Club Workouts & Upcoming Races

 

The club’s main workout is Saturday morning at 7:30 at the West Valley College Track. West Valley College is in Saratoga on Fruitvale Ave. near Saratoga Ave. It is best accessed via the 85 Freeway exiting at Saratoga Ave. and heading for the hills (Saratoga). Turn left on Fruitvale (~1/2 mile). Turn left into the college at the last entrance (Douglass).

The club fields Open, Masters, Senior, Super Senior, and Veteran for both Men and Women for the Pacific Association USATF races.

 

Saturday Workouts

Club members should periodically check this schedule during the year because for a variety of reasons changes will have to be made

01/07/23 Farwell – 3.54 miles
01/14/23 8 x 0.66 mile relays (tennis court relays)
01/21/23 Short Six – 5.74 miles
01/28/23 5k on the track
02/04/23 4 x 1.46 m WVC relay
02/11/23 Valle Vista 3.0 miles
02/18/23 Valentine Relay
02/25/23 Triangle – 4.76 miles
03/04/23 6 x 1600M Relay
03/11/23 Douglass – 2.75M
03/18/23 Farwell/H – 4.68 miles
03/25/23 8 x 1200 m relay
04/01/23 Farwell – 3.54 miles
04/08/23 18 x 0.33 relay 
04/15/23 Short Six – 5.74 miles
04/22/23 16 x 400M Relay
04/29/23 1 mile on the track
05/06/23 Valle Vista 3.0 miles
05/13/23 Triangle 4.76 miles
05/20/23 step up/ step down
05/27/23 8 x 0.66Mile Relay
06/03/23 Douglass 2.75 miles
06/10/23 Farwell/H 4.68 miles
06/17/23 12 x 800 relay 
06/24/23 Farwell 3.54 miles
07/01/23 All Courses Day

07/08/23 6 x 1600 m relay
07/15/23 Short Six 5.74 miles
07/22/23 5K on the track
07/29/23 800/1500/3000 m day
08/05/23 Valle Vista 3.0 miles
08/12/23 800 meters on the track
08/19/23 Triangle 4.76 miles
08/26/23 1 mile on the track
09/02/23 Douglass 2.75 miles
09/09/23 16 x 400 m relay
09/16/23 Farwell/H 4.68 miles
09/23/23 8 x 0.66 mile tennis court loop relay
09/30/23 Farwell 3.54 miles
10/07/23 12 x 600 m relay
10/14/23 Short Six
10/21/23 4 x 1.46 mile WVC loop relay
10/28/23 Valle Vista 3.0 miles
11/4/23 Step up/Step down relay
11/11/23 Triangle 4.76 miles
11/18/23 3000 meters on the track
11/25/23 Douglass 2.75 miles
12/2/23 12 x 800 m relay
12/9/23 Farwell H 4.68 miles
12/16/23 18 x 0.33 mile tennis court relay
12/23/23 Farwell
12/30/23 All Courses Day

As a general rule, all runs will start very close to 8AM.  However, runners who average over 10 minutes per mile may run the road run at any time on the day of the scheduled run as long as they report their time to Walt Van Zant by 6PM on the day of the run.

Danny Moon can run faster than 10 minutes per mile, but because he needs to be at the finish line in order to help time the 8AM-start runners, he can use the 10-minute rules.

Non-local runners may run the track runs that are included in the Racer of the Year contest on any track, including tracks in other cities, such as Stockton, Fresno, Salinas, etc.

The 800m, mile, 3000m, and 5000m will be scored in the Racer of Year contest.  We run the mile and 5K twice, scoring the best of the two. We will run the 800m and 3000m as a scoring event just one time.

Racer of the Year Events
can be found on this page.