel 48:08 17 Dena Noble 51:18
Dick Barrett Trophy Winner - Bill Dodson
Jorn Jensen celebrated running his first Saturday course as a 45+ runner by leading the pack this morning. Ellie Lemco led the ladies with the all-time #8 best by a female runner for Farwell/H. We nearly doubled the number of 75+ runners who have completed this course as Bill Dodson, Mike McMahon, and Dave Norlander were added to the previous list of four. Bill led the way with the #2 all-time 75+ best, one minute behind Carl Petersen. Bill has one more year to catch Carl as he will turn 80 in February of next year. Dena Noble ran her second Saturdaycourse of the year. She is recovering from 5 foot surgeries during the past 2 years. George Lo and Glenn Kishi recovered enough from running the Boston Marathon 5 days ago to run this course. Our elite timing crew included Don Packwood, Norry McAllister, and Danny Moon.
4/19 Step Up Step Down Relay
Team Start 0.25M 0.5M 0.75M 1.0M 1.0M 0.75M 0.5M 0.25M Lee/Conroy 0:00 01:26 04:37 09:26 16:05 22:35 27:32 30:35 32:03 Kriege/Park 2:45 04:12 07:22 12:06 18:22 24:39 29:10 32:12 33:32 Bradley 2:45 04:11 07:22 11:47 18:22 24:26 29:10 31:56
Small turnout this morning. Thanks to Packwood and Frye for timings.
Geoff ran along side of Becki as a one-man team. Phantom trophy winners Lee and Conroy. They missed their handicap by 3 seconds.
Lee,Aaron 1:26-3:03-4:49-6:30 = 15:48 Conroy,Brian 1:28-3:11-4:57-6:39 = 16:15 Kriege,Becki 1:27-3:02-4:44-6:17 = 15:30 Park,Kristina 1:20-3:10-4:31-6:16 = 15:17 Bradley,Geoff 1:26-2:46-4:25-6:04 = 14:41
4/12/14 - Dou/Sar/Frtvale - 2.75M
1 Kevin Breit 16:17 2 Scott Bang 16:36 3 Norry McAllister 16:39 4 Andy Williams 16:59 5 Gary Waggoner 17:19 6 Dino Delyani 17:31 7 Ken Camet 17:34 8 Jim Bordoni 17:44 9 Aaron Lee 18:31 10 Robert Navarrete 19:01 11 Paul Taylor 19:39 12 Mark Goldman 19:46 13 Dave McIntyre 20:33 14 Bob Lord 21:43 PR 15 Jeff Bedolla 22:01 16 Carol Bednar 22:09 17 Bill Dodson 22:26 PR 18 Joe Hurtado 23:17 19 Kat Powell 24:28 20 George Lo 25:00 20 Glenn Kishi 25:00 22 Mike McMahon 25:27 23 Dave Norlander 26:03 24 Tom Warfel 27:24 25 Chris Blue 27:37 26 Dena Noble 28:16
Dick Barrett Trophy Winner - Bob Lord
Kevin Breit ran his first Saturday road run as a 40+ runner, scoring an easy win. Following him were many runners with good performances. We had four 75+ finishers, led by Bob Lord. He broke the course 75+ record by 24 seconds while also breaking his all-time best for this course by 10 seconds (set 3 years ago). Bill Dodson was the 2nd 75+ finisher, recording the 3rd best-ever 75+ time and also running an all-time PR. Mike McMahon and Dave Norlander finished 3rd and 4th in this division, becoming the 8th and 9th all-time best 75+ runners for this course. Jim Bordoni bettered his 60+ best by 24 seconds to move to #10 on the course 60+ list. Scott Bang knocked 72 seconds off his 45+ PR. Andy Williams improved his 50+ PR by 8 seconds, Aaron Lee improved his 40+ by 4 seconds, and Dave McIntyre improved his 50+ PR by 9 seconds. Dena Noble ended a 2-year layoff due to an injury by running the course at nearly 10 minutes per mile. Thanks to Slim Pickens for helping at the finish line.
4/5/14 - Killer/Diller Relay (16 x 300)
Pl Team 3 Lps 6 Lps 9 Lps 12 Lps 1 Jacobson/McAllister 4:08 8:24 12:45 16:55 2 Krey/Navarrete 4:17 8:41 13:07 17:30 3 McIntyre/Park 4:09 8:45 13:21 17:46 4 Moon/Bang 4:32 9:11 13:45 18:25 5 Collins/Bradley 4:48 9:50 14:56 19:52
Phantom Dick Barrett Trophy Winners - Rob Jacobson & Norry McAllister
Small but enthusiastic group of runners. Easy win for the McAllister team.
3/29/14 Triangle Run 4.76 miles
1 Ken Camet 30:22 2 Scott Bang 30:36 3 Geoff Bradley 30:42 4 Norry McAllister 30:53 5 Kristina Park 31:26 6 Dino Delyani 31:29 7 George Lo 32:06 8 Jim Bordoni 32:45 9 Robert Navarrete 34:25 10 Todd Hayes 34:26 11 Mark Goldman 34:31 12 Jim Howell 35:52 13 Dave Mcintyre 38:38 14 Bob Lord 39:29 15 Kat Powell 43:40 16 Dave Norlander 50:29 17 Tom Warfel 55:57 18 Carl Peterson 56:57Trophy winner - Ken Camet
Great morning for running with some drizzle in the beginning and then a bit humid by the end of the run. Ken Camet cruised to a first place victory, Scott Bang just in front of Dino at one mile made his move to within 14 seconds Ken. Dino and Kristine entered the college together until the last 100 feet where Kristine showed her track speed finishing 3 seconds ahead of Dino.
3/22/14 - 18 x 0.33M Tennis Court Loop Relay
Pl Team Start Splits 1 McIntyre/McAllister/Delyani 3:00 7:35-11:57-15:45-19:50-22:50-27:34-31:34-35:35-39:09 2 Park/Navarrete/Goldman 1:30 5:40-10:03-14:35-18:36-22:47- 27:09-31:07-35:07-39:13 3 Dodson/Krey/Lo 2:00 6:33-11:10-15:20-19:43-24:03- 28:03-32:28-36:54-40:59 4 Gelblum/Kishi/Howe -0- 4:54- 9:44-14:21-19:04-23:39-28:12- 32:53-37:30-42:05 5 Norlander/Taylor/Camet :45 5:59-10:51-14:56-19:48-24:40- 28:43-33:50-38:48-42:46
Dick Barrett Trophy Winner - The Delyani Team
Indiv Splits Times Rating Dif Norlander,Dave 2:54-2:58-2:47-3:06-2:52-3:05 = 17:42 16:00 +102 Camet,Ken 1:55-1:59-1:46-1:59-1:52-1:56 = 11:27 11:00 + 27 Taylor,Paul 2:20-2:06-2:05-2:04-2:15-2:02 = 12:52 12:00 + 52 McAllister,Norry 1:52-1:49-1:52-1:46-1:53-1:43 = 10:55 11:00 - 5 McIntyre,Dave 2:44 Delyani,Dino 1:59 1:56 1:51
Bad handicapping but a close race for first place as all teams were rated to finish in 39:45. Dino estimated that he started at least 200 meters behind Mark Goldman at the start of the last leg and, yet, was able to catch him for the win. Mark claims that Dino started just inches behind him and pulled on his shirt when Dino passed him in the last few yards. Thanks to Danny Moon for giving up his spot on the winning team to Dave McIntyre and doing the timing.
3/15/14 - Valle Vista - 3.0M
1 Andy Williams 19:11 2 Kristina Park 19:43 3 Todd Hayes 21:20 4 Bill Dunn 21:38 5 Jim Howe 22:37 6 Dave McIntyre 25:50 7 Glenn Kishi 26:55 8 George Lo 26:56 9 Tim Rostege 27:24 10 Walt Van Zant 31:11 11 Carl Petersen 31:26 12 Tom Warfel 32:49
Dick Barrett Trophy Winner - Walt Van Zant
A small but elite field showed up for the run this morning with Andy and Kristina leading the way with their 1-2 finish. Some were saving themselves for the race tomorrow. Bill Dunn's time tied him for #11 on the 65+ list with Bob Schmitt. Thanks to Danny and Madelyn Moon and Chris Blue for handling the finish line.
3/8/14 - Short Six - 5.74 Miles
1 Norry McAllister 36:38 2 Scott Bang 37:19 3 Geoff Bradley 37:38 4 Ken Camet 37:44 5 Dino Delyani 38:33 6 George Lo 39:40 7 Mike Krey 41:22 8 Todd Hayes 41:42 9 Jeff Rohrer 42:33 10 Mark Goldman 42:38 11 Robert Navarrete 42:55 12 Dick Chimenti 44:27 13 Glenn Kishi 45:00 14 Walter Downey 45:04 15 Dave McIntyre 47:27 16 Catherine Frye 49:39
Dick Barrett Trophy Winner - Dick Chimenti
There were several candidates for the Saturday trophy winner. Norry won while improving his 55+ best by 8 seconds. Todd Hayes improved his 60+ PR by 30 seconds. Glenn Kishi took 169 seconds off his best 50+ time. And, Dick Chimenti won the Dick Barrett trophy as he improved his 70+ time by 132 seconds to move to #3 on the 70+ list behind Ray Stewart and Carl Petersen.
3/1/14 - 4 x 1.46M WVC Campus Loop Relay
Pl Team Start 1 2 3 4 1 Kishi/Delyani 2:00 12:53 22:30 33:19 42:42 2 Conroy/McAllister 5:45 15:59 24:51 34:57 43:36 3 Ma.Kriege/Lo 4:00 14:48 24:38 34:16 43:48 4 Rostege/Bang -0- 13:08 22:15 35:11 44:14 5 Frye/Navarrete 1:15 12:30 22:56 34:19 44:44
Dick Barrett Trophy Winner - Glenn Kishi & Dino Delyani
Individual Splits Runner Splits Total Rating Discrep Bang,Scott 9:07- 9:03 = 18:10 18:15 - 5 Conroy,Brian 10:14-10:06 = 20:20 20:00 + 20 Delyani,Dino 9:37- 9:23 = 19:00 18:30 + 30 Frye,Catherine 11:15-11:23 = 22:38 21:45 - 53 Kishi,Glenn 10:53-10:49 = 21:42 22:15 - 33 Kriege,Matt 10:48- 9:38 = 20:26 20:00 + 26 Lo,George 9:50- 9:32 = 19:22 18:45 + 37 McAllister,Norry 8:52- 8:39 = 17:31 17:00 + 31 Navarrete,Robert 10:26-10:25 = 20:51 19:45 + 66 Rostege,Tim 13:08-12:56 = 26:04 24:30 + 94
Glenn Kishi put his team into the lead during the third loop and Dino Delyani held the lead to the end for the victory. Norry had the best average at 8:45 and was followed by Scott Bang at 9:05. Running conditions were difficult as it rained and there were several puddles to run around or try to leap.
2/22/14 - 36th Annual WVJS Race
15th Annual Team Race - 5.37 Miles
Pl Runner Time Estd Finish 1 Dan Chireav (B) 32:30 2 1 Team E 4/ 6/17/18 = 45 2 Jorn Jensen (A) 32:54 1 2 Team D 5/ 8/14/21 = 48 4 Kevin Breit (E) 34:20 8 3 Team A 2/11/13/24 = 50 5 Gary Waggoner (D) 34:58 4 4 Team C 3/10/15/22 = 50 6 Scott Bang (E)) 35:51 5 5 Team B 1/12/16/23 = 52 7 Dino Delyani (F) 36:23 7 6 Team F 7/ 9/19/20 = 55 8 Dennis Kurtis (D) 36:37 9 9 Becki Kriege (F) 36:57 6 10 George Lo (C) 37:27 10 11 Mike Krey (A) 37:51 12 12 Jeff Rohrer (B) 38:53 11 13 Tom O'Connor (A) 38:56 13 All teams were rated to finish 14 Todd Hayes (D) 40:20 16 with a score of 50 15 Robert Navzarrete(C) 40:28 15 16 Des Knuckey (B) 42:16 14 18 Dave McIntyre (E) 42:55 20 23 boxes of Valentine candy were purchased 19 Jeff Bedolla (F) 43:16 19 last Saturday, one day after Valentine Day, 20 Glenn Kishi (F) 43:53 18 from Rite Aid at a 50% discount. Team 21 Catherine Frye (D) 43:57 21 members of the first place team were given 22 Maria Kurtis (C) 48:10 22 first choice, the second place team given 23 Tom Warfel (B) 50:27 23 2nd choice, etc. 24 Walt Van Zant (A) 62:23 24
Roberto Palos and Helen Wong were rated to finish 3rd for the C and E team but were unable to Run. So, their teams were given those places so that they could have complete teams.
Finish-Line Crew: Chris Blue, Danny Moon, Jim Bordoni, Carl Petersen, Mike Kriege, Paul Taylor
2/15/14 - 12 x 800 Relay
Pl Team Start 1 2 3 4 5 6 7 8 9 10 11 12 1 J.Wong/Hurtado -0- 3:35- 7:28-11:26-15:18-19:16-23:09-26:57-30:47-34:45-38:38-42:50- 46:35 2 Bordoni/McAllister 12:00 15:00-17:52-20:52-23:40-26:39- 29:28-32:28-35:13-38:15-41:01- 43:57-46:42 3 Norlander/Goldman 2:30 6:29- 9:55-13:55-17:21-21:27-24:50- 28:46-32:07-36:06-39:31-43:25- 46:45 4 H.Wong/Lee 8:15 11:40-14:49-18:16-21:25-24:49- 27:48-31:16-34:15-37:43-40:45- 44:09-47:08 5 Navarrete/Bradley 11:45 14:53-17:42-20:48-23:28-26:37- 29:23-32:29-35:12-38:29-41:19- 44:34-47:24 6 Lo/Delyani 11:45 14:48-17:48-20:48-23:41-26:44- 29:40-32:44-35:42-38:48-41:48- 44:50-47:47 7 Howe/Krey 9:15 12:56-16:16-19:49-23:01-26:32- 29:41-33:12-36:22-39:53-43:02- 46:26-49:35
Dick Barrett Trophy Winner - Jack Wong
Individual Splits Runner Splits Total Rating Discrep Bordoni,Jim 3:00-3:00-2:59-3:00-3:02-2:56 = 17:57 18:45 - 48 Bradley,Geoff 2:49-2:40-2:46-2:43-2:50-2:50 = 16:38 17:00 - 22 Delyani,Dino 3:00-2:53-2:56-3:00-2:58-2:57 = 17:44 18:00 - 16 Goldman,Mark 3:26-3:26-3:23-3:21-3:25-3:20 = 20:21 21:00 - 39 Howe,Jim 3:41-3:33-3:31-3:31-3:31-3:24 = 21:11 20:00 + 71* Hurtado,Joe 3:53-3:52-3:53-3:50-3:53-3:45 = 23:06 23:15 - 9 Krey,Mike 3:20-3:12-3:09-3:10-3:09-3:09 = 19:09 19:00 + 9 Lee,Aaron 3:09-3:09-2:59-2:59-3:02-2:59 = 18:17 18:45 - 28 Lo,George 3:03-3:00-3:03-3:04-3:06-3:02 = 18:18 18:30 - 12 McAllister,Norry 2:52-2:48-2:48-2:46-2:46-2:45 = 16:45 17:30 - 45 Navarrete,Robert 3:08-3:06-3:09-3:06-3:17-3:15 = 19:01 19:30 - 29 Norlander,Dave 3:59-4:00-4:06-3:56-3:59-3:54 = 23:54 24:45 - 51 Wong,Helen 3:25-3:27-3:24-3:28-3:28-3:24 = 20:36 21:15 - 39 Wong,Jack 3:35-3:58-3:58-3:48-3:58-4:12 = 23:29 25:00 - 91** * Rating made by Warfel at the last moment without any available data to rate. ** Rating made by Helen of her tiny 8-year-old nephew.
The winning team of Jack Wong and Joe Hurtado were the oldest (73) and youngest (8) runners in this relay. They started first and barely held off the the Bordoni/McAllister team, who started last - 12 minutes after them. Fairly close finish for the first 6 teams as all of the runners on these teams ran under their ratings. Alas, Jim Howe and Mike Krey, the only 2 runners who ran over their ratings had the misfortune of being on the same team and, accordingly, finished last. Geoff Bradley and Norry McAllister had the fastest averages at 2:46 and 2:47. Thanks to Tom Warfel, Carl Petersen, Mike Kriege, Madelyn Moon and Scott Bang for helping at the finish line.
2/8/14 - Farwell - 3.54M
1 Geoff Bradley 22:24.5 2 Roberto Palos 22:28.1 3 Gary Waggoner 22:59.9 4 Scott Bang 23:07.5 5 Kristina Park 23:10.4 6 Dino Delyani 23:41.6 7 Jim Bordoni 24:08.6 8 George Lo 24:41.5 9 Ken Camet 25:08.0 10 Robert Navarrete 25:52.1 11 Jeff Rohrer 27:01.3 12 Todd Hayes 27:22.6 13 Jeff Bedolla 27:57.8 14 Catherine Frye 30:18.1 15 Phil Spink 30:18.1 16 Kat Powell 31:53.3 17 Bill Dodson 32:50.9 18 Dave Norlander 33:21.6 19 Tim Rostege 35:29.5 20 Tom Warfel 36:53.7 21 Don Packwood 38:57.6 22 Carl Petersen 53:43.7
Dick Barrett Trophy Winner - Bill Dodson
So-so weather this morning - mid 50s, light drizzle but a strong wind. Geoff Bradley and Roberto Palos entered the college 300 meters from the finish abreast of each other and stayed that way until about 80 meters to go when Geoff sprinted away for the win. Kristina Park led the ladies. No PRs -- overall or age-group. There were several mishaps. Both Geoff and Dino had to stop to retie their shoelaces. Dino estimated that he lost at least 5 minutes for his stop. Otherwise, he could have been a winner. Bill Dodson ran off course twice - once at the turnoff to Douglas and once at the “trail” sign in the double gate section of the course - but still finished in front of the five 70+ runners. Tim Rostege ran with us for the first time after a long layoff. Thanks to Madelyn Moon, Danielle Zelinski, and Bob Lord for their help at the finish line.
2/1/14 - Farwell/H - 4.68M
1 Roberto Palos 29:22 2 Norry McAllister 29:25 3 Gary Waggoner 30:02 4 Dino Delyani 30:25 5 Scott Bang 30:28 6 Kristina Park 30:31 7 Jim Bordoni 32:01 8 Paul Taylor 33:35 9 Hank Lawson 34:39 10 Katherine Frye 37:20 11 Bob Lord 40:16 PR 12 Phil Spink 40:55 13 Lisa Norlander 44:04 13 Dave Norlander 44:04 15 George Lo 44:08 16 Tom Warfel 44:42 17 Rich Collins 47:40 18 Don Packwood 50:58 19 Carol Bednar 57:09
Dick Barret Trophy Winner - Roberto Palos
Close race all of the way between Roberto and Norry with Roberto gradually pulling away during the last 300 yards. Bob Lord ran the only all-time PR. Scott Bang knocked 4 minutes off his 45+ PR and Jim Bordoni improved his 60+ best by 2 minutes.
1/25/14-5K on the Track
1 Geoff Bradley 18:37
2 Ken Camet 19:28
3 Kristina Park 19:29
4 Dino Delyani 19:43
5 George Lo 20:06
6 Jim Bordoni 20:18 *
7 Scott Bang 20:33
8 Mike Krey 20:41
9 Aaron Lee 21:03
10 Robert Navarrete 21:15 *
11 Becki Kriege 21:18
12 Paul Taylor 21:24
13 Todd Hayes 21:56
14 Mark Goldman 22:01
15 Neil Gelblum 22:42
16 Jeff Bedolla 23:07
17 Jim Howe 23:30
18 Dick Chimenti 23:51
19 Dave McIntyre 24:02
20 Bob Lord 25:09
21 Bill Dodson 25:11
22 Kat Powell 26:42
23 Tom Warfel 27:41 *
24 Don Packwood 30:52
25 Jim Myers 34:44 PW
26 Walt Van Zant 37:21 PW
Dick Barrett Trophy Winner – Geoff Bradley
1/18/14 - 8 x 0.66M Tennis Court Loop Relay
Pl Team Start 1 2 3 4 5 6 7 8 1 Frye/Delyani 8:30 13:19 17:31 22:18 26:33 31:22 35:19 40:08 44:07 2 Taylor/Lo 10:30 15:06 19:15 23:42 27:48 32:13 36:22 40:42 44:44 3 Hurtado/Krey 6:45 11:56 16:23 21:35 25:59 31:14 35:28 40:34 44:50 4 L.Norlndr/D.Norlndr -0- 5:39 11:34 16:47 22:39 27:59 33:48 39:07 45:08 5 Wong/Bradley 10:45 15:40 19:51 24:36 28:23 32:56 36:51 41:28 45:18 6 Navarrete/Rohrer 10:45 15:12 19:39 24:13 28:35 32:53 37:10 41:40 45:56 7 Goldman/McAllister 11:15 16:15 20:22 25:14 29:10 33:58 37:55 42:42 46:38 8 Moon/McIntyre 7:15 13:15 18:35 24:23 29:33 35:03 39:53 45:19 49:57
Dick Barrett Trophy Winner - Dave McIntyre
Individual Times Runner Splits Total Rating Diff 11/02/13 Time Bradley,Geoff 4:11-3:47-3:55-3:50 = 15:43 15:15 + 28 Delyani,Dino 4:12-4:15-3:57-3:59 = 16:23 16:15 + 8 16:18 Frye,Katherine 4:49-4:47-4:49-4:49 = 19:14 20:15 - 61 Goldman,Mark 5:00-4:52-4:48-4:47 = 19:27 18:30 + 57 18:20 Hurtado,Joe 5:11-5:12-5:15-5:06 = 20:44 21:00 - 16 Krey,Mike 4:27-4:24-4:14-4:16 = 17:21 17:15 + 6 Lo,George 4:09-4:06-4:09-4:02 = 16:26 16:45 - 19 McAllister,Norry 4:07-3:56-3:57-3:56 = 15:56 15:15 + 41 14:55 McIntyre,Dave 5:20-5:10-4:50-4:38 = 19:58 18:30 + 88 Moon,Danny 6:00-5:48-5:30-5:26 = 22:44 19:15 +209 Navarrete,Robert 4:27-4:34-4:18-4:30 = 17:49 17:30 + 19 17:44 Norlander,Dave 5:55-5:52-5:49-6:01 = 23:37 24:00 - 23 Norlander,Lisa 5:39-5:13-5:20-5:19 = 21:31 21:00 + 31 Rohrer,Jeff 4:27-4:22-4:17-4:16 = 17:22 17:15 + 7 Taylor,Paul 4:36-4:27-4:25-4:20 = 17:48 17:45 + 3 17:24 Wong,Helen 4:55-4:45-4:33-4:37 = 18:50 19:00 - 10 19:19
The Delyani team trailed the Norlander team by 61 seconds when Dino started the last leg and he ran a 3:59 final leg to give his team the win. He was helped by his partner running 61 seconds under her rating. Geoff Bradley and Norry McAllister had the best averages at 3:56 and 3:59. Danny Moon and Dave McIntyre teamed up in what you might call the perfect storm as Danny ran 209 seconds over his rating and Dave ran 88 seconds over his rating - the two worst performances of the day. Dave finished so far behind the 2nd-to-last place team that all of us had time to hide and give Dave the impression that we had left. All teams were rated to finish at 45:00. Thanks to Jim Bordoni, Chris Blue, and Carl Petersen for helping at the finish line.
1/11/14 - Dou/Sar/Frtvale - 2.75M
1 Jorn Jensen 15:37 2 Geoff Bradley 16:54 3 Norry McAllister 17:04 4 Dino Delyani 17:25 5 Ken Camet 17:37 6 Kristina Park 17:39 7 Scott Bang 17:48 8 George Lo 17:54 9 Jim Bordoni 18:08 10 Jeff Rohrer 18:30 11 Aaron Lee 18:35 12 Robert Navarrete 18:46 PR 13 Paul Taylor 19:04 14 Brian Conroy 19:11 15 Rob Jacobson 19:52 16 Helen Wong 20:20 17 Neil Gelblum 20:24 18 Matt Kriege 20:27 19 Dick Chimenti 20:46 20 Jeff Bedolla 21:08 21 Todd Hayes 21:11 22 Jim Howe 21:26 23 Joe Hurtado 22:50 24 Kat Powell 23:57 25 Tom Warfel 25:02 26 Rich Collins 26:16 27 Don Packwood 30:43 28 Jim Myers 32:58
Dick Barrett Trophy Winner - Jorn Jensen
Easy win by Jorn as he won by nearly a quarter of a mile. One all-time PR - by 10 seconds for Robert. Mr. Consistency, Dino, broke his 55+ best by 7 seconds and missed his all-time PR by 11 seconds. George Lo missed his all-time PR by just 10 seconds. Jim Bordoni improved his 60+ best by 6 seconds. Dick Chimenti ran this course for the first time as a 70+ runner, recording the 5th best-ever time for that age group and is just a few seconds behind Dave Norlander's all-time 70+ best. Don Packwood missed his walking PR by 40 seconds. Thanks to Dave Norlander, Carl Petersen (holder of the 70+ best for this course), Becki Kriege, and Carol Bednar for helping at the finish line.
1/4/14 - Triangle - 4.76 Miles
1 Norry McAllister 31:00 2 Gary Waggoner 31:10 3 Dino Delyani 31:31 4 Andy Williams 32:36 5 George Lo 32:41 6 Jim Bordoni 32:48 7 Jeff Rohrer 33:21 8 Robert Navarrete 33:40 PR 9 Mike Krey 33:45 10 Catherine Frye 39:49 11 Joe Hurtado 41:20 12 Kat Powell 43:31 13 Tom Warfel 43:50
Dick Barrett Trophy Winner - Robert Navarrete
First road run of the year. Good weather conditions in that it was in the low 40s rather than in the 30s. Close win for Norry. One all-time PR by Robert as he improved his PR by 56 seconds. Gary improved his 45+ best by 30 seconds. Tom Warfel improved his 65+ best (set last week) by 4 minutes. Thanks to Dave Norlander and Dave Piazza for helping out at the finish line.