Club Saturday Workouts
Short Six results week of 1/9/21- 1/15/21
Jensen,Jorn 34:45
Aubuchon,Joseph 35:24 PR
Palos,Roberto 38:27
McAllister,Norry 38:58
Sudan,Missy 39:57 50+ PR and new 50+ course record
Rohrer,Heather 40:12 PR
Camet,Ken 40:46
Park,Kristina 41:29
Lo,George 41:56
Kemp,Bob 43:15
Nambula,Radha 43:48 PR
Spencer,Dwayne 44:41
Pickens,Robert 45:52
Krey,Mike 46:53
Sudan,Ranjeet 47:42 PR
Lawson,Hank 48:23
McIntyre,Dave 53:20
Bordoni,Jim 55:15
Liu,Wei Ti 67:36
Jackson,Alvin 87:09
Missy broke Sue Francis’ 50+ record on Short Six. It was a big day for the Sudan family because Ranjeet set his PR on Short Six despite missing the turn at Ten Acres.
1/2/21 Thru 1/8/21 – Farwell – 3.54M
1 Joseph Aubuchon 20:57 PR
2 Scott Bang 22:21
3 Gary Waggoner 22:24
4 Norry McAllister 23:19
5 Missy Sudan 24:00
6 George Lo 24:29
7 Heather Rohrer 24:37
8 Dwayne Spencer 25:44
9 Bob Kemp 25:53 Missed 65+ best by 7 sec
10 Radha Nambula 26:46
11 Ranjeet Sudan 27:08
12 Slim Pickens 28:06
13 Hank Lawson 28:20
14 Mike Krey 28:35
15 Trent McLane 29:34
16 Dave McIntyre 29:36
17 Jim Bordoni 32:32
18 Willie Liu 39:34
19 Don Packwood 42:32
20 Alvin Jackson 44:24
21 Kat Powell 48:04 2nd 70+ woman to finish this course
This was the first week of the new year with 21 runners completing the Farwell course. Joseph led the way as he not only won but he broke his all-time PR by 15 seconds. Jim Bordoni broke his RW record by a whopping 93 seconds (9:11 per mile for 3.54M). Missy Sudan knocked 5 seconds off her 50+ best to stay in 3rd place on that very talented group. Hubby Ranjeet Sudan continues to improve with a 65-second 55+ PR. Trent McLane tied his 50+ PR. Bob Kemp missed his 65+ PR by a mere 7 seconds and Don Packwood got within 19 seconds of his 80+ best. Kat Powell became the 2nd 70+ woman in the club to complete the Farwell course. We will be running the Short Six course this coming week.