12/28/96 Club Workout
This was our all-courses day. The results by course were:
Douglas/Saratogay.Fruitvale - 2.75 Miles 1 Al Murray 15:27 PR 2 Danny Moon 16:10 3 Ken Noel 19:01 4 Dave Combs 20:09 Valle Vista - 3.0 Miles 1 Bill Johnston 18:46 2 Rod MacKinlay 19:30 3 Dave McCarten 22:22 PR 4 Dave Bauer 25:31 4 Ray Stewart 25:31 Farwell - 3.54 Miles 1 Dave Fergus 24:26 1 Ray Russell 24:26 1 Eddie Tico 24:26 4 Rich Collins 24:28 5 Marian Richard 25:02 5 Joe Hurtado 25:02 Farwell-Herriman - 4.68 Miles 1 Gene Antonides 33:02 2 Dave Antonides 33:39 Triangle - 4.76 Miles 1 Neil Gelblum 29:17 2 Neil Chappell 29:29 3 Bill Meinhardt 29:48 4 Al Morrison 29:55 PR 5 Todd Hayes 31:02 6 Jim Howe 31:31 7 Dave Norlander 31:42 8 Tim Riley 32:29 9 Wayne Ciraulo 33:15 10 Walt Van Zant 33:45 11 Don Packwood 34:43 12 Rich Stiller 37:41 Short Six - 5.74 Miles 1 John McFeely 36:23 2 Betty Root 54:45 3 Helen MacKinlay 54:45
12/21 Club Workout
We were supposed to run 12 x 600 on the track this morning but it was raining too hard to run on the track. Therefore, some of us went over to Westmont high school and ran on their quad. 5 laps around the quad equals a mile. The relay was 10 x 2-laps. The finishers were:
1-Mathias/Vargas 22:53 2-Kriege/Warfel 23:10 3-Noel/Chappell 23:26 4-Napier/McCormick 25:14 5-Root/Norlander 27:23 6-DeMartinis/VanZant 28:20 7-Ettare/McPhail 28:48
We did not keep the individual splits but it appeared that Kristina and Becki may have had the two best averages.
12/14/96 - Short Six - 5.74 Miles 1 Jim Bordoni 34:30 PR 2 Mike Hegglund 35:08 PR 3 Tim Souza 35:23 4 Neil Gelblum 35:37 5 Al Morrison 35:40 PR 6 Becki Kriege 36:29 7 Brian Schonfeld 36:42 8 Tom Warfel 37:34 9 Rod MacKinlay 37:53 10 Russ Kinsch 38:06 11 Bill Dunn 38:12 12 Bill Johnston 38:16 13 Dave Norlander 38:24 14 Marian Richard 38:49 PR 14 Kristina Mathias 38:49 16 Joe Hurtado 39:27 17 Wayne Ciraulo 41:04 18 Don Dugdale 41:14 19 Rich Collins 41:37 20 Mary Vidovich 41:52 21 John McFeely 41:57 22 Walt Van Zant 42:16 23 Mia Howard 42:28 23 Scott Bang 42:28 25 Cecil Baumgartner 44:42 26 Sue Francis 44:47 27 Dave McCarten 44:52 PR 28 Mark Winitz 45:02 29 Ken Napier 45:35 30 Betty Root 49:33 31 Art Brookman 51:11
Dick Barrett Trophy Winner - Jim Bordoni
We had excellent weather conditions for running this course this morning. The temperature was in the high 40s and there was no wind. Jim Bordoni took the lead right away and his only problem after that was remembering the course. Mike Hegglund started slow and then picked it up to finish second.
12/7/96 Club Workout 16 x 300 Relay 1 Al Morrison/Dave Norlander 15:25 2 Todd Hayes/Russ Kinsch 15:42 3 Ray Russell/Ken Napier 15:47 4 Tim Sousa/Don Dugdale 16:12 5 Christina Mathias/ Marion Richard 16:13 6 Rich Collins/Cedric Jernigan 17:01 7 Danny /Madelyn Moon 17:17 8 Ed Tico/ Kim ? 17:29 9 Dave McCarten/Dave Combs 17:49 10 Dave Fergus/Betty Root 18:11 11 Tom Warfel/Art Brookman 18:18
Dick Barrett Trophy Winner - Betty Root
Inspite of all the races going on this weekend, we still had a good crew of 22 that wanted to get in the workout. We had numerous volunteers to do the timing. However, we skipped getting individual splits since they aren't to meaningful in this relay. Ray gave Ken a good opening lead but Ken rapidly dropped to third behind the Kinsch and Norlander teams. Kinsch held the lead through about 12 legs then Todd started running out of gas and Al Morrison and Norlander pulled away, winning by 17 seconds. Lot of good individual efforts, we gave the Barrett Award to Betty Root for her pulling away from Art Brookman to save her team from last place. All teams started from scratch---